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Abraham Maslow
recognized as a prominent psychologist known for his "Hierarchy of Needs"
Agreeableness
kindness, trust, altruism, cooperativeness
Big Five Theory
a theory in psychology that identifies five broad dimensions used by some psychologists to describe the human personality and psyche
Conscientiousness
organization, dependability, discipline, goal-oriented behavior
Conscious Mind
contact with outside world
Denial
people refuse to accept or acknowledge an anxiety-producing piece of information
Displacement
the expression of an unwanted feeling or thought it redirected from a more threatening, powerful person to a weaker one
Ego
what everyone sees; integrates and negotiates between ID and superego; controlled by reality principle
Ego-Defense Mechanisms
the ego’s protective psychological methods of reducing anxiety by unconsciously distorting reality
Emotional Stability
a personality trait describing a person's ability to maintain a calm and consistent mood, with minimal fluctuations in emotions
Empathy
sharing and mirroring others’ feelings, relaxing, and fully expressing one’s true self
External Locus of Control
belief that outcomes are due to luck or external forces; linked to learned helplessness; leads to passivity and anxiety
Extraversion
sociability, energy, assertiveness, enthusiasm
Factor Analysis
statistical method procedure that identifies cluster of personality traits; allows researches to use correlations between traits to form clusters and reduces/shows the relationship between the number of variables
Genuiness
open with feelings, transparent, and self-disclosing
Heritability
a statistical measure that estimates how much of the variation in a particular trait within a population can be attributed to genetic differences
Humanistic Psychology
a way of evaluating an individual as a whole, rather than looking at them only through a smaller aspect of their person
Id
unconscious, hidden animalistic wants and desires; controlled by pleasure principle
Internal Locus of Control
belief that personal actions influence outcome; linked to higher motivation and resilience; leads to proactive behavior and better mental health
Minnesota Multiphasic Personality Inventory (MMPI)
originally to identify emotional disorders, also assesses personality traits; includes 10 clinical scales; objectively scored, but not necessarily valid (social-desirability bias); currently best approximation of basic trait dimensions (applies to many cultures)
Morality Principle
internalized need to comply with authority
Myers Briggs Type Inventory (MBTI)
based on typological theory of Carl Jung’ sensation, intuition, feeling, thinking (one of these is dominant for a person most of the time)
Neuroticism
emotional instability, anxiety, moodiness, sensitivity to stress
Openness to Experience
creativity, curiosity, imagination, open-mindedness, and appreciation of new experiences
Personality/Self-Report Inventories
psychological tests in which a person’s responses to standard questions are compared to established norms
Pleasure Principle
receive instant gratification
Preconscious Mind
material just beneath the surface of awareness
Projection
people attribute unwanted impulses and feelings to someone else
Projective Tests
Psychodynamic Theory
Rationalization
people distort reality in order to justify something that has happened
Reaction Formation
unconscious impulses are accepted as their opposite in conscious
Reality Principle
satisfy id with struggles of reality
Reciprocal Determinism
personalities are shaped by the interaction of our personal traits, our environments, and our behaviors
Regression
people behave as if they were at an earlier stage of development
Repression
unacceptable or unpleasant impulses are pushed back into the unconscious
Rorschach Inkblot Test
a person interprets an ambiguous image; used to stress unconscious motives, conflicts, psychological defenses, personality traits; subjectively scores
Self-Actualizing Tendency
the process of realizing and fulfilling one's potential and capabilities; the highest level of psychological development.
Self-Concept
an understanding you have of yourself that includes elements such as intelligence level, gender identity roles, racial identity roles etc
Self-Efficacy
one’s belief about their capabilities and effectiveness
Self-Esteem
one’s feeling of high or low self-worth
Social-Cognitive Theory
suggests people learn behaviors primarily by observing others within their social environment, where their actions are influenced by a combination of their thoughts, the environment, and their own past experiences
Sublimation
people divert unwanted impulses into socially approved thoughts, feelings, or behaviors
Superego
moral imperatives; controlled by morality principle
Thematic Apperception Test (TAT)
involved describing ambiguous scenes; popularly known as the “picture interpretation techniques” and one of the most widely researched and clinically used
Trait Theory
focuses on identifying, describing, measuring individual differences in behaviors; observable, measurable - stable characteristics
Unconditional Positive Regard (Acceptance)
attitude of total acceptance toward another person in which value is shown despite failings
Unconscious Mind
hidden, animalistic wants and desires
Unconscious Processes
mental activities that occur without conscious awareness, meaning thoughts, feelings, and behaviors that are influenced by factors outside of our conscious perception, often impacting our actions without us realizing it