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what are the cardinal signs of inflammation?
heat, redness, swelling, pain, loss of function
What are the primary principles when treating acute inflammation?
protection, optimal loading, ice, compression, elevation
what do modalities such as cryotherapy and electric stim do to manage inflammation?
change the pain system to create more comfort
how does ice primarily function?
by withdrawing heat from the body
decreasing tissue temp with ice __________ the inflammatory and immune processes
minimizes
application of ice _________ blood flow to the area
decreases
application of ice _________ nerve conduction velocity
slows
application of ice _________ pain threshold
increases
take care when applying ice over ________ nerves
superficial
cryotherapy ___________ force output of skeletal muscle
decreases
what is decreased with vasoconstriction due to cryotherapy?
extravasation of blood into surrounding tissues, local inflammation, edema production
what are good uses for cryotherapy?
acute/subacute inflammation, to decrease pain, to decrease muscle spasms or guarding, delayed onset muscle soreness
what are some absolute contraindications for cryotherapy?
impaired circulation, open wounds, cold urticaria, cold intolerance
what are some relative contraindications for cryotherapy?
sensory deficits, hypertension, elderly, rheumatoid conditions
what is typical dosage for cryotherapy?
10-20 minutes
how far does ice penetrate?
up to 4 cm
what should ice be combined with to optimally help control swelling?
elevation
what are the stages of cryotherapy onset
cold, pain/stinging, aching/discomfort, numbness
what should the frequency of application be for ice packs?
1-2 hrs
how much time should you apply an ice massage?
about 5 minutes
what level must tissue be elevated to so it has a full effect?
above heart level
why is compression of a site effective?
decreases inflammatory cytokines, increases capillary flow, lowers capillary leakage, limits edema diffusion
Relative contradictions for compression
uncontrolled heart disease, arterial disease, skin abnormalities, peripheral neuropathy
what are the benefits of compression with ice?
increased rate, magnitude, and depth of temp reduction and increased speed of lymph evacuation
what is the goal of protection (temporary immobilization)
minimize further tissue injury
rest should be of __________ duration and restricted to ____________ after trauma
limited, immediately
longer periods of unloading are __________ to healing tissue
harmful
what is optimal loading?
controlled mechanical stress
how should optimal loading be executed?
in a gradual progression (ex: no weight, toe touch, partial, full)
What are the goals of optimal loading?
restore motion and strength, minimize local structural+functional impairments
what are the 4 possible outcomes of tissue healing?
complete resolution (most common), abscess formation, fibrosis, chronic inflammation
What key points should be noted during documentation?
body part, patient position, method, dosage, patient response
what are the hemodynamic effects of cryotherapy?
increased smooth muscle tone, reflexive vasoconstriction, increased blood velocity, decreased vasomotor abilities