3R U2: El Vocabulario de La Salud y El Bienestar VERBOS

relajarse

relajarse

to relax

evitar

to avoid

enfermarse

to get sick

mejorarse

to improve oneself/ to get better

empeorarse

to get worse

lastimarse

to hurt oneself

sufrir

to suffer

sentirse

to feel (how)

sentir

to feel (what)

prevenir

to prevent

comer una dieta sana

to eat a healthy diet

aliviar el estrés

to alleviate stress

dejar de

to stop doing something

hacer ejercicio

to exercise

descansar

to rest

mantenerse en forma

to keep in shape

doler (o-ue)

a body part hurts (the person)

practicar yoga

to practice yoga

meditar

to meditate

chocar

to crash (into something)

romperse

to break (a body part)

manejar el tiempo

to manage one's time

caerse

to fall down

tratar

to treat (an injury or sickness)