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Consciousness
individual awareness of your unique thoughts, memories, feelings, sensation, and environment.
Spontaneous consciousness
Daydreaming, drowsiness, dreaming
physiologically conscious
Hallucinations, orgasm, food/oxygen, starvation
Psychologically conscious
Sensory deprivation, hypnosis, meditation
Subconscious
Partially conscious
Unconscious
Cannot be directly observed with conscious mind
Biological rhythms
controlled by an internal clock
Circadian rhythm
24 hour cycle; sleep and body temperature
Sleep Theories
Protects
Recuperates (restores brain tissue)
Helps process memory
Growth
Sleep deprivation
Irritability, hallucinations, increase risk of stroke, impaired immune system
REM (Rapid Eye Movement)
Active while sleeping, vivid dreams
five stages of sleep
1-4 are NREM, 5 is REM.
Delayed sleep phase syndrome
Circadian rhythm is off
Insomnia
Cannot fall/stay asleep
narcolepsy
Sudden, uncontrollable sleep during normal waking periods
Sleep apnea
Breathing stops temporarily during sleep; CPAP
Night terrors
Appearance of terrified, seldom remembered, during NREM 4
Sleepwalking
Disruption and sleep pattern causes to walk/move
Dreams
Sequence of images, thoughts, emotions
Manifest content
Remembered storyline of a dream
Latent content
Underlying meaning of a dream
Sigmund Freud and dreams
Wish fulfillment, unacceptable feelings, repressed memories
Information processing theory
Dreams sort out/makes sense of memories
Activation synthesis theories
Dreams makes sense of random neural activity
REM rebound
Rem sleep increases, following rem sleep deprivation
Psychoactive drugs
Alter perception/mood, impact consciousness, breaks blood–brain barrier
Depressants
Reduce neural activity/slow body functions
Stimulants
Excite neural activity/speed up body functions
Hallucinogens
LSD trips, marijuana time distortion
Influences on drug use:
Biological
Physiological
Socio-cultural