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What is the origin of the trapezius (4)
Medial 1/3 superior nuchal line, EOP, Michal ligament, and SP C7-T12
What is the insertions of the trapezius (3)
lateral 1/3 of clavicle, acromion, spine of scapula
What is the nerve that innervates the trapezius
Spinal accessory nerve
What is the action of the trapezius
Elevate, retract, depress and superior rotation of the scapula
What is the origin of the latissimus dorsi (3)
SP of T7-L5, thoracolumbar fascia, and iliac crest
What is the insertion of the latissimus dorsi
intertubercular groove of humerus
What is the nerve that innervates the latissimus dorsi
thoracodorsal nerve (C6-8)
What is the action of the latissimus dorsi muscle (swimmers)
Extension, medial rotation, and adduction of the humerus
What is the origin of the levator scapula
transverse processes of C1-C4
What is the insertion of the levator scapula
Superior portion of medial border of scapula
What is the nerve that innervates the levator scapula
Dorsal scapular nerve
What is the action of the levator scapula
Elevate scapula (may assist with lateral flexion of the
cervical vertebrae if scapula is stationary)
What is the origin of the rhomboid minor
spinous processes of C7-T1
What is the insertion of the rhomboid minor
Medial border of the scapula at the level of the scapular spine
What nerve innervates the rhomboid minor
dorsal scapular nerve (C5 maybe 4)
What is the origin of the rhomboid major
spinous processes of T2-T5
What is the insertion of the rhomboid major
Medial border of scapula (Below rhomboid minor to inferior angle)
What is the nerve that innervates the rhomboid major
dorsal scapular nerve
What is the action of the rhomboid major and minor
Retracts scapula; rotates glenoid cavity inferiorly
What is the origin of the deltoid (3)
lateral 1/3 of clavicle, acromion, spine of scapula
What is the insertion of the deltoid
deltoid tuberosity of humerus
What is the nerve that innervates the deltoids
Axillary nerve (C5-6)
What are the actions of the deltoid muscles
Extension, abduction, and flexion of the humerus
What is the origin of the supraspinatus
supraspinous fossa of scapula
What is the insertion of the supraspinatus
Superior facet of greater tubercle of humerus
What is the nerve that innervates the supraspinatus
suprascapular nerve (C5-6)
What is the action of the supraspinatus
Abduction of the humerus
What is the origin of the infraspinatus
infraspinous fossa of scapula
What is the insertion of the infraspinatus
Middle facet of greater tubercle of humerus
What is the nerve that innervates the infraspinatus
suprascapular nerve (c5-6)
What is the action of the infraspinatus
lateral rotation of humerus
What is the origin of the teres minor
middle part of lateral border of scapula
What is the insertion of the teres minor
Inferior facet of greater tubercle of humerus
What is the nerve that innervates the teres minor
Axillary (C5-C6)
What is the action of the teres minor
lateral rotation of humerus
What is the origin of the subscapularis
subscapular fossa
What is the insertion of the subscapularis
lesser tubercle of humerus
What is the nerve that innervates the subscapularis muscles
Upper and lower subscapular nerve (C5-C7)
What is the action of the subscapularis muscles
Medial rotation of the humerus
What is the origin of the teres major
Posterior surface of inferior angle of scapula
What is the insertion of the teres major
intertubercular groove of humerus (medial)
What is the nerve that innervates the teres major
Lower subscapular nerve (C6-7)
What is the action of the teres major
adducts and medially rotates humerus
What is the serratus anterior origin
External lateral surfaces of ribs 1-8
What is the insertion of the serratus anterior
anterior surface of medial border of scapula
What is the nerve that innervates the serratus anterior
long thoracic nerve (c5-7)
What is the action of the serratus anterior
Protraction of scapula and stabilizes scapula against thoracic wall
What are the rotator cuff muscles?
Supraspinatus, infraspinatus, teres minor, subscapularis (SITS)
What is the origin off the subclavius muscle
Costal junction rib 1
What is the insertion of the subclavius muscle
Middle and distal portion of the clavicle
What is the nerve that innervates the subclavius
nerve to subclavius (C5-6)
What is the action of the subclavius nerve
Stabilize and depress clavicle
What is the origin of the pectoralis major
clavicular head: medial 1/3 of clavicle and sternocostal head: anterolateral surface of the sternum and the upper 6 ribs
What is the insertion for the pectoralis major
intertubercular groove of humerus
What is the nerve that innervates the pectoralis major
Lateral pectoral nerve to the clavicular head (C5-7) and the medial pectoral nerve to the sternocostal head (C8-T1)
What is the action of the pectoralis major
Adduction, medial rotation and flexion of the humerus
What condition is associated with impingement of the long thoracic nerve
Winging of the scapula
What is the origin of the pectoralis minor
Ribs 3-5 near Costocartilage junction
What is the insertion of the pectoralis minor
coracoid process of scapula
What is the nerve that innervates the pectoralis minor
Medial pectoral nerve (C8, T1)
What is the action of the pectoralis minor
protracts and depresses scapula
What is the origin of the coracobrachialis muscle
coracoid process of scapula
What is the insertion of the coracobrachialis muscle
Medial surface of humerus
What is the nerve that innervates the coracobrachialis
musculocutaneous nerve
What is the action of the coracobrachialis
Flexion and adduction of the humerus
What is the origin of the biceps brachii (short and long head)
Short head: coracoid process
Long head: supraglenoid tubercle of scapula
What are the insertions of the biceps brachii
radial tuberosity and bicipital aponeurosis
What is the nerve that innervates the biceps brachii
Musculocutaneous nerve (C5, C6)
What is the action of the biceps brachii
Flexes and supinates forearm (may assist with flexion of the humerus)
What is the flow of arteries from proximal to distal down the arm (and what point it needs to cross in order for the name of the artery to change
Subclavian-axillary (after clavicle)- brachial (after the teres major)- radial and ulnar
What is the origin of the brachialis muscle
Distal half of anterior surface of humerus
What is the insertion of the brachialis muscle
coronoid process and tuberosity of ulna
What is the nerve that innervates the brachialis muscle
Musculocutaneous nerve (C5-6)
What is the action of the brachialis
flexes forearm
What is the origin of the triceps brachii (long head, lateral head, and medial head)
LONG: infraglenoid tubercle
Lateral: posterior humerus
Medial: Posterior humerus
What is the insertion of the triceps brachii
olecranon process of ulna
What is the nerve that innervates the triceps brachii
radial nerve (C6-8)
What is the action of the triceps brachii
extends forearm
What is the origin of the anconeus
lateral epicondyle of humerus
What is the insertion of the anconeus
olecranon process of ulna and superior portion of ulna
What is the nerve that innervates the anconeus
Radial nerve (C7-T1)
What is the action of the anconeus
extends forearm
What is the origin of the brachioradialis
Lateral portion of distal humerus (supracondylar ridge)
What is the insertion of the brachioradialis
styloid process and distal 1/3 of radius
What is the nerve that innervates the brachioradialis
Radial nerve (C7-T1)
What is the action of the brachioradialis
flexes forearm
What is the origin of the pronation teres
Medial epicondyle of humerus and coronoid process of ulna
What is the insertion of the pronator teres
Lateral surface of radius
What is the nerve that innervates the pronator teres
Median nerve
What is the action of the pronator teres
Pronate and flexes forearm
What is the first layer of the anterior forearm muscle (PFFP)
Pronator teres, flexor carpi radialis, palmaris longus, flexor carpi ulnaris
What is the second layer of the anterior forearm muscles
flexor digitorum superficialis
What is third layer of the anterior forearm muscles
Flexor pollicis longus, flexor digitorum profundus
What is the last layer (deepest) anterior forearm muscle
Pronator quadratus
What is the origin of the flexor carpi radialis
medial epicondyle of humerus
What is the insertion of the flexor carpi radialis
base of 2nd metacarpal
What is the nerve that innervates the flexor carpi radialis
median nerve
What is the action of the flexor carpi radialis
flexes and abducts wrist
What is the origin of the palmaris longus
medial epicondyle of humerus
What is the insertion of the palmaris longus
flexor retinaculum and palmar aponeurosis