Smoking
How it impacts disease:Increases risk of CVD, obesity, heart attack, stroke, diabetes, cancer
Impact on health status:Tobacco smoke can cause faults in cells as they divide, increasing the risk of many types of cancers. This increases the incidence of cancer leading to increased mortality and lowering health status
Impact on Burden of Disease :Smoking can cause faults in cells as they divide, increasing the risk of mouth, tongue, throat and lung cancer. This increases Years of life lost due to premature death increasing the burden of disease.
Alcohol
How it impacts disease:increases risk of cancers, liver disease, mental illness, obesity and heart issues
Impact on health status:Alcohol is energy dense which can contribute to weight gain and obesity if consumed excessively. This increases the incidence of obesity-related conditions including CVD. This increases mortality rates decreasing health status
Impact on Burden of disease:Alcohol is energy dense which can contribute to weight gain. This increases rates of obesity which can place an added strain on the heart increasing the risk of CD and strokes. Increasing years lost to premature death which increases the burden of disease.
High body mass index
How it impacts disease:Increases the risk of obesity, CVD, and high Blood pressure
Impact on health status:High BMI leads to being overweight. Being overweight increases the risk of high blood pressure. This places added strain on the heart increasing the risk of a heart attack, and lowering life expectancy and health status
Impact on Burden of Disease:High BMI can lead to being obese which can increase the risk of mental illness around body image leading to higher rates of depression. This increases which can increase rates of self-harm. Increasing YLL from premature death increases BOD
Dietary risks
dietary risks (under-consumption of vegetables, fruit and dairy foods; high intake of fat, salt and sugar; low intake of fiber and iron).
Underconsumption of vegetables
Good food sources: Broccoli, Carrots, Beets
Impact on health status: Vegetables are high in fiber which increases feelings of fullness preventing overeating. Low intake of vegetables, leads to a low intake of fiber increasing high BMI which increases the incidence of obesity lowering health status
Impact on the burden of disease:Vegetables are high in antioxidants which decreases the impacts of free radicals. If antioxidants are not consumed in adequate amounts the risk of a range of cancers is increased. This increases YLL from premature death increasing BOD
Underconsumption of fruit
Good food sources: Raspberries, Oranges and Passionfruit
Impact on health status: Fruit is high in nutrients such as vitamin C which promotes immune system function and reduces the risk of conditions such as cancer and CVD. Low intake of fruits decreases immune system function, increasing the incidence of cancer and CVD. This lowers life expectancy lowering health status
Impact on burden of disease:Fruit is high in antioxidants which decreases the impacts of free radicals. If antioxidants are not consumed in adequate amounts the risk of a range of cancers is increased. This increases YLL from premature death increasing BOD
Underconsumption of dairy
Good food sources:Milk,Yoghurt and Cheese
Impact on health status:Underconsumption of dairy contributes to low intake of calcium which leads to the loss of bone density increasing the incidence of osteoporosis and lowering health status
Impact on the burden of disease:Dairy works to strengthen the teeth and reduce the risk of dental cavities. Low intake of dairy increases the incidence of dental cavities and contributes to YLD, especially in children which increases the BOD
High intake of fat
Four main types of Fat:Monounsaturated,Polyunsaturated,Saturated fat and Trans Saturated fat
Good food sources: Nuts,Fish and Avocados
Impact on health status:Fats are energy dense and contribute to weight gain if consumed in excess. High intake of fat increases body weight which increases BMI. This places a strain on the heart and increases the incidence of heart attacks and strokes which decreases life expectancy lowering health status
Impact on burden of disease:High intake of saturated and trans fat increases LDL which is bad cholesterol. Excess LDL will be deposited on the walls of the arteries which can increase an individual's risk of CVD. This increases YLL due to premature death which increases BOD
High intake of salt
Foods high in salt: Olives, Canned juice and Tomato sauce
Impact on health status:High intake of salt causes calcium to be excreted in urine. This decreases bone density increasing the incidence of osteoporosis. This lowers health status
Impact on burden of disease:A high intake of salt increases blood pressure which increases the risk of cardiovascular disease. This increases rates of premature death and lower life expectancy.
High intake of sugar
Foods high in sugar:lollies,syrup
Impact on health status:A diet high in sugars can lead to high BMI as sugar is a carbohydrate that is stored as fat in the body. This can lead to increased rates of obesity, decreasing life expectancy and lowering health status.
Impact on burden of disease:A diet high in sugar can increase bad bacteria in your mouth. This can lead to higher rates of tooth decay. This increases YLD due to time in ill health which increases BOD
Low intake of fibre
Good food sources: broccoli,apple,asparagus
Impact on health status: Fiber adds bulk to the feces. Low intake of fiber increases the risk of colorectal cancer. This decreases life expectancy, lowering health status.
Impact on burden of disease:Fiber provides a feeling of fullness. A diet low in fiber increases the risk of overeating which increases the risk of obesity. This increases the strain on the heart, increasing rates of heart attacks. This increases YLL due to premature death increasing BOD.
Low intake of iron
Good food sources: red meat,peas and eggs
Impact on health status:A diet low in iron decreases ‘heam’ which is part of hemoglobin that can decrease oxygen in the blood. This increases the incidence of anaemia which lowers health status
Impacts on burden of disease:Iron forms hemoglobin which carries oxygen in the blood. A diet low in iron has an increase rates of anaemia which increases YLD increases BOD
Biological factors contributing to variations in health status
Body weight
Blood pressure
Blood cholesterol
Glucose regulation
Birth weight
Genetics
Body weight
BMI is an index of weight for height. It is used to classify people as overweight and obese
- 25-29.9 = overweight
- 30+ = obese
- Links to H+W
- High BMI increases blood pressure. High blood pressure places added strain on the heart which can lead to an increase in CVD impacting structure and function and lowering PHW
- Being underweight can indicate a deficiency in nutrients such as iron which can lead to anaemia impacting the structure and function of the body lowering PHW
- Links to HS
- High BMI increases blood pressure. High blood pressure places added strain on the heart which can increase CVD rates, increase death and lowering life expectancy which lowers health status
Glucose regulation
Impaired glucose regulation refers to the inability of the body to allow glucose to enter cells where they can be used to create energy
Glucose is the preferred fuel for energy within the cells.
- Link to H+W
- If blood glucose levels are constantly high over a long period of time, then levels of insulin are also high. This can lead to insulin resistance which increases a person's risk of CVD lowering the function of the body which lowers PHW
- Link to HS
- Impaired glucose regulation refers to the inability of the body to allow glucose to enter cells where it can then be used to create energy. This increases the risk of type 2 diabetes increasing YLD and lowering health status
Blood cholesterol
Cholesterol is a type of fat required for numerous functions in the body.
- LDL is bad cholesterol
- HDL is good cholesterol
- Link to H+W
- Low-density lipoprotein (LDL) is a bad type of cholesterol. Excess LDL will be deposited on the walls of blood vessels which can increase an individual's risk of CVD. This decreases the function of the body lowering PHW
- Link to HS
- Excess LDL is deposited on the walls of blood vessels which can cause clogged arteries increasing the risk of developing CVD. This increases YLL due to premature death increasing BOD and lowering HS
Blood pressure
Blood pressure is the force exerted on the blood vessel walls.
- 120/80 is an indicator of normal BP
- High BP means someone's kidneys and heart have to work harder and blood flow may be restricted
- Link to H+W
- If an individual has high BP there is an added strain on their heart which can increase CVD and heart attacks impacting structure and function lowering PHW
- If a person has added strain on their heart, they may have higher levels of stress and anxiety and therefore avoid social gatherings lowering their social H+W
- Link to HS
- If an individual has high BP there is an added strain on their heart which can increase rates of CVD increasing YLL due to premature death which increases BOD
Birthweight
Low birthweight is classified as under 2.5kg
- Link to H+W
- Babies born with a low birth weight are more likely to have an underdeveloped immune system lowering the function of the body and its systems lowering PHW
- Link to HS
- Low birthweight babies are more likely to suffer from premature death due to CVD, high Bp and Type 2 diabetes increasing YLL from premature death and YLD increasing BOD and lowering HS
Sociocultural factors contributing to variations in health status
Socioeconomic status
Unemployment
Social connections(social exclusion)
Social isolation
Cultural norms
Food security
Early life experiences
Access to healthcare
Access to healthcare
Access to services for early diagnosis, treatment or management
- Links to H+W
- Access to healthcare provides early diagnosis which allows the treatment of illness returning one's body and function back to normal increasing physical health and wellbeing
- Links to HS
- Access to healthcare allows us to manage diabetes. This lowers the amount of time an individual spends in ill health lowering YLD and improving BOD. This increases overall health status
- Access to healthcare allows us to manage diabetes which allows an individual to remain in good health increasing life expectancy
Socioeconomic status
Income+ Job+ Education = SES
- Shows levels of access
- Links to H+W
- Access to sufficient income allows access to health services that allow disease treatment. This can decrease stress and anxiety as treatment is possible improving mental H+W
- Links to HS
- Access to education allows someone to understand health promotion messages such as the consequences of smoking leading them to not smoke. This decreases the incidence of smoking-related diseases increasing life expectancy.
Unemployment
Unemployment puts financial strain on individuals and families
- Links to H+W
- Unemployment places financial strain on individuals decreasing their access to and ability to purchase resources sich as food. This increase stress about food and income lowering mental h+w
- Links to health status
- Unemployment lowers a person's ability to afford healthcare. This decreases treatment of illness and early prevention which can increase conditions such as CVD. Increasing YLD and YLL due to premature death increasing BOD lowering healths status
Social connection and social exclusion
- The segregation that people experience if they are not adequately participating in the society in which they live
- Links to H+W
- Social exclusion can increase an individual's levels of mental illness due to the stress of being left out. This increase levels of stress and anxiety lowering mental H+W
- Links to HS
- Social exclusion can lead to low income as an individual does not participate in society through work. This decreases their income decreasing their ability to purchase resources such as food. This can increase malnutrition increase YLD and YLL due to premature death increasing BOD which lowers health status.
Social isolation
Refers to individuals who are not in regular contact with others
- Causes include disability, illness, lack of transport and language barriers
- Links to H+W
- If a person is isolated due to a lack of transport in a rural area, their access to healthcare may decrease. This decreases their ability to access early diagnosis and treatment of conditions decreasing the function of the body lowering PHW
- Link to HS
- Social isolation can increase the incidence of mental illness as a person lacks support networks and may feel alone which increases YLD increasing BOD lowers HS
Cultural norms
Includes gender stereotypes food beliefs, diet, attitudes and beliefs
- Link to H+W
- Food intake is influenced by culture and contributes to variations in relation to levels of obesity, CVD and other associated conditions. This can decrease the function of the body decreasing PHW
- Link to HS
- Gender stereotypes contribute to males being less likely to access healthcare and more likely to take risks contributing to higher rates of premature death lowering life expectancy which lowers overall health status
Food security
People can obtain nutritious and safe food
- Link to H+W
- Access to nutritious food increases one's energy allowing them to socialise and build relationships with friends increasing Social H+W
- Link to HS
- Access to food safety allows people to feel safe to eat their food. This decreases stress levels and decreases the incidence of anxiety lowering YLD and increasing overall HS
Early life experiences
The behaviors of pregnant mothers can have an impact on the future health of their unborn child
- Link to H+W
- If a child is exposed to alcohol and drugs whilst in the womb or early stages of their life, their growth and development can be interfered with. This can increase the risk of CVD and diabetes which decreases the function of the body decreasing PHW
- Link to HS
- If a mother lacks adequate nutrition whilst pregnant, the baby may have a low birth weight and an increased risk of infections. This increases infant mortality lowering health status