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Last updated 5:59 PM on 3/30/26
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16 Terms

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Intracellular fluid (ICF)

Makes up 60% of the body's fluid weight.

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Extracellular fluid (ECF)

Includes lymph and plasma, and the fluid found outside cells.

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Daily fluid intake for men (AI)

3.7 L/day or 117 oz/day.

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Daily fluid intake for women (AI)

2.7 L/day or 93 oz/day.

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Antidiuretic hormone (ADH)

A hormone that causes the body to retain fluid by decreasing urinary output.

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Sodium

Principal cation in plasma and interstitial fluid; has no RDA but an AI of 1500 mg.

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Hypernatremia

Condition where fluid moves from ICF to ECF, resulting in dry sticky tongue and fever.

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Potassium

Major cation in ICF; important for muscle function and heart electrical conduction.

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Iron

Present in every cell, a major component of hemoglobin, crucial for oxygen transport.

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Zinc

Essential trace mineral necessary for over 300 enzymes; recommended intake is 11 mg for men and 8 mg for women.

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Iodine

Essential for the production of thyroxine; adult RDA is 150 μg per day.

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Hyperkalemia

Excess potassium leading to muscle weakness and life-threatening cardiac arrest.

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Hypokalemia

Low potassium level that can lead to systemic effects and potentially death.

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Goiter

Enlargement of the thyroid gland, associated with iodine deficiency.

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Hemochromatosis

Condition of excess iron in the body that can lead to cardiovascular disease and liver damage.

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Cellular edema

Swelling of cells due to excess fluid, often resulting from hyponatremia.

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