PATH-FIT 1 Physical Education - Video Notes

Flashcards covering the definition, history, legal basis, functions, and goals of Physical Education as presented in PATH-FIT 1 lecture notes.

What is Physical Education according to PATHFIT 1?

An integral part of the educational program designed to promote optimum development physically, mentally, socially, emotionally, and spiritually through total body movement in properly selected activities.

According to Wunderlich (1967), what are the benefits of movement in modern physical education?

Movement provides sensory data, broadens the perspective horizon, and stimulates the function and structure of all bodily organs.

Which ancient civilizations incorporated physical activity into sports, military training, and martial arts?

The ancient Chinese, Indian, and Egyptian civilizations.

What did the ancient Greeks emphasize in physical education, and when did the Olympic Games begin?

Anatomy, physical achievement, and holistic well-being; the Olympic Games began in 776 B.C.

Who is considered the Father of Modern Physical Education and what was his key contribution?

Friedrich Ludwig Jahn; established the first gymnastic school and promoted organized physical activity and sports as a basis for fitness and national pride.

What does Article XIV, Section 19 of the 1987 Philippine Constitution require regarding physical education?

The state shall promote physical education and encourage sports programs, league competitions, and amateur sports, including training for international competitions; foster self-discipline, teamwork, and excellence for a healthy and alert citizenry.

What does Article XIV, Section 19 require of educational institutions?

All educational institutions shall undertake regular sports activities throughout the country in cooperation with athletic clubs and other sectors.

What is the Biological Function of Physical Education?

Enhancement of the individual's growth and development through body movement.

What is the Integrative Function of Physical Education?

Personality integration achieved through participation in properly selected physical activities.

What is the Social Function of Physical Education?

Transmitting values and standards that are consistent with the needs and ideals of the society.

What is a major goal of Physical Education?

Fitness: to develop overall fitness and enable a healthy and fulfilling life.

How does Physical Education relate to living a good life?

A good life requires satisfying basic needs; Physical Education aims to develop an individual's potential to achieve total fitness and a meaningful life.

What are the two focal areas mentioned for health and fitness in PATHFIT 1?

Physical activity toward health and fitness and movement competency training.