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Lección 15 Vocabulario -- El Bienestar
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Spanish
University/Undergrad
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50 Terms
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1
el bienestar
well-being
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2
el/la drogadicto/a
drug addict
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3
el mesaje
massage
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4
el/la teleadicto/a
couch potato
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5
adelgazar
to lose weight; to slim down
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6
aliviar el estrés
to reduce stress
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7
aliviar la tensión
to reduce tension
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8
apurarse, darse prisa
to hurry; to rush
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9
aumentar de peso, engordar
to gain weight
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10
disfrutar (de)
to enjoy; to reap the benefits (of)
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11
estar a dieta
to be on a diet
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12
(no) fumar
(not) to smoke
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13
llevar una vida sana
to lead a healthy lifestyle
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14
sufrir muchas presiones
to be under a lot of pressure
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15
tratar de (+ inf.)
to try (to do something)
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16
activo/a
active
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17
débil
weak
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18
en exceso
in excess; too much
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19
flexible
flexible
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20
fuerte
strong
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21
sedentario/a
sedentary
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22
tranquilo/a
calm; quiet
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23
la cinta caminadora
treadmill
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24
la clase de ejercicios aeróbicos
aerobics class
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25
el/la entrenador(a)
trainer
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26
el músculo
muscle
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27
calentarse (e:ie)
to warm up
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28
entrenarse
to train
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29
estar en buena forma
to be in good shape
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30
hacer ejercicio
to exercise
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31
hacer ejercicios de estiramiento
to do stretching exercises
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32
hacer ejercicios aeróbicos
to do aerobics
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33
hacer gimnasia
to work out
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34
levantar pesas
to lift weights
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35
mantenerse en forma
to stay in shape
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36
sudar
to sweat
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37
la bebida alcohólica
alcoholic beverage
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38
la cafeína
caffeine
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39
la caloría
calorie
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40
el colesterol
cholesterol
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41
la grasa
fat
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42
la merienda
afternoon snack
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43
el mineral
mineral
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44
la nutrición
nutrition
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45
el/la nutricionista
nutritionist
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46
la proteína
protein
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47
la vitamina
vitamin
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48
comer una dieta equilibrada
to eat a balanced diet
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49
consumir alcohol
to consume alcohol
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50
descafeinado/a
decaffeinated
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