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A comprehensive set of vocabulary-style flashcards covering key terms from music, art, physical education, and health topics discussed in the notes.
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Elements of Music
The fundamental components that make up music: melody, harmony, rhythm, dynamics, texture, tempo, timbre, form, and tone quality.
Melody
A singable tune or main succession of pitches in a piece of music.
Harmony
The combination of simultaneously sounded musical notes to build chords and chord progressions.
Rhythm
The pattern of sounds and silences in time within music.
Dynamics
Variations in loudness or force in a musical performance.
Texture
How many layers of sound there are and how they interact (monophonic, homophonic, polyphonic).
Tempo
The speed or pace of a music piece.
Timbre
The color or quality of sound that distinguishes different voices and instruments.
Form
The organizational structure of a musical work (e.g., binary, ternary, sonata form).
Impressionism
A movement in music and art (1860s–early 20th century) characterized by blurred outlines and atmosphere; Debussy and Ravel in music; Monet and Manet in visual art.
Debussy and Ravel
Pioneers of musical Impressionism who explored atmospheric textures and innovative scales.
Expressionism
An early 20th-century movement focusing on emotional experience, often using the 12-tone scale; notable works include Schoenberg's Pierrot Lunaire.
Arnold Schoenberg
Composer associated with Expressionism and the development of the 12-tone technique.
Neoclassicism
A movement seeking a partial return to classical principles, blending new elements with traditional forms.
Bela Bartók
A 20th-century composer described as neo-classical, modern nationalist, and primitive; used Hungarian folk themes with changing meters and strong rhythms.
Primitivism
A 20th-century musical style expressing ideas or images related to antiquity or primitive cultures.
Avant-Garde Music
A musical style exploring new sounds and spatial dimensions; associated with experimentation (George Gershwin is cited as Father of American Jazz in the notes).
George Gershwin
Composer noted as the Father of American Jazz in the provided notes.
Electronic Music
Music that uses electronic elements (tape, amplifiers, synthesizers) and concepts like musique concrète; Edgard Varèse is referenced as a pioneer.
Edgard Varèse
Pioneer often called the Father of Electronic Music.
Abstractionism
An art movement emphasizing logical analysis and simplification of forms, using shapes like cylinders, spheres, and cones.
Cubism
An Abstractionism sub-movement pioneered by Pablo Picasso.
Futurism
An Abstractionism sub-movement pioneered by Gino Severini.
Mechanical Style
An Abstractionism sub-movement associated with Fernand Léger.
Non-Objectivism
An Abstractionism sub-movement pioneered by Piet Mondrian.
Action Painting
Abstract expressionist painting on large canvases laid on the floor, often involving spontaneous drips or splatters; Jackson Pollock is a key figure.
Color Field Painting
A style focusing on large areas of color to evoke emotion and mood.
Op Art
Optical Art that uses illusion and precise, mathematical compositions to create the impression of movement.
Pop Art
A movement beginning in the 1960s that uses imagery from popular culture; Richard Hamilton is noted as a Father of Pop Art.
Installation Art
Artworks designed to transform the perception of a space, often called land, environmental, or temporary art.
Active Recreation
Leisure-time physical activity outside structured competitive sport.
Exercise
A planned, structured, repetitive routine to improve one or more components of physical fitness.
Warm-Up
Preparatory activity to ready the body for physical activity.
Objective of Physical Fitness Test
To determine fitness levels, identify strengths/weaknesses, and guide sport participation and development.
Cardio-Respiratory Endurance
The ability of the heart, lungs, and vascular system to sustain prolonged exercise and delay fatigue; assessed by tests like the 3-Minute Step Test.
Muscular Strength
The ability of muscles to exert maximum force; endurance develops with repeated exertion of force.
Muscular Endurance
The ability of a muscle to repeatedly exert force over time.
Flexibility
The ability of muscles to move joints through a full range of motion.
Body Composition (BMI)
The proportion of fat to lean tissue in the body; BMI is used to assess healthy weight ranges.
Balance
The ability to control the body's position, either stationary or while moving.
Coordination
The smooth integration of senses and body parts to perform tasks.
Speed
The ability to move quickly; measured by short-distance sprints (e.g., 50 meters).
Power
The ability to move body parts swiftly while exerting maximum force; combines speed and strength.
Reaction Time
The speed at which a person responds to a stimulus.
Agility
The ability to change direction rapidly and accurately.
Purpose of Recreational Activities
To refresh oneself through enjoyable activities.
Lifestyle
Patterns of daily behavior, including typical activities at home, school, or work.
Badminton
A net game originated in India played on a rectangular court with shuttlecock and rackets.
Consumer Health Education
Educating consumers to make informed health choices and understand health information.
Consumer Act of the Philippines (RA 7394)
Law protecting consumers against health fraud and misinformation, effective July 15, 1992.
Traditional and Alternative Medicine Act (RA 8423)
Law to improve health care delivery by developing traditional and alternative health care (enacted Dec 9, 1997).
DTI
Department of Trade and Industry (protects consumers among other roles).
BFAD
Bureau of Foods and Drugs.
DepEd
Department of Education.
DA
Department of Agriculture.
NFA
National Food Authority.
GSIS
Government Service Insurance System.
SSS
Social Security System.
DOH
Department of Health.
PhilHealth
Philippine Health Insurance Corporation.
BFAR
Bureau of Fisheries and Aquatic Resources.
Consumers International
Global federation of consumer protection organizations.
ACCP
ASEAN Committee on Consumer Protection.