Unit 5 - Lumbopelvic Spine IV including SI Joint

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52 Terms

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Sacroiliac Joints (SIJ)

  • Junction between caudal end of axial skeleton and lower appendicular skeleton

  • Designed for stability

    • Sacrum “wedged” between ilia

    • Effective transfer of large forces between vertebral column, lower extremities, and ground

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Pelvic Ring

Components

  • Sacrum

  • SIJs

  • Hemipelvis (ilium, pubis, ischium)

  • Pubic Symphysis Joint

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Pelvic Ring

Transfers body weight force bidirectionally between pelvic ring, trunk, and femurs

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SI Joint Structure

  • Just anterior to palpable posterior-superior iliac spine (PSIS)

  • Matching auricular (little ear) surfaces of sacrum and ilium

  • Semicircle “boomerang” shape

    • Concavity facing posterior

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SI Joint Structure Changes

  • during puberty from

    • Diarthrodial (synovial)

      • Freely movable

    • to modified Synarthrodial

      • Immovable (pg. 29)

    • Smooth to Rough surfaces

      • Enhances friction, resistance to vertical shear force

  • 85% in 60s show degenerative changes, asymptomatic

  • 80s, 10% of population completely ossified/fused

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Ligaments

Anterior aspect

  • Anterior Sacroiliac

    • Thickening of anterior / inferior regions of capsule

  • Iliolumbar

    • Blends with Ant. Sacroilia

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Ligaments

Within

Interosseous

  • Strongest of SIJ

  • Dense, short fibers fill gap of posterior / superior margins

  • Similar to syndesmosis of distal tibiofibular joint

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Ligaments

Posterior aspect

  • Posterior Sacroiliac

    • Short and long

    • From posterolateral aspect of sacrum to iliac tuberosity and PSIS of ilium

  • Sacrotuberous

    • Large

    • O: PSIS, lateral aspect of sacrum, coccyx

    • I: Ischial tuberosity

    • Blends with biceps femoris (lat. Hamstring) tendon

  • Sacrospinous

    • Deep to sacrotuberous

    • From caudal end of sacrum and coccyx to ischial spine

Sacrotuberous and Sacrospinous Ligaments do not directly cross the SIJ, but do provide articular stability

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Innervations

  • Sensory nerve fibers within periarticular connective tissues of SIJ

    • Presence of Substance P and calcitonin-gene related polypeptides

    • Potential source of Nociception

  • Spinal Innervation

    • Most consistently from dorsal rami of L5-S3

    • Less often ventral rami of L4-S2

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Thoracolumbar Fascia

  • Dynamic mechanical stability to lumbar spine and SIJs

  • Anterior and Middle Layers (surround QL)

    • Anchor medially to TP of lumbar spine, inferiorly to iliac crests

  • Posterior Layers (covers Erector Spinae, Multifidus, Latissimus Dorsi)

    • Anchor to all lumbar SP, sacrum, and ilium near PSIS

  • Lateral Raphe

    • Lateral fusion of posterior and middle layers

    • Blends with Transverse Abdominus and Obliquus Internus Abdominus

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Kinematics

  • Rotation: 1-4 degrees

  • Translation: 1-2 mm

  • Nutation

    • “to nod forward”

    • Anterior sacral tilt relative to

    • Posterior iliac tilt

  • Counternutation

    • Posterior sacral tilt relative to

    • Anterior Iliac tilt

  • Defined as

    • Sacral-on-iliac rotation

    • Iliac-on-sacral rotation

    • Or simultaneous

  • Not to be confused with Anterior and Posterior Pelvic Tiltin

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Kinematics

SIJ Function

  1. Stress Relief within pelvic ring

    1. Same for pubic symphysis

  2. Load transfer between axial skeleton and lower extremities

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Kinematics

Walking

  • Small, oppositely directed torsions at R and L iliac crests

  • Dissipates stress

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Kinematics

Childbirth

  • Mobility / joint laxity increases during last trimester

  • Especially notable during 2nd pregnancy

  • Weight-gain + increased lordosis + hormone-induced ligamentous laxity

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Nutation Torque

  • Increases stability at SIJ

    • Gravity

    • Passive tension from stretch ligaments

    • Muscle Activation

  • Increases compression and shear forces between surfaces

  • Full Nutation = “close-packed”

  • Counternutation = “loose-packed

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Nutation Torque: Gravity

  • From Body Weight passes downward

    • Anterior to SIJs

    • Posterior to femoral heads

    • Rotates sacrum anteriorly

  • Femur through Acetbula

    • Upward-directed counter force

    • Rotates ilium posteriorly

  • “Locks” SI

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Nutation Torque: Ligaments

  • Tension

    • Interosseous Ligament

    • Sacrospinous Ligaments

    • Sacrotuberous Ligaments

  • Slackened

    • Long Posterior Sacroiliac Ligament (not pictured

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Nutation Torque: Muscles

  • Based on attachments to

    • Thoracolumbar fascia

    • Sacrospinous & Sacrotuberous Ligaments

  • Stability generated by

    • Active compression forces against articular surfaces

    • Increasing nutation torque, “active locking mechanism”

    • Tensing connective tissues that directly or indirectly reinforce joint

    • Combination of above

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Nutation Torque: Muscles

Directly

  • Rotate Sacrum anteriorly

    • Lumbar Multifidi

    • Erector Spinae

  • Rotate Ilium posteriorly

    • Rectus Abdominus

    • External Oblique

    • Biceps Femoris (hamstring)

    • Gluteus Maximu

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Nutation Torque: Muscles

Indirectly

  • Connected through Thoracolumbar Fascia

    • Latissimus Dorsi

    • Gluteus Maximus

    • Erector Spinae

    • Internal Oblique

    • Transverse Abdominus

  • Valsava Maneuver

    • Diaphragm

    • Pelvic Floor Muscles

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Why Terminology Matters

  • Outdated terms create confusion

  • Consistency improves communication

  • Diagnostic accuracy requires precise language

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Pain Classifications

  • Nociceptive pain

  • Referred pain (from adjacent structures) 

  • Central sensitization

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Pain Mechanism Revisited

Nociceptive

localized, predictable

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Pain Mechanism Revisited

Referred

segmental, mimics SIJ

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Pain Mechanism Revisited

Central

diffuse, unpredictable, non-mechanical

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Hallmarks of SIJ Related Pain

  • PSIS tenderness

  • Pain with load transfer tasks

  • Negative centralization

  • Negative hip signs

  • Symptom duration >3 months

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Contemporary vs. Outdated Terms

  • Stop saying: 'upslip', 'rotation', 'inflare'

  • Start saying: 'SIJ-related nociceptive pain'

  • Use functional and pain-based descriptors

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Where SIJ Fits in Chronic LBP

  • SIJ accounts for ~15-30% of chronic LBP

  • Often coexists with myofascial or lumbar issues

  • Not always the primary pain source

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Chronic Pain = Multidimensional

  • Biopsychosocial contributions

  • Fear, beliefs, deconditioning

  • Don’t ignore mood, sleep, or stress

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Why Rule Out First?

  • Most LBP is lumbar or hip in origin

  • SIJ rarely acts alone

  • Rule-out prevents misdiagnosis and false positives

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Clinical Priority: Rule Out the Lumbar Spine

  • Centralization with repeated motions (McKenzie)

  • Neurological screen: strength, sensation, reflexes

  • Facet loading patterns

  • Pain with extension, prolonged sitting, or flexio

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Impairment-based Classifications Lumbar Spine

  • Movement Coordination Deficits

  • Mobility Deficits

  • Referred Pain

  • Radiating Pain (neuropathic)

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Now Rule Out the Hip

  • ROM testing (especially IR <15°)

  • FABER and FADIR provocation tests

  • Capsular pattern: IR > Flexion > Abduction

  • Pain with stairs, squatting, prolonged sitting

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Hip Pathology Patterns

  • Hip OA: age >50, stiffness, IR loss

  • FAI: sharp anterior pain with flexion and rotation

  • Labral pathology: clicking, catching, instability

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Rule-Out Summary

  • Step 1: Centralization or neuro signs = treat spine

  • Step 2: IR <15°, FABER/FADIR = treat hip

  • Step 3: No spine/hip findings? Consider SIJ

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Laslett’s Cluster Overview

  • ASIS Distraction Test

  • ASIS Compression Test

  • Thigh Thrust

  • Sacral Thrust

  • Gaenslen’s Test
    3 out of 5 = SIJ likely

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ASIS Compression Test

  • applies medial force to the ASIS, which compresses the anterior SI joint and gaps the posterior surface

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ASIS Distraction Test

  • lateral force is applied to the anterior-superior iliac spines, which distracts or opens the anterior aspect of the SI joint and simultaneously compresses the posterior aspect

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Thigh Thrust

  • patient is laying supine

  • position the hip at 90 degrees and apply an axial load through the femur

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Sacral Thrust

  • the patient is laying prone and you apply a vertical force from P to A over the sacrum

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Gaenslen’s Test

  • should be performed on both sides

  • The setup creates opposing rotational forces across the pelvis

  • One leg is flexed, promoting posterior rotation of the ilium

  • The opposite leg is extended off the table, encouraging anterior rotation of the contralateral ilium

  • Since each side of the pelvis is stressed differently, testing both sides is essential to assess for SI joint related pain in either direction

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Clinical Application Tips

  • Confirm symptom location and type

  • Apply pressure gradually

  • Use consistent technique

  • Be cautious with highly irritable patients

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Why Not Just One Test?

  • Single test sensitivity/specificity is too low

  • Multiple tests increase diagnostic accuracy

  • Evidence supports 3/5 positive as threshold

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Limitations of the Cluster (Laslett’s)

  • Not validated in acute LBP

  • Can’t rule in central sensitization

  • False positives if spine or hip not ruled out

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CPG Informed Treatment Priorities

  • Stabilization training

  • Lumbopelvic motor control

  • Manual therapy for symptom modulation

  • Patient education and reassurance

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Motor Control: Core Activation

  • Start with deep stabilizers: TA, multifidus

  • Train in neutral spine positions

  • Incorporate breath and pelvic floor control

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Stabilization Progression: Early to Advanced

  • Phase 1: Isometric bracing, supine activation

  • Phase 2: Bridges, side planks, bird-dogs

  • Phase 3: Anti-rotation, single-leg stability

  • Phase 4: Load-bearing and dynamic movement

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Manual Therapy: When and Why

  • Use to modulate pain, not 'realign joints'

  • Mobilization: SIJ, lumbar, thoracic, hip as needed

  • Soft tissue: glutes, piriformis, QL

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Pain Science and Patient Beliefs

  • Pain ≠ damage

  • Reframe beliefs about alignment and instability

  • Build self-efficacy through graded exposure

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When to Refer or Reassess

  • No progress after 6–8 weeks

  • Increasing disability or fear

  • Imaging or medical referral if red flags

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The Treatment Mindset

  • SIJ is a regional contributor, not always primary

  • Treat movement, not just tissue

  • Progress gradually, educate constantly

  • Help patients reclaim confidence and control