What is balance
to keep or put (something) in a steady position so it doesn't fall
How do we control our balance?
-Vision (Vestibular Occulur Reflex) -Proprioception -Vestibular (inner ear) (Vestibular Spinal Reflex)
Balance Disorder
any condition that makes you feel unstable/dizzy
Balance Disorder Causes
-Aging -Disease ~Cardiovascular ~Neurological ~Diabetes -Medications -Injury (trauma) -Genetics (syndromes) -Inner Ear Disorders ~Infection ~Autoimmune
Balance Disorders Symptoms
-Vertigo and Dizziness -Imbalance and Falls -Visual Disturbances -Hearing/Ear Changes -Cognitive and Psychological Changes
Vertigo
-true spinning sensation -usually caused by damage to inner ear
Dizziness
-variety of sensations, including light headedness, floating, rocking
Imbalance
-stumbling, difficulty walking straight or turning corner -clumsiness or difficulty with coordination -difficulty maintaining straight posture -tendency to look down to confirm the location of ground (walk w/ wide based gape) -head may be held low and in tilted position -tendency to touch/hold onto something when standing -sensitivity to changes in walking surfaces or footwear -difficulty finding stability in crowds or in large open spaces
Falls commonality
-common in: ~people over 65 ~in home -->on stairs/uneven flooring -->in bathroom ~dim light ~unintentionally
Vision Disturbances
-jerking motion of eyes -trouble focusing on tracking objects w/eyes -objects or words on page seem to move -discomfort w/busy visual environments (traffic, crowds, patterns) -sensitivity to light, glare and moving/flickering lights; computers -increased night blindness; difficulty walking in the dark -poor depth perception
Nystagmus
jerking motion of eyes
Hearing/Ear Changes
-Hearing Loss ~permanent ~temporary -Ear Fullness -Tinnitus (ringing, roaring, buzzing, whooshing or other noises in ear) -Sensitivity to loud noises or environments ~sudden loud sounds may increase symptoms of vertigo, dizziness, and imbalance
Cognitive Symptoms of Balance Disorders
-difficult concentration and paying attention -forgetfulness and short term memory lapses -confusion, disorientation, difficulty comprehending direction -difficulty following speakers in convos, meetings (especially with background noise) -mental and/or physical fatigue out of proportion to activity
Psychological Symptoms of Balance Disorders
-fear of falls -anxiety -panic attacks -social isolation -depression
Additional Symptoms of Balance Disorders
-nausea/vomiting -motion sickness -headaches -slurred speech -sensitivity to pressure and temp. changes ~may cause vertigo, dizziness, or imbalance
What is a Vestibular Disorder?
conditions that diminish function of vestibular system in inner ear
What is the vestibular system?
-processes sensory info involved w/ controlling balance and eye movements -peripheral vestibular system includes: ~inner ear -->saccule (up and down, pressure on it like in elevator) -->utricle -->semicircular canals (3) (head tilt) ~8th cranial nerve (12 in all) -central vestibular system: ~vestibular nucleus (brain stem) ~cerebellum
How Vestibular Disorders assessed?
-VNG (videonystagnography) -VEMPS (Vestibular Evoked Myogenic Potentials) -vHIT (Video Head Impulse Test) -Posturography -Bedside Tests
Additional Vestibular Disorder Tests
Hearing, Vision, BP
Who works with Balance Disorder patients?
-audiologists (testing; refer to those below) -PTs (therapy) -Physicians ~otologists (ear surgeon) ~neurologists (progressive disorders) ~cardiologists (like BP)
How to treat Balance Disorders? Who does it?
-Physician ~surgery ~meds -Audiologists ~amplification ~Tinnitus therapy ~Vestibular Rehab ~Full prevention Education -PTs ~Vestibular Rehab ~Strengthening Exercises ~Full Prevention Education
VNG
(videonystagnography) battery test looking for nystagmus; camera on each eye
VEMPs
(Vestibular Evoked Myogenic Potentials) loud sound through headphones measuring electrical stimulation
vHIT
(Video Head Impulse Test) testing of 6 semicircular canals; quick movement of head (eye movement optimized)
Posturography
present visual and moving stimuli to see reactions of muscles
Bedside tests? What are the three types?
-use little to no equipment; looks @ balance ~may also include: -->timed get up and go (TUG) -->Romberg/Tandem Romberg -->Stepping Fakuda
TUG
(timed get up and go) looking for speed
Romberg/Tandem Romberg
stability standing still (ROM)..put dominate foot behind like tightrope
Stepping Fakuda
marching with eyes closed