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53 Terms
Well-being
el bienestar
Drug
la droga
Drug Addict
el/la drogadicto/a
Massage
el masaje
Couch Potato
el/la teleadicto/a
to lose weight; to slim down
adelgazar
to reduce stress
aliviar el estrés
to reduce tension
aliviar la tensión
to hurry; to rush
apurarse
to gain weight
aumentar de peso
to enjoy; to reap the benefits (of)
disfrutar (de)
to be on a diet
estar a dieta
(not) to smoke
(no) fumar
to lead a healthy lifestyle
llevar una vida sana
to be under a lot of pressure
sufrir muchas presiones
to try (to do something)
tratar de
active
activo/a
weak
débil
in excess; too much
en exceso
flexible
flexible
strong
fuerte
sedentary
sedentario/a
calm; quiet
tranquilo/a
treadmill
la cinta caminadora
aerobics class
la clase de ejercicios aeróbicos
trainer
el/la entrenador(a)
muscle
el músculo
to warm up
calentarse
to train
entrenarse
to be in good shape
estar en buena forma
to exercise
hacer ejercicio
to do aerobics
hacer ejercicios aeróbicos
to do stretching exercises
hacer ejercicios de estiramiento
to work out
hacer gimnasia
to lift weights
levantar pesas
to stay in shape
mantenerse en forma
to sweat
sudar
alcoholic beverage
la bebida alcohólica
caffeine
la cafeína
calorie
la caloría
cholesterol
el colesterol
fat
la grasa
afternoon snack
la merienda
mineral
el mineral
nutrition
la nutrición
nutritionist
el/la nutricionista
protein
la proteína
vitamin
la vitamina
to eat a balanced diet
comer una dieta equilibrada
to consume alcohol
consumir alcohol
decaffeinated
descafeinado/a
to hurry; to rush*
darse prisa
to gain weight*
engordar
Note 
Flashcards (32)