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trapezius
proximal attachment (4): medial third of superior nuchal line, eop, nuchal ligament, spinous processes of c7-t12
distal attachment (3): lateral third of clavical, spine and acromion of scapula
nerve: spinal accessory, c3, c4
action (4): scapular elevation, depression, retraction, upward rotation
rhomboid major
proximal attachment (1): spinous processes of t2-t5
distal attachment (1): medial border of scapula from level of spine to inferior angle
nerve: dorsal scapular (c4, c5)
action (3): scapular retraction, inferior rotation, fix scapula to thoracic wall
rhomboid minor
proximal attachment (1): nuchal ligament, spinous processes of c7-t1
distal attachment (1): smooth triangular space at medial end of scapular spine
nerve: dorsal scapular (c4, c5)
action (3): scapular retraction, inferior rotation, fix scapula to thoracic wall
levator scapulae
proximal attachment (1): posterior tubercles of transverse processes of c1-c4
distal attachment (1): medial border of scapula above the level of scapular spine
nerve: dorsal scapular (c4, c5)
action (2): scapular elevation, inferior rotation
supraspinatus
proximal attachment (1): supraspinous fossa of scapula
distal attachment (1): superior facet greater tubercle of humerus
nerve: suprascapular (c4-c6)
action (2): arm abduction, acts with other rotator cuff muscles
infraspinatus
proximal attachment (1): infraspinous fossa of scapula
distal attachment (1): middle facet of greater tubercle of humerus
nerve: suprascapular (c5-c6)
action (2): arm lateral rotation, acts with other rotator cuff muscles
teres major
proximal attachment (1): posterior surface of inferior angle of scapula
distal attachment (1): medial lip of intertubercular groove of humerus
nerve: lower subscapular nerve (c5, c6)
action (2): arm adduction and internal rotation
teres minor
proximal attachment (1): middle part of lateral border of the scapula
distal attachment (1): inferior facet of greater tubercle of humerus
nerve: axillary (c5, c6)
action (2): arm lateral rotation, acts with other rotator cuff muscles
pectoralis major
proximal attachment (4): anterior surface of medial head of clavicle, anterior surface of sternum, superior 6 costal cartilages, aponeurosis of external oblique
distal attachment (1): lateral lip of intertubercular groove of humerus
nerve (2): lateral and medial pectoral (c5-t1)
action (4): arm adduction, medial rotation, flexion, draws scapula anterior and inferior
pectoralis minor
proximal attachment (1): ribs 3-5 near costal cartilages
distal attachment (1): medial border and superior surface of corocoid process
nerve: medial pectoral (c8-t1)
action (1): scapular stabilization via drawing inferior and anterior against thoracic wall
serratus anterior
proximal attachment (1): external surfaces of lateral parts of ribs 1-8
distal attachment (1): anterior surface of medial border of scapula (including the angles)
nerve: long thoracic (c5-c7)
action (3): scapular protraction, rotation, and holds scapula against thoracic wall
deltoid
proximal attachment (3): lateral third of clavicle, acromion, spine of scapula
distal attachment (1): deltoid tuberosity
nerve: axillary (c5,c6)
action (5): arm flexion, extension, abduction, medial rotation, lateral rotation
subscapularis
proximal attachment (1): subscapular fossa
distal attachment (1): lesser tubercle of humerus
nerve: upper and lower subscapular nerves (c5-c7)
action (2): arm medial rotation, helps hold head of humerus in glenoid fossa
coracobrachialis
proximal attachment (1): tip of corocoid process of scapula
distal attachment (1): middle third of medial surface of humerus
nerve: musculocutaneous (c5-c7)
action (3): aids in arm flexion, adduction, resists shoulder dislocation
biceps brachii (short and long heads)
proximal attachment (2): tip of coracoid process (short head), supraglenoid tubercle (long head)
distal attachment (2): radial tuberosity, forearm fascia via bicipital aponeurosis
nerve: musculocutaneous (c5-c7)
action (3): forearm supination, flexion (when supinated), short head resists dislocation of shoulder
brachialis
proximal attachment (1): distal half of anterior surface of humerus
distal attachment (2): coronoid process and ulnar tuberosity
nerve: musculocutaneous (c5, c6), radial (c5, c7)
action (1): forearm flexion
brachioradialis
proximal attachment (1): proximal 2/3 of lateral supercondylar ridge of humerus
distal attachment (1): lateral surface of distal radius proximal to styloid process
nerve: radial (c6-c8)
action (1): relatively weak forearm flexion
triceps brachii (long and lateral heads)
proximal attachment (2): infraglenoid tubercle (long), posterior surface of humerus superior to radial groove (lateral)
distal attachment (2): proximal olecranon of ulna, forearm fascia
nerve: radial (c6-c8)
action (2): forearm extension, resists humeral dislocation