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What does S.M.A.R.T stand for? Provide one example.
Specific
Measurable
Achievable
Realistic
Timely
Ex. I will lose 10 pounds in the next three months by working out three times a week and eating a healthy diet.
Identify three (3) Dimensions of Health. Provide an example of a potential stressor for each.
Physical - injury or illness
Emotional - frustration
Social - bullying or isolation
List the six (6) essential nutrients.
Carbohydrates
Proteins
Fats
Vitamins
Minerals
Water
List four (4) observations of the client during bathing, that you would report and record.
Skin temperature
Complaints of pain or discomfort
The colour of the skin, lips, nails beds, and sclera
Bruises, rashes, bleeding
List three (3) steps of the problem solving process and explain each.
Identify the problem - determine if you have a problem and what it is.
Analyze the problem - think about what kind of problem it is.
Find a solution - think of as many solutions as you can. decide which is most practical and helpful, but always be sure that it is safe.
Identify two (2) special diets. Explain why they would be used and give 2 food item examples for each diet.
Clear liquid - used for acute illnesses
(Ex. jello, hard candy)
Full liquid - used for people who are unable to chew, swallow or digest solid foods
(Ex. strained soups, yogurt)
Define Home Management. Identify three (3) care activities that would be involved.
Definition: the cleaning and organizing of a home
Ex.
Make the bed(s)
Clean the floor
Replenish supplies
Identify three (3) care activities that you would perform for AM care and HS care for each.
AM care:
Dressing and grooming
Perineum care
Oral hygiene
HS care:
Relaxing the client
Increasing comfort
Face and Hand washing
Identify three (3) Pre-Procedure activities that you would do before starting care.
Greet and identify the client
Perform hand hygiene
Explain the procedure
Identify three (3) Post-Procedure activities that you would do before leaving your client.
Return bed to the lowest position
Place call bell within reach
Raise or lower bed rails according to care plan
List three (3) ways to save time and stay organized.
Follow assignment sheet or care plan
Know what tasks needs to be done at a certain time
Set yourself time limits and work within limits
Identify two (2) signs of job burnout.
Lack of sleep
Depression, Anxiety
Identify three (3) guidelines for bathing clients.
Make sure the client fully understands the procedure before you begin
Collect all items needed before starting the procedure
Provide privacy (close doors, shades, drapes or privacy curtains)