A syndrome marked by a clinically significant disturbance in an individual’s cognition, emotion regulation, or behavior; dysfunctional/maladaptive behaviors.
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Medical Model
The concept that diseases, in this case psychological disorders, have physical causes that can be diagnosed, treated, and in most cases, cured, often through treatment in a hospital.
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DSM-5
The American Psychiatric Association’s diagnostic and statistical manual of mental disorders; 5th Edition; widely used system for classifying psychological disorders.
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Anxiety Disorders
Psychological disorders characterized by distressing, persistent anxiety or maladaptive behaviors that reduce anxiety,
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Generalized Anxiety Disorder
An anxiety disorder in which a person is continually tense, apprehensive, and in a state of autonomic nervous system arousal.
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Panic Disorder
An anxiety disorder marked by unpredictable, minutes-long episodes of intense dread in which a person experiences terror and accompanying chest pain, choking, or other frightening sensations, often followed by worry over a possible next attack.
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Phobias
An anxiety disorder marked by a persistent, irrational fear and avoidance of a specific object, activity, or situation. Example-fear of thunderstorms.
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Social Anxiety Disorder
Intense fear of social situations, leading to avoidance of such (formerly called social phobia). Example-fear of embarrassment in social situations, speaking up, going out, or going to parties, or being judged by others.
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Agoraphobia
Fear or avoidance of situations, such as crowds/wide-open places, where one has felt loss of control or panic.
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Obsessive-Compulsive Disorders (OCD)
A disorder characterized by unwanted repetitive thoughts (obsessions) and/or actions (compulsions). Example-lining up pencils, checking door 10 times, washing hands until raw.
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Posttraumatic Stress Disorder (PTSD)
A disorder characterized by haunting memories, nightmares, social withdrawal, jumpy anxiety, numbness and or insomnia that lingers for 4 weeks or more after a traumatic experience. Example-veterans with nightmares of war and survivors of bad experiences.
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Posttraumatic Growth
Positive psychological changes as a result of struggling with extremely challenging circumstances and life crises. Example-batting cancer, more appreciation for life.
A mood disorder in which a person experiences, in the absence of drugs or another medical condition, two or more weeks with 5 or more symptoms, at least one of which must be either (1) depressed mood or (2) loss of interest or pleasure.
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Mania
A mood disorder, marked by a hyperactive, wildly optimistic state.
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Bipolar Disorder
A mood disorder in which a person alternates between the hopelessness and lethargy of depression and the overexcited state of mania (formerly manic-depression disorder).
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Attention-deficit/hyperactivity Disorder (ADHD)
A psychological disorder marked by the appearance by age 7 of one of more of 3 key symptoms: extreme inattention, hyperactivity, and impulsivity.
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Rumination
Compulsive fretting; overthinking about our problems and their causes.
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Schizophrenia
A psychological disorder characterized by delusions, hallucinations, disorganized speech, and/or diminished or inappropriate emotional expression; split mind.
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Psychosis
A psychological disorder in which a person loses contact with reality, experiencing irrational ideas and distorted perceptions.
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Delusions
False beliefs, often of persecution or grandeur, that may accompany psychotic disorders. Example-”I am Mary Poppins”
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Hallucination
False sensory experience, such as seeing something in the absence of an external visual stimulus. Example-A voice telling you to do something.
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Somatic Symptom Disorder
A psychological disorder in which the symptoms take a somatic (bodily) form with out apparent physical cause (see conversion disorders and illness anxiety disorders). Example-distress turns into dizziness.
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Conversion Disorder
A disorder in which a person experiences very specific genuine physical symptoms for which no physiological basis can found (Also called functional neurological symptom disorder). Example-losing sensation in a way that makes no neurological sense.
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Dissociative Disorders
Disorders in which conscious awareness becomes separated (dissociated) from previous memories, thoughts and feelings.
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Illness Anxiety Disorders
A disorder in which a person interprets normal physical sensations as symptoms of a disease (formerly hypochondriasis).
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Dissociative Identity Disorder (DID)
A rare dissociative disorder in which a person exhibits 2 or more distinct and alternating personalities. Formerly multiple personality disorder.
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Anorexia Nervosa
An eating disorder in which a person (usually an adolescent female) maintains a starvation diet despite being significantly underweight (15% or more).
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Bulimia Nervosa
An eating disorder in which a person alternates binge eating (high-calorie foods) with purging (vomit/laxatives), excessive exercise, or fasting.
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Binge-Eating Disorder
Significant binge-eating episodes, followed by distress, disgust, or guilt, but without the compensatory purging or fasting that marks bulimia.
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Personality Disorders
Psychological disorders characterized by inflexible and enduring behavior patterns that impair social functioning.
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Antisocial Personality Disorder
A personality disorder in which a person (usually a man) exhibits a lack of conscious for wrong doing, even toward friends and family members. May be aggressive and ruthless or a clever con artist.
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Psychotherapy
Treatment involving psychological techniques; consists of interactions between a trained therapist and someone seeking to overcome psychological difficulties or achieve personal growth.
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Biomedical Therapy
Prescribed medications or procedures that act directly on the person’s physiology.
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Eclectic Approach
An approach to psychotherapy that, depending on the client’s problems, uses techniques from various forms of therapy. Example-therapy with meds.
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Psychoanalysis
Sigmund Freud’s therapeutic technique. Freud believed the patient’s free association, resistances, dream, and transference-and the therapists interpretations of them-released previously repressed feelings, allowing the patient to gain self-insight.
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Resistance
In psychoanalysis, the blocking from consciousness of anxiety-laded material.
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Interpretation
In psychoanalysis, the analyst’s noting supposed dream meaning, resistances, and other significant behaviors and events in order to promote insight. Example-You not wanted to talk about your mother connects to conflicts.
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Transference
In psychoanalysis, the patient’s transfer to the analyst of emotions linked with other relationships (such as love or hatred for a parent).
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Psychodynamic Therapy
Therapy deriving from the psychoanalytic tradition that views individuals as responding to unconscious forces and childhood experiences, and that seeks to enhance self-insight.
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Insight Therapies
A variety of therapies that aim to improve psychological functioning by increasing a person’s awareness of underlying motives/defenses; promoting self-acceptance.
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Client-Centered Therapy
A humanistic therapy, developed by Carl Rogers, in which the therapist uses techniques such as active listening within a genuine, accepting, empathic environment to facilitate client’s growth (person-centered therapy).
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Active Listening
Empathic listening in which the listener echoes, restates, and clarifies. A feature of Roger’s client-centered therapy.
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Unconditional Positive Regard
A caring, accepting, nonjudgmental attitude, which Carl Rogers believed would help clients to develop self-awareness and self-acceptance.
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Behavior Therapy
Therapy that applies learning principles to the elimination of unwanted behaviors. Example-replacing phobias with constructive behaviors.
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Counterconditioning
Behavior therapy procedures that use classical conditioning to evoke new responses to stimuli that are triggering unwanted behaviors; include exposure therapies and aversive conditioning. Example-pairing trigger stimulus (enclosed space in an elevator) with relaxation instead of learned fear.
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Exposure Therapies
Behavioral techniques, such as systematic densensitization and virtual reality exposure therapy, that treat anxieties by exposing people (in imagination or actual situations) to the things they fear and avoid. With repeated exposure, they will become less afraid.
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Systematic Desensitization
A type of exposure therapy that associates a pleasant, relaxed state with gradually increasing anxiety-triggering stimuli. Commonly used to treat phobias. Example-small public speaking to giant crowd.
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Virtual Reality Exposure Therapy
An anxiety treatment that progressively exposes people to electronic stimulations of their greatest fears, such as airplane flying, spiders, or public speaking.
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Aversive Conditioning
A type of counterconditioning that associates an unpleasant state (nausea) with an unwanted behavior (alcohol). Example-nail biting, bad tasting nail polish.
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Token Economy
An operant conditioning procedure in which people earn a token of some sort for exhibiting a desired behavior and can later exchange to token for various privileges or treats.
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Cognitive Therapy
Therapy that teaches people new, more adaptive ways of thinking; based on the assumption that thoughts intervene between events and our emotional reaction.
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Rational-Emotive Behavior Therapy (REBT)
A confrontational cognitive therapy, developed by Albert Ellis, that vigorously challenges people’s illogical, self-defeating attitudes and assumptions.
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Cognitive-Behavioral Therapy (CBT)
A popular integrative therapy that combines cognitive therapy (changing self-defeating thinking) with behavior therapy (changing behavior).
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Group Therapy
Therapy conducted with groups rather than individuals, permitting therapeutic benefits from group interaction.
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Family Therapy
Therapy that treats the family as a system. Views an individuals unwanted behaviors as influenced.
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Regression Toward the Mean
The tendency for extreme or unusual scores to fall back (regress) toward their average. Example-students who score much lower/higher on a test are likely, when retested, to go back to average.
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Meta-Analysis
A procedure for statistically combining the results of many different research studies.
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Evidence-based Practice
Clinical decision making that integrates the best available research with clinical expertise and patient characteristics and preferences.
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Therapeutic Alliance
A bond of trust and mutual understanding between a therapist and client, who work together constructively to overcome the client’s problem.
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Resilience
The personal strength that helps most people cope with stress and recover from adversity and even trauma.
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Psychopharmacology
The study of the effects of drugs on mind/behavior.
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Antipsychotic Drugs
Drugs used to treat schizophrenia and other forms of severe thought disorder.
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Antianxiety Drugs
Drugs used to control anxiety and agitation.
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Antidepressant Drugs
Drugs used to treat depression, anxiety disorder, OCD, PTSD, ect (several widely used antidepressant drugs are selective serotonin reuptake inhibitors-SSRIs).
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Electroconvulsive Therapy (ECT)
A biomed therapy for severely depressed patients in which a brief electric current is sent through the brain of an anesthetized patient.
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Repetitive Transcranial Magnetic Stimulation (rTMS)
The application of repeated pulses of magnetic energy to the brain; used to stimulate or suppress brain activity.
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Psychosurgery
Surgery that removes or destroys brain tissue in an effort to change behavior.
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Lobotomy
A psychosurgical procedure once used to calm uncontrollably emotional or violent patients. The procedure cut the nerves connecting the frontal lobes to the emotion controlling centers of the inner brain.