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Psychology
scientific study of the mind and behavior
Induction
starts with a specific observation and moves to a general conclusion
EXAMPLE- You see the sun rise every day, you conclude “the sun rise everyday”
Deduction
starts with a general rule and applies it to a specific case to reach a conclusion
EXAMPLE- Rule: all birds have feather, Specific: A sparrow is a bird, Conclusion: A sparrow has feathers
Structuralism (Wundt, Titchener)
Focused on introspection and breaking down mental processes into basic components
Functionalism (James)
Emphasized the function of consciousness and how it helps people adapt to their environment.
Psychoanalytic Theory (Freud)
Emphasized the unconscious mind, early childhood experiences, and dream interpretation.
Behaviorism (Watson, Skinner)
Focus on observable behaviors and laws of learning.
Humanism (Maslow, Rogers)
Emphasizes free will, personal growth, and self-actualization.
Cognitive Psychology
Studies mental processes like thinking, language, and memory
Biopsychology/Evolutionary Psychology
Links behavior to biology and evolution, emphasizing adaptation and survival.
Scientific Method in Psychology
Steps include asking a question, forming a hypothesis, testing through experiment, analyzing data, and drawing conclusions
Scientific Research Process
Theory > Hypothesis > Experiment > Observation > Conclusion
Study Design Hierarchy
RCTs > Cohort Studies > Systematic Reviews
Participants & Sampling
Random sampling; groups include experimental and control
Independent Variable
Manipulated factor
Dependent Variable
Measured outcome
Confounding Variable
Uncontrolled influence
Causation vs. Correlation
Correlation does not imply causation
Ethics
Involves IRB approval, informed consent, confidentiality, and debriefing
Reliability
Consistency of results
Validity
Accuracy of measurement
Biological Perspective
Studies physical bases of behavior
Frontal lobe
Control center of the brain; it helps with decision making, planning, and problem solving; controls movement, speech, and emotions
Parietal Lobe
Processes sensory info like touch, temperature, and pain; helps you understand where you body is in space; lets you; lets you know when something is sharp or soft
Temporal Lobe
key for hearing and understanding language; stores memories and helps you recognize faces; brains library for sound and memories
Occipital Lobe
lobe handles vision; helps you see, interpret colors, shapes, and movement; brains camera and image processor
Genetics:
the study of how traits like eye color, height, or hair type are passed from parents to their children
Genotype
The set of genes a person has. It’s like the instructions or recipe inside your body that you can’t see.
Phenotype
What you actually see—like eye color, height, or hair type. It’s how the genotype shows up on the outside.
Nature vs. Nurture debate
Nature means we are born with certain traits because of our genes (like eye color, natural talents, or some behaviors).
Nurture means we develop traits because of our environment and experiences (like how we’re raised, our education, or culture).
Nervous System
the body’s communication system. It sends messages between your brain and the rest of your body so you can move, feel, think, and react
Central Nervous System (CNS)
Made up of the brain and spinal cord. It controls most of the body and mind.
Peripheral Nervous System (PNS)
Made up of nerves that connect the rest of your body to the CNS. It has two parts:\n - Somatic System: Controls voluntary movements like walking.\n - Autonomic System: Controls involuntary functions like breathing and heartbeat. It includes:\n - Sympathetic system: Gets your body ready to act (like in danger – “fight or flight”).\n - Parasympathetic system: Calms your body down (“rest and digest”).
Neurons
Include dendrites, axons, and synapses.
Neurotransmitters
Chemical messengers like dopamine and serotonin.
Endocrine System
Includes glands that secrete hormones like adrenaline and cortisol.
Sensation vs. Perception
Sensation = input
Perception = interpretation.
Properties of Waves
Amplitude, Wavelength, Frequency.
Perception Processes
Bottom-Up
Top-Down
Bottom-Up
Data-driven
Top-Down
Experience/expectation-driven
Role of Attention:
Focuses cognitive resources on specific stimuli.
Sensory Memory
Immediate, brief recording
Short-Term Memory (STM)
Limited, ~20 seconds
Long-Term Memory (LTM)
Unlimited capacity
Interference
Retroactive and proactive
Reconstruction
Memory distortion
Memory Strategies
Rehearsal, chunking, mnemonics
Classical Conditioning (Pavlov)
Association between stimuli
Acquisition
This is when the learning happens. The dog starts to connect the bell (new thing) with food (automatic response).
Extinction
If the bell keeps ringing but no food comes, the dog stops responding to the bell
Spontaneous Recovery
After extinction, if the bell rings again later, the dog might suddenly start salivating again, even without more training.
Stimulus Generalization vs. Discrimination:
Generalization: The dog salivates to things similar to the bell, like a buzzer or chime.
Discrimination: The dog learns to only respond to the exact bell used during training, not other sounds.
Operant Conditioning (Skinner)
Reinforcement increases behavior; punishment decreases it
Positive Reinforcement
Add something good to increase behavior
Example: Getting candy for doing homework.
Negative Reinforcement
Take away something bad to increase behavior
Example: Turning off a loud alarm by waking up on time.
Observational Learning (Bandura):
Learning by watching (Bobo doll)
Primary Reinforcer
Satisfies basic needs (like food, water, warmth)
Secondary Reinforcer:
Learned rewards (like money, praise, or good grades)
Shaping:
Rewarding small steps toward a bigger behavior.
Modeling Process (Simple Definition):
This is how we learn by watching others, also called observational learning
Attention:
You have to notice what the person is doing.
Retention:
You must remember what you saw.
Reproduction:
You need to be able to do the action yourself.
Motivation:
You must want to copy the behavior.
Behaviorism:
Focuses on stimulus-response, excludes internal processes
Psychodynamic Perspective
: Behavior driven by unconscious motives and early experiences
Concepts
Natural Concepts: Ideas we understand from experience (e.g., snow, dogs).
Artificial Concepts: Ideas we learn by rules or definitions (e.g., math formulas, shapes).
Schemas
Mental "blueprints" that help us organize and understand information.
Role Schema
How we expect someone in a certain role to act (e.g., teachers give homework).
Event Schema
What we expect to happen in a certain situation (e.g., ordering at a restaurant).
Problem-Solving Barriers
Functional Fixedness: Only seeing an object’s usual use.
Example: Not realizing a coin can be used as a screwdriver.
Mental Set: Using old solutions even when they don’t work anymore.
Convergent Thinking
Finding one right answer (used in tests).
Divergent Thinking
Coming up with many creative ideas (used in brainstorming).
Sternberg’s Triarchic Theory:
Analytical Intelligence: Solving problems, school smarts.
Creative Intelligence: Thinking of new ideas.
Practical Intelligence: "Street smarts," everyday problem-solving.
Gardner’s Multiple Intelligences
People are smart in different ways, including:
Linguistic (words)
Logical-mathematical (numbers)
Spatial (visual)
Musical
Bodily-kinesthetic (movement)
Interpersonal (social)
Intrapersonal (self-understanding)
Naturalistic (nature)
Bell Curve
A graph showing normal distribution of intelligence scores:
Most people are average.
Fewer people are very low or very high.
Social Roles:
Behaviors expected from someone in a specific position (e.g., student, parent).
Norms
Rules for how people should act in a group
Scripts:
Expected actions in a certain situation (e.g., how to act in a restaurant).
Zimbardo's Stanford Prison Experiment
Showed how people can act in extreme ways based on assigned roles (e.g., guards vs. prisoners).
Demonstrated that roles and the situation can strongly affect behavior.
Fundamental Attribution Error:
Blaming someone’s behavior on their personality instead of the situation.
Example: Saying someone is lazy for being late, not considering traffic
Self-Serving Bias:
Taking credit for success (internal reasons) and blaming failure on others (external reasons).
Example: “I passed because I’m smart; I failed because the test was unfair.”
Asch’s Conformity Study:
People will go along with a group, even if they know the group is wrong.
Milgram’s Obedience Study:
People followed orders to harm others because an authority told them to
Groupthink:
People in a group avoid conflict and make bad decisions just to keep everyone happy
Social Loafing:
People work less in a group than they would alone
Diffusion of Responsibility:
In a group, people feel less personally responsible to act
Social Facilitation:
People do better on easy tasks when others are watching
Deindividuation:
In groups, people lose their self-awareness and do things they wouldn’t do alone
Appraisal:
Primary: Is it a threat?
Secondary: Can I handle it?
Stress Types:
Acute (short-term), Chronic (long-term)
Fight-or-Flight Response:
The body’s quick reaction to danger or stress. Your heart beats faster, muscles tighten, and you get ready to either fight or run away. Controlled by the sympathetic nervous system
HPA Axis:
A system that controls the release of cortisol, the stress hormone. It helps your body deal with long-term stress, but too much cortisol over time can harm your health.
Problem-Focused Coping:
Trying to solve the problem causing the stress.
Example: Making a study plan for an upcoming test
Emotion-Focused Coping:
Trying to feel better emotionally instead of fixing the problem.
Example: Taking deep breaths or talking to a friend to calm down
Stress Health Effects:
High cortisol weakens immune system
Id:
The part of you that wants things right away (pleasure-driven, like a toddler)
Ego:
The part that deals with reality and makes choices between what you want and what’s right
Superego:
Your moral compass, telling you what’s right and wrong