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demographers
people who study population trends
population pyramid
graphic technique for illustrating population trends
average longevity
age at which half of the people born in a particular year will have died
maximum longevity
oldest age to which any person lives
active life expectancy
number of years that a person is free from debilitating chronic disease and impairment
dependent life expectancy
number of years a person lives with a debilitating chronic disease in which the person depends on others for care
telomeres
tips of chromosomes that play a major role in aging by adjusting the cell’s response to stress and growth stimulation based on cell divisions and DNA damage
telomerase
enzyme needed in DNA replication to fully reproduce the telomeres when cells divide
oxidative stress
an imbalance between free radicals and antioxidants in your body
free radicals
highly reactive chemicals produced randomly in normal metabolism
antioxidants
molecules that stabilize free radicals to become less reactive
neurofibillary tangles
spiral-shaped masses formed when fibers that compose the axon become twisted together
beta amyloid
a protein that is the basis for neuritic plaques and is thought to be a basis for dementia
neurotransmitters
chemicals released by neurons in order for them to communicate with each other
structural neuroimaging
neuroimaging technique such as CT and MRI scans that provide highly detailed images of anatomical features in the brain
functional neuroimaging
neuroimaging technique that provides an indication of brain activity but not high anatomical detail
atherosclerosis
a disease caused by calcification and blockages in the arteries
stroke, or cerebral vascular accidents (CVAs)
interruption of the blood flow in the brain due to blockage or a hemorrhage in a cerebral artery
transient ischemic attacks (TIAs)
brief interruption of blood flow to the brain, often an early warning sign of stroke
vascular dementia
disease caused by numerous small cerebral vascular accidents
chronic obstructive pulmonary disease (COPD)
most common form of incapacitating respiratory disease among older adults
presbyopia
difficulty seeing close objects clearly
contaracts
opaque spots on the lens that limit the amount of light transmitted
glaucoma
disease in which the fluid in the eye does not drain properly, causing very high internal pressure that can damage the eye and cause loss of vision
age-related macular degeneration (AMD)
progressive and irreversible destruction of receptors from any of a number of causes
diabetic retinopathy
eye disease that is a by product of diabetes causing damage to the arteries in the retina that can lead to other problems
presbycusis
reduced sensitivity to high frequency tones
diabetes mellitus
disease that occurs when the pancreas produces insufficient insulin
type 2 diabetes
type of diabetes that usually develops earlier in life and requires the use of insulin, sometimes called insulin-dependent diabetes
type 2 diabetes
type of diabetes that typically develops in adulthood and is often effectively managed through diet
circadian rhythms
sleep-wake cycle
metabolism
the rate at which energy is needed and used in the body
working memory
processes and structures involved in holding information in mind and simultaneously using it for other functions
implicit memory
unconscious remembering of information learned at some earlier time
explicit memory
deliberate and conscious remembering of information that is learned and remembered at a specific time
episodic memory
general class of memory having to do with the conscious recollection of information from a specific time or event
semantic memory
general class of memory concerning the remembering of meanings of words or concepts not tied to a specific time or event
autobiographical memory
memory for events that occur during one’s life
external memory aids
memory aids that rely on environmental resources such as notebooks and calenders
internal memory aids
memory aids that rely on mental processes such as imagery
dysphoria
feeling sad or down
internal belief systems
view of a cause of depression as what one tells oneself about why certain things are happening
behavior therapy
type of therapy based on the notion that people with depression experience too few rewards or reinforcements from their environment
cognitive therapy
type of therapy based on the idea that maladaptive beliefs or cognitions about oneself are responsible for depression
anxiety disorders
problems such as feelings of severe anxiety, phobias and obsessive-complusive behaviors
dementia
family of disease involving serious impairment of behavioral and cognitive functioning and some form of permanent damage to the brain
Alzheimer’s disease
disease marked by gradual declines in memory, attention, and judgment, confusion as to time and place, difficulties in communicating decline in self-care skills, inappropriate behavior and personality changes
incontinence
loss of bladder or bowel control
parkinson’s disease
brain disease known primarily for its characteristic motor symptoms, very slow walking difficulty getting into and out of chairs, and a slow hand tremor but it can develop into a form of dementia
chronic traumatic encephalopathy (CTE)
form of dementia caused by repeated head trauma such as concussions
healthy aging
growing old by avoiding disease, being engaged with life and maintaining high cognitive and physical functioning
adaptation level
when press level is average for particular level of competence
zone of maximum performance potential
when press level is slightly higher, trending to improve performance
zone of maximum comfort
when press level is slightly lower, facilitating a high quality of life
proactivity
when people choose new behaviors to meet new desires or needs and exert control over their lives
docility
when people allow their situation to dictate the options they have
preventive adaptations
actions that avoid stressors and increase or build social resources
corrective adaptations
actions taken in response to stressors and that can be facilitated by internal and external resources
integrity versus despair
according to erikson, the process in late life by which people try to make sense of their lives
life review
process by which people reflect on the events and experiences of their lifetimes
subjective well-being
evaluation of one’s life that is associated with positive feelings
spiritual support
type of coping strategy that includes seeking pastoral care, participating in organized and nonorganized religious activities, and expressing faith in a God who cares for people
social convoy
group of people who journey with us throughout our lives, providing support in good times and bad
socioemotional selectivity
the process by which social contact is motivated by a variety of goals, including information seeking, self concept and emotional regulaltion
frail older adults
older adults who have physical disabilities, are very ill, may have cognitive or psychological disorders and need assistance with everyday tasks
activities of daily living (ADLs)
basic self-care tasks such as eating, bathing, toileting, walking and dressing
instrumental activities of daily living (IADLs)
actions that requires some intellectual competence and planning
physical limitations (PLIMs)
activities that reflect functional limitations such as walking a block or sitting for about two hours
sense of place
cognitive and emotional attachments that a person puts on their place of residence, by which a “house” is made into a “home”
functional health
definition of health based on the ability to perform activities of daily living (ADLs), instrumental activities of daily living (IADLs) and physical limitations (PLIMs)
assisted living facilities
supportive living arrangement for people who need assistance with ADLs and IADLs but who are not so impaired physically or cognitively that they need 24 hour care
nursing home
type of long-term care facility that provides medical care 24 hours a day, 7 days a week using a team of healthcare professionals that includes physicians (who must be on call at all times), nurses, therapists (ex. physical occupational and others)
thanatology
study of death, dying, grief, bereavement and social attitudes toward these issues
clinical death
lack of heartbeat and respiration
whole-brain death
declared only when the deceased meets eight criteria which were established in 1981
persistent vegetative state
situation in which a person’s cortical functioning ceases while brainstem activity continues
bioethics
study of the interface between human values and technological advances in health and life sciences
euthanasia
the practice of ending life for reasons of mercy
active euthanasia
the deliberate ending of someone’s life, that may be based on clear statement of the person’s wishes or be a decision made by someone else who has legal authority to do so
passive euthanasia
allowing a person to die by withholding available treatment
physician-assisted suicide
procedures in which a physicians provides a dying person with a fatal dose of medication that the individual self-administers
death anxiety
feeling of anxiety or even fear of death and dying
terror management theory
theory that addresses the issue of why people engage in certain behaviors to achieve particular psychological states based on their deeply rooted concerns about morality
end of life issues
issues pertaining to management of the final phase of life, after death disposition of the body and memorial services and distribution of assets
final scenario
way for people to make their choices known about how they do and do not want their lives to end
palliative care
care that is focused on providing relief from pain and other symptoms of disease at any point during the disease process
hospice
approach to assisting dying people that emphasizes pain management, or palliative care and death with dignity
death doula
an umbrella term to identify lay people, primarily women who provide a variety of nonmedical support, social, emotional, practical, and spiritual for people nearing the end of life, including individuals close to them
living will
document in which a person states their wishes about life support and other treatments and interventions
healthcare power of attorney
document in which an individual appoints someone to act as their agent for healthcare decisions
do not resuscitate (DNR) order
medical order that means that cardiopulmonary resuscitation (CPR) is not started should one’s heart and breathing stop
bereavement
stage or condition caused by loss through death
grief
sorrow, hurt, anger, guilt, confusion and other feelings that arise after suffering a loss
mourning
ways in which people express their grief
anticipatory grief
grief that is experienced during the period before an expected death occurs that supposedly serves to buffer the impact of the loss when bit does come and to facilitate recovery
grief work
psychological side of coming to terms with bereavement
anniversary reaction
refers to changes in behavior related to feelings of sadness on this date
four-component model
model for understanding grief that is based on 1. the context of the loss 2. continuation of subjective meaning associated with loss 3. changing representations of the lost relationship over time and 4. the role of coping and emotion-regulation processes
grief work as rumination hypothesis
approach that not only rejects the necessity of grief processing for recovery from loss but also views extensive grief processing as a form of rumination that may increase distress
dual process model (DPM)
view of coping with bereavement that integrates lossoriented stressors and restoration-oriented stressors