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Recovery
-deeply personal, unique process of changing one's attitudes, values, feelings, goals, skills, or roles
-guided by the principle of autonomy
-process of change through which individuals improve their health and wellness, live a self directed life, and strive to achieve their full potential (SAMHSA)
Primary goal in OT for mental health
to increase overall health and wellness
Focus on personal recovery
-what is valued by the person
-the right of self determination and autonomy
-developing self worth
Recovery 10 guiding principles
-hope
-person driven
-many pathways (not linear)
-holistic
-peer support
-relational
-culture (acceptance or stigma)
-addresses trauma
-strengths/responsibility
-respect
Four dimensions support recovery (SAMHSA)
-health (well being and symptom management)
-purpose (meaningful daily activities)
-home (maintenance of a safe & stable place to live
-community (relationships and social networks)
Health
-through a recovery oriented lens provides opportunities to manage both emotional and physical health
-social support group (building coping skills)
-creation of a medication management plan
-peer wellness coaching to encourage physical activity
Purpose
-found through engaging with others and meeting expectations of valued roles
-return to these valued roles or explore new ones
Community
-ways individuals engage, participate, and give back
-help identify interests
-develop skills necessary to participate or create a supportive environment
Resilience
-ability to positively adapt to disruptions impacting function
-bouncing back
-thriving
-rising
System of care for children and youth
-SED (severe emotional disturbances) significant mental health needs
-"wrap around services" "wrap" children with supportive services: service coordination, protection of rights
-strengths based approach
-team based but mainly family/youth driven
-community based
Wellness Recovery Action Plan (WRAP)
-focuses on the principles: Hope, Person-Driven, Personal Responsibility, Self-Advocacy, Education(Informed choices), and Support of others
-empowers and helps mitigate or prevent intrusive feelings and behaviors
-helps develop a planned response
-training required, personal experience is required
WRAP
-wellness tool box
-maintenance list
-triggers
-warning signs
-action plan
WRAP: wellness tool box
-things you have done in the past, or could do, to help yourself stay well
-things you could do to help yourself feel better when youre not doing well
WRAP: maintenance list
-daily
-weekly
-monthly
-periodically
WRAP: triggers
-external events or circumstances, mostly out of our control
-make you feel uncomfortable
-warning signs