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prop up, support
扶 fú
foot
脚 jiǎo
raise
抬 tái
socks
袜子 wàzi
take off
脱 tuō
stand
站 zhàn
steady
稳 wěn
fall down
跌倒 diēdǎo
hurt
伤 shāng
ankle
脚踝 jiǎohuái
ache
疼 téng
bone fracture
骨折 gǔzhé
rest assured
放心 fàngxīn
bone
骨头 gǔtou
sprain
扭 niǔ
treat, deal with
处理 chǔlǐ
doctor
大夫 dàifu
in accordance with
按照 ànzhào
practise
练习 liànxí
general
一般 yìbān
more often than not
往往 wǎngwǎng
put forth one's strength
用力 yònglì
centre of gravity
重心 zhòngxīn
strain
拉伤 lāshāng
(a sighing sound)
唉 ài
be sure to, must
千万 qiānwàn
spread on, apply
擦 cā
magic
神奇 shénqí
effect
效果 xiàoguǒ
stay active
活动 huódòng
extremely
极 jí
speed
速度 sùdù
Crouching Tiger, Hidden Dragon
卧虎藏龙 wò-hǔ cáng-lóng
master
高手 gāoshǒu
bamboo forest
竹林 zhúlín
fight
打斗 dǎdòu
scene
场面 chǎngmiàn
outside, exterior
外在 wàizài
form, formality
形式 xíngshì
represent
代表 dàibiǎo
life
生命 shēngmìng
understand
理解 lǐjiě
squat
蹲 dūn
basic skill
基本功 jīběngōng
strengthen
加强 jiāqiáng
straight
直 zhí
chest out, stomach in
挺胸收腹 tǐngxiōng shōufù
make a fist
握拳 wòquán
waist area
腰部 yāobù
elbow
肘 zhǒu
cling to, against
紧贴 jǐntiē
step, stride
跨 kuà
step
步 bù
between
之间 zhījiān
distance
距离 jùlí
tip of the toes
脚尖 jiǎojiān
knee
膝盖 xīgài
bend
弯曲 wānqū
until
直到 zhídào
ground
地面 dìmiàn
parallel
平行 píngxíng
maintain
保持 bǎochí
back of the body
后背 hòubèi
middle
中间 zhōngjiān
posture, pose
姿势 zīshì
in the right position
到位 dàowèi