PE final…
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7 Terms
1
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how many bottles of water each day
6-7 or 7-8 depending on the temp
2
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how much exercise each day
20-30 mins
3
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stretch routine?
1.touch toes
2.choke ankles
3.side to side lean
4.arm stretch
5.leg over the other and look behind on both sides
6.sit ups
push ups
4
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thursday circuit training routine…
N/A
5
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6
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7
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Note 
Flashcards (28)