Untitled Flashcards Set

Antisocial Personality Disorder

Characterized by a disregard for and violation of the rights of others, including lying, recklessness, and impulsivity.

Avoidant Personality Disorder

Characterized by consistent discomfort and restraint in social situations, overwhelming feelings of inadequacy, and sensitivity to negative evaluation.

Borderline Personality Disorder

Defined by major shifts in mood, unstable self-image, impulsivity, self-destructive behavior, and intense interpersonal relationships.

Schizotypal Personality Disorder

Characterized by interpersonal issues, discomfort in close relationships, eccentric behavior, and odd thinking.

Core Mindfulness

A DBT strategy that focuses on being present and aware of one's emotional state.

Distress Tolerance

A DBT strategy that helps individuals accept their current situations and cope using techniques such as distraction and self-soothing.

Interpersonal Effectiveness

A DBT strategy that helps individuals assert themselves in relationships while maintaining positivity.

Emotional Regulation

A DBT strategy that teaches how to navigate and manage powerful emotions effectively.