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Hypo/Hyper conditions
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Hyperglycemia
High blood glucose (>180–250 mg/dL) from too little insulin, infection, stress, or overeating.
PT/First Aid:
Do NOT give sugar.
Avoid exercise if glucose >250 mg/dL.
Hyperglycemia S&S
gradual onset
Thirst, frequent urination
Drowsy
Deep, labored breathing
Fruity breath
Hypoglycemia
Low blood sugar, usually <70 mg/dL.
Happens when glucose drops below what the body/brain needs.
PT/First Aid:
Give sugar (juice, glucose tabs).
If unresponsive → call for help, no oral sugar.
Hungry Hungry hippo
Hypoglycemia S&S
Sudden onset
Pale, moist skin
Hunger & irritability (Hangry)
Weakness, blurred vision
Normal Breathing
No vomiting
Hashimoto’s Disease (Hypothyroidism)
Definition & Causes:
Autoimmune destruction of the thyroid → low thyroid hormone (Hypothyroidism)
PT Note:
Low energy → pace activities, allow rest breaks.
Graves’ Disease (Hyperthyroidism)
Definition & Causes:
Autoimmune overstimulation of thyroid → excess thyroid hormone (hyperthyroidism)
PT Note:
Avoid overheating and high-intensity exercise; monitor vitals.
Addison’s Disease
Definition & Causes:
Adrenal glands fail to produce enough cortisol (and aldosterone); often autoimmune or adrenal damage (Hypercortisolism)
PT Note:
Avoid stress overload; risk of Addisonian crisis (severe low BP).
Addison’s Disease S&S
Extreme Fatigue
Muscle weakness
Weight loss
Low blood pressure
Salt Cravings
Dizziness, fainting
Hyperpigmentation
Nausea, vomiting
Cushing’s Syndrome
Definition & Causes:
Excess cortisol from tumor, long-term steroid use, or pituitary/adrenal overproduction (Hypercortisolism)
PT Note:
Use gentle handling; monitor BP and fall risk.
Cushing’s Disease S&S
Central obesity, thin arms/legs
Muscle weakness, easy bruising
High blood pressure, high blood sugar
Kyphosis
Fragile skin, osteoporosis
Thinning hair
“Moon face,” “buffalo hump”
Diabetes Insipidus
Definition & Causes:
A disorder where the body doesn’t produce enough antidiuretic hormone (ADH) or the kidneys don’t respond to it, leading to excess water loss
PT Note:
Monitor for dehydration and fatigue during activity; ensure access to fluids.
Diabetes Insipidus S&S
Extreme thirst (polydipsia)
Excessive urination (polyuria — very dilute urine)
Dehydration
Fatigue, weakness
Dry mouth
Possible low blood pressure or dizziness
Calcium
Controls muscles, nerves, and bones (health of each)
hypocalcemia: muscles are twitchy and overactive
hypercalcemia: muscles are weak, decreased bone density, kidney stone formation
Parathyroid Hormone (PTH)
Increases blood calcium levels by:
Releasing calcium from bones
Increasing calcium absorption from the gut (via vitamin D)
Reducing calcium loss in urine
Hypoparathyroidism → Low calcium → muscle spasm
Hyperparathyroidism → High Calcium → bone loss, kidney stone formation
Thyroid Hormones
Regulate metabolism (how fast cells use energy)
Affect heart rate, temperature, and energy levels
Support growth and brain development
Hashimoto’s (hypo): slow metabolism → fatigue, weight gain, cold intolerance
Graves’ (hyper): fast metabolism → heat intolerance, weight loss, tachycardia
Insulin (from pancreas)
lower blood glucose by helping absorb sugar
Glucagon (from pancreas)
raises blood glucose by releasing sugar from the liver
Cortisol
Maintains blood pressure and blood sugar
Helps the body respond to stress
Controls inflammation and immune response
Regulates metabolism of fats, proteins, and carbs
Addison’s (hypo): fatigue, low BP, weight loss, hyperpigmentation
Cushing’s: muscle weakness, central obesity, high BP, high glucose
Antidiuretic Hormone (ADH)
Controls water balance by signaling the kidneys to reabsorb water
Maintains blood pressure and hydration
Low (Diabetes Insipidus): → excessive urination, dehydration, thirst
High: → water retention, low sodium
Sodium
controls fluid balance and BP
Potassium
controls heart rhythm and muscle contraction
Gigantism
overproduction of growth hormone before puberty
Acromegaly
abnormal growth in the body d/t overproduction of growth hormone after puberty
Metabolic Acidosis
Definition: too much acid in the system
Cause:
Renal failure (acid retention)
diabetic/alcoholic ketoacidosis
Lactic acidosis
Toxins
Base deficits (diarrhea)
Metabolic Acidosis S&S
Compensatory hyperventilation
mm weakness/twitching
Nausea, vomiting
Diarrhea
Headache
Arrhythmias
Metabolic Alkalosis
Too basic
Causes:
Hypokalemia (diuretics)
Vomiting
Nasogastric suctioning
Excessive HCO3 intake (Tums)
Excessive HC03 resorption (Cushing disease/hypercortisolism)
Metabolic Alkalosis S&S
Compensatory hyperventilation
mm weakness/twitching
Nausea, vomiting
Diarrhea
Restlessness
Paresthesia, seizures, coma
Graves’ Disease (hyperthyroidism) S&S
Weight loss despite normal appetite
Heat intolerance
Tremor, anxiety, restlessness
Increased HR, palpitations, RR
Bulging eyes (exophthalmos)
warm, flushed skin
Hashimoto’s Disease (Hypothyroidism) S&S
Weight gain
Anxiety, slow mentation
Skin pallor, cold skin, cold intolerance
Cold intolerance
Fatigue
Joint stiffness
Hair loss, dry skin
Bradycardia/ slow reflexes
Constipation
Diabetes Type I
no insulin produced
“childhood” diabetes
Diabetes Type II
defective insulin absorption
metabolic syndrome
more common in adults (obesity)
Fasting blood glucose levels
Normal: < 100 mg/dL
Prediabetes: 100 -125 mg/dL
Diabetes: >125 mg/dL
blood glucose levels > 300mg/dL
do NOT exercise → chance it’ll result in a coma
If they are showing symptoms → call 911!
If they are not showing symptoms, don’t do exercise and tell them to go to the Dr!
Target blood glucose
70 - 100 mg/dL
Diabetes & Exercise
Avoid exercise within 1 hour of insulin injection
Exercise at the same time each day
Keep a regular meal schedule
Give 15g carbs before activity
for long activity - add 10-15g every 30min
Lipid Panel:
Normal
Triglycerides: <150 mg/dL
HDL:
>40 mg/dL Males
>50 mg/dL Females
LDL: <100 mg/dL
Total Cholesterol: <200 mg/dL
Lipid Panel:
High
Triglycerides: >200 mg/dL
LDL: >160 mg/dL
Total Cholesterol: >240 mg/dL
Respiratory Acidosis
Increased CO2 / retention of CO2
Causes:
Acute respiratory failure
COPD
GBS
myasthenia gravis
drugs, stroke
Burns
inadequate mechanical ventilation
Respiratory Acidosis S&S
Decreased ventilation
Confusion
Sleepiness
Diaphoresis
Cyanosis
restlessness/decreased DTR’s
Respiratory Alkalosis
Decreased CO2
Causes:
Hypoxemia (PE, higher altitude)
Impaired lung expansion
CHF
Anxiety, stress
Severe pain
Mechanical overventilation
Respiratory Alkalosis S&S
Hyperventilation
Lightheadedness
Dizziness
N/T face, fingers, toes
Syncope
Muscle cramps/spasms