Studied by 9 people
Patron saint of dance
St. Vitus
What is proprioception
Where your body is in space
Dance began through what two things
Ritual and religion
3 ways to avoid injury in dance
Strength, flexibility, alignment
Turnout comes from what part of the body
The hips
What is Beuchampe know for
Codifying the 5 ballet positions
How many years ago and where did dance begin?
500 years ago, Italy
Who funded dance in the french court
Cathrine de Medici
Who founded the royal academy of ballet
King Louis XVI
4 signs of dehydration
Dark urine, fainting, feeling weak, dry mouth/swollen tongue
2 ways to treat dehydration
Drink small amounts of water, suck on ice chips
What is the worst thing to happen from dehydration
Death
Working leg is
The moving leg
Supporting leg is
leg holding the body weight
2 most unstable parts of the body
Shoulders, knees
How to determine if its a jazz dance
The music used
Grounded means
relating more to the floor than the ceiling
How do you decide what supplements to take
Ask a doctor
The best way to get nutrients is
to eat a variety of foods
Modern dance began in 1890-1900’s, what was going on at the time
women’s suffrage movement.
Jazz dance began in
1920’s
Three influential people in modern dance
Ted Shawn, Isadora Duncan, Martha Graham
Oversleeping
Consistently getting over 9 hours of sleep
4 health issues caused by oversleeping
Depression, obesity, diabetes, heart disease
Undersleeping
Consistently under 6 hours of sleep
4 health issues caused by undersleeping
Heart disease, diabetes, obesity, emotions all over the place.
Pirouette
a turn on one leg
Chaine’
Linked
Bourree
Stuffed
Tour in le air
a complete, single, double, or triple turn in the air
Coupe
The neck of the foot
Passe’
To pass
Developpe’
To develop
Retire’
Withdrawn
Chasse’
To chase
Sous sus
Over under
Plie
To bend
Eleve
To rise
Releve
Re-rise
Tendu
Stretched
Degage
Disengage
Grand buttment
Large beat
Pordabras
Carriage of the arms
Ronjombe
Circle of the legs
Echappe
Escape
Jete
To throw
Note 
Flashcard (42)