Why are models and theories important?
similar to narrowing focus of a research paper - direction about INTENT of a paper
models and theories enable program planners to give structure & organization & understanding to the program process and purpose
Theories
think question mark
help us understand what influences health
why are people not engaging in certain health behaviours
how are peoples behaviours influenced
what factors should/ shouldn't be considered
Models
provide a vehicle for applying theories
serve as a framework/ map
How do theories and models work together?
Theories provide insights & directions eg.
students do readings to get better grades
dogs doing tricks
Crash course video: operant and classical conditioning
What school of psychological thought did Pavlov's work start?
Behaviourist
What is a neutral stimulus in classical conditioning?
the ringing sound - bell
the neutral stimulus eventually becomes the conditioned stimulus
eg. Jim's computer tone
What does the neutral stimulus become in the after-conditioning phase of CC?
Conditioned stimulus
T/F: Operant conditioning is a type of associative learning
True
along with Watsons little Albert experiments
Who is the champion (founder) of operant conditioning?
Skinner
What is a 'shaper' in operant conditioning?
shaping behaviour by pushing a lever to get a treat
T/F: Negative reinforcement means the same as punishment in OC
False
Punishment decreases behaviour
Neg reinforcement removes the punishment event to increase behaviour
Classical/Pavlovian conditioning
pairing new stimulus with natural stimulus to produce natural response
all responses are reflexes eg. natural stimulus: smell of fresh fries = salivation neutral stimulus: doorbell conditioned response: salivation when the doorbell sound occurs
Operant / Skinner conditioning
modify behaviour by manipulating consequences of behaviour
thru shaping we learn to modify our behaviour
consequences shape the continuation/ termination of behaviour eg.
target behaviour: wearing a seatbelt
principles widely used in behaviour for healthy behaviour change
Combination theories (theories that use op and classical conditioning)
Stimulus response (SR)
social cognitive theory
the theory of reasoned action (TRA)
theory of planned behaviour (TPB)
T/F: the health belief model can be used to explain and predict behaviour:
True
In the HBM, do cues to action mean the same thing as triggers?
cues to action serve as a trigger for behaviour seeing a media campaign or receiving advice = cue to action
What are 3 health issues that have been studied using the HBM?
gestational diabetes -> risk factor for type 2 diabetes and the women's perceived threat
increase toothbrushing - keep on brushing sent texts to participants weekly
4 key constructs in the health belief model
Perceived susceptibility Perceived severity perceived benefits perceived barriers
Perceived susceptibility
opinion of your chance of getting a particular condition eg. how likely is it that you will develop osteoporosis?
Perceived severity
opinion of how serious the condition would be eg. Would osteoporosis be a mild inconvenience or severe?
Perceived benefits
Opinion of how effective the advised action would be eg. physical activity and vitamin B promotes bone health, therefore preventing osteoporosis - How effective would doing those things be?
Perceived barriers
Opinion of cost or drawbacks of the advised action eg. don't like/ have time to exercise or cant afford healthy food
Perceived threat
the higher the perceived threat, the higher the likelihood of engaging in health protective behaviour is higher
2 most well known Combo models
HBM and Transtheoretical model
T/F: The stages in the Transtheoretical model are non linear
True
more likely to be cyclical
its a journey
The 5 stages of the TM
Pre contemplation contemplation preparation action maintenance
Precontemplation
"not ready"
unlikely to engage in healthy behaviour in the near future
encouraged to think about the pos/neg of their current behaviour
Contemplation
"getting ready"
has intentions to change
appreciate the positives of adopting the action and is beginning to think about change
Preparation
"ready to engage in action"
gradual steps
tells family and friends they will do the behaviour
has a plan of action
action
"initiated action"
often takes time to get here
need to keep working hard to keep the action in the life
commitment
Maintenance
changed and sustained behaviour
encouraged to share and seek support from healthy people
important to challenge themselves
Decisional Balance
do the positives outweigh the negatives?
The Generalized Model
Teaches basic principles of planning and evaluation emphasized in most planning models
best and most universal model, therefore textbook recommends promoting it
5 steps of the Generalized Model
Needs assessment
Setting goals and objectives
developing interventions
Implementing Interventions
Evaluating results
Needs assessment
collecting and analyzing data
the 1st step of planning and evaluation
sets priorities with stakeholders
Setting Goals and objectives
what will be accomplished
discussed with stakeholders
must be SMART
developing interventions
how the Goals and objectives will be achieved
will you use already existing programs or develop your own?
Implementing interventions
putting the interventions/ programs into action implementation = program management this stage also focuses on marketing and communication
some processes may need to be modified
Evaluating results
improving quality and determining effectiveness
PATCH acronym
Planned Approach to Community Health
PATCH model 5 phases
Mobilizing the community
Collecting + Organizing data
Choosing health priorities and target groups
Choosing and conducting Interventions
Evaluating the PATCH process and interventions
APEX-PH model
does basically the same thing as PATCH and both models do the same thing as the generalized model
MAPP model + 6 phases
MAPP replaced APEX-PH
Organizing for success and partnership
Visioning
Four MAPP assessments
Identify strategic issues
formulate goals and strategies
Action cycle
MAP IT 5 phases
M: mobilize A: Asses P: plan I: Implement T: track
The 3 F's of program planning
Fluidity Flexibility Functionality
Fluidity
steps in the planning process are sequential, they build on one another eg. A planner cannot develop goals and objectives until a needs assessment has taken place
flexibility
planning is adapted to the needs of stakeholders
planning gets modified as the process unfolds
Functionality
the outcome of planning = improved health conditions not the production of a program plan itself
PRECEDE acronym
Predisposing Reinforcing Enabling Constructs in Educational/ Ecological Diagnosis and Evaluation
PROCEDE acronym
Policy Regulatory Organizational Constructs in Educational and Environmental Development
The 8 phases of PRECEDE-PROCEED
PRECEDE Phase 1: Social Assessment and situational analysis Phase 2: Epidemiological assessment Phase 3: Educational and ecological assessment Phase 4: Intervention alignment and administrative policy assessment
*there is no distinct break in between phases, planners can b=move back and forth
PROCEED Phase 5: Implementation Phase 6: Process phase 7: impact Phase 8: Outcome evaluation
Social Assessment and situational analysis
seeks to subjectively define quality of life (problems and priorities) of those in the priority population
Epidemiological assessment
planners use data to identify and rank the health goals or problems that may contribute to or interact with problems identified in phase 1
educational and ecological assessment
identifies and classifies various factors that have the potential to influence a given behaviour into 3 categories:
3 categories of an educational and ecological assessment
predisposing (values, beliefs)
reinforcing (access to healthcare)
enabling (types of feedback)
(1st 3 steps of PRECEDE)
Intervention alignment and administrative policy assessment
The intent of intervention alignment is to match appropriate strategies and interventions with projected changes and outcomes identified earlier
in APA, planners determine if they have the capabilities and resources to develop and implement the program
Implementation
planners select interventions and strategies to begin implementation
Process/ Impact/ outcome evaluation
phases 6,7,8 don't have to be used - depends on the evaluation requirements
The SMART model 7 phases
phase 1: Preliminary planning phase 2: consumer analysis phase 3: market analysis phase 4: channel analysis phase 5: develop interventions, materials and pretest phase 6: implementation phase 7: Evaluation
SWOT analysis
Strengths, weaknesses, opportunities, threats analysis
Healthy communities
movement characterized by community ownership and empowerment, driven by the values, needs and participation of community members with consultation from health professionals
The health communication model (National Cancer Institute - NCI) 4 phases
Phase 1: planning and strategy development Phase 2: Developing and pretesting concepts Phase 3: Implementing the program Phase 4: Assessing Effectiveness and making refinements
Intervention mapping: 6 steps
needs assessment
matrices of change objectives
theory based methods and practical applications
program production
adoption and implementation
evaluation planning
Healthy plan it 6 steps
priority setting
establishing goals
outcome objectives
strategy
evaluation
budget