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Biceps Brachii
Short head - coracoid process of scapula
Long head - supraglenoid tubercle of scapula
Triceps Brachii
Long head - infraglenoid tubercle of scapula
Lateral head - inferior/posterior humerus
Pectoralis Major
Medial 1/3 of clavicle man brim and sternum, ribs, external oblique aponeuoris
Latissimus Dorsi
Spinous process of 17-lumbar and sacrum, posterior lilac crest, lower 3 ribs
Deltoid
Lateral 1/3 of clavicle, a domino process of scapula, spine of scapula, deltoid tubercle of scapula
Trapezius
Medial 1/3 nuchal ligament, occipital protuberance, sounds process of C7-T12
Rectus Abdominis
Pubic crest and the public symphysis of the pelvis
Gluteus Maximus
Outer surface if ilium, posterior 1/3 of iliac crest, lateral sacrum and coccyx
Quadriceps
Rectus femoris - iliac spine
Vastus lateralis - lateral surface of femur
Vastus intermedius - anterior surface of femur
Vastus medialis - medial surface of femur
Hamstrings
Ischial tuberosity, long head of the biceps femoris-linea aspera and lateral supracondyler line of femur
Gastrocnemius
Lateral and Medial condyles of the femur