MMT Grades

N

5/5 - Full AROM against gravity, completes 3 holds or max resistance - Functional ✅

G+

4+/5 - Full AROM against gravity, moderate to max resistance (>2 sec hold) - Functional ✅

G

4/5 - Full AROM against gravity, 2 sec hold of resistance - Functional ✅

G-

4-/5 - Full AROM against gravity, less than 2 sec hold - Functional ✅

F+

3+/5 - Full AROM against gravity, 1 sec hold of resistance - Functional ✅

F

3/5 - Full AROM against gravity, no resistance - Functional ✅

F-

3-/5 - Partial AROM against gravity (>50% of typical ROM) - Functional ❌

P+

2+/5 - Full AROM in gravity-minimized position, slight resistance - Functional ❌

P

2/5 - Full AROM in gravity-minimized position, no resistance - Functional ❌

P-

2-/5 - Partial AROM in gravity-minimized position, no resistance - Functional ❌

T

1/5 - Trace contraction, no movement - Functional ❌

0

0/5 - No contraction - Functional ❌