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Lección 15 Vocabulario -- El Bienestar
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50 Terms
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1
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el bienestar
well-being
2
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el/la drogadicto/a
drug addict
3
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el mesaje
massage
4
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el/la teleadicto/a
couch potato
5
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adelgazar
to lose weight; to slim down
6
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aliviar el estrés
to reduce stress
7
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aliviar la tensión
to reduce tension
8
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apurarse, darse prisa
to hurry; to rush
9
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aumentar de peso, engordar
to gain weight
10
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disfrutar (de)
to enjoy; to reap the benefits (of)
11
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estar a dieta
to be on a diet
12
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(no) fumar
(not) to smoke
13
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llevar una vida sana
to lead a healthy lifestyle
14
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sufrir muchas presiones
to be under a lot of pressure
15
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tratar de (+ inf.)
to try (to do something)
16
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activo/a
active
17
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débil
weak
18
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en exceso
in excess; too much
19
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flexible
flexible
20
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fuerte
strong
21
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sedentario/a
sedentary
22
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tranquilo/a
calm; quiet
23
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la cinta caminadora
treadmill
24
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la clase de ejercicios aeróbicos
aerobics class
25
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el/la entrenador(a)
trainer
26
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el músculo
muscle
27
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calentarse (e:ie)
to warm up
28
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entrenarse
to train
29
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estar en buena forma
to be in good shape
30
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hacer ejercicio
to exercise
31
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hacer ejercicios de estiramiento
to do stretching exercises
32
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hacer ejercicios aeróbicos
to do aerobics
33
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hacer gimnasia
to work out
34
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levantar pesas
to lift weights
35
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mantenerse en forma
to stay in shape
36
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sudar
to sweat
37
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la bebida alcohólica
alcoholic beverage
38
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la cafeína
caffeine
39
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la caloría
calorie
40
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el colesterol
cholesterol
41
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la grasa
fat
42
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la merienda
afternoon snack
43
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el mineral
mineral
44
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la nutrición
nutrition
45
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el/la nutricionista
nutritionist
46
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la proteína
protein
47
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la vitamina
vitamin
48
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comer una dieta equilibrada
to eat a balanced diet
49
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consumir alcohol
to consume alcohol
50
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descafeinado/a
decaffeinated
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