El Bienestar
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49 Terms
el bienestar
wellbeing
el masaje
massage
teleadicto
TV addict
adelgazar
to lose weight
aliviar el estres
to relieve stress
aliviar la tension
to relieve tension
apurarse
to be in a hurry
darse prisa
to be in a hurry
aumentar de peso
to gain weight
engordar
to gain weight
disfrutar
to enjoy
estar a dieta
to be on a diet
llevar una vida sana
to lead a healthy life
sufrir muchas presiones
to be under a lot of pressure
tratar de
to try
activo
active
debil
weak
en exceso
in excess
flexible
flexible
fuerte
strong
sedentario
sedentary
tranquilo
calm
en el gimnasio
in the gym
la cinta caminadora
tredmill
la clase de ejercicios aerobicos
aerobics class
el entrenador
trainer or coach
el musculo
muscle
calentarse
to warm up
entrenarse
to train
estar en buena forma
to be in good shape
hacer ejercicio
to exercise
hacer ejercicios aerobicos
to do cardio
hacer ejercicios de estiramiento
to stretch
hacer gimnasia
to do gymnastics
levantar pesas
to lift weights
mantenerse en forma
to stay in shape
sudar
to sweat
la nutricion
nutrition
la cafeina
caffeine
la caloria
calorie
el colesterol
colesterol
la grasa
fat
la merienda
snack
el mineral
minerals
el nutricionista
nutritionist
la protenia
protein
la vitamina
vitimans
comer una dieta equilibrada
to eat a balanced diet
descafeinado
decafe
Note 
Flashcards (32)