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What is motor control?
-study of how the nervous system coordinates muscles and joints to produce purposeful movements
-looks at mechanisms that allow us to plan, initiate, execute, and regulate movement
-happening in the moment
What is motor learning?
-Study of how practice and experience lead to relatively permanent changes in ability to preform skilled movements
-Acquisition and retention of motor skills through practice, feedback, and adaption
-Changes overtime with practice
Both motor control and motor learning involve?
-Nervous system’s role in controlling muscles
-Emphasize perception, cognition, and action
-Work together to produce skilled movement
Sensory feedback examples?
-Sight
-Hearing
-Body position sense
-Touch
-Balance and orientation
What is sensation?
-Detecting raw stimuli
-Biological / physiological
-Ex: hearing a sound
What is perception?
-Interpreting and making sense of stimuli
-Psychological / cognitive
-Ex: recognizing the sound as your phone ringing
What is mind body connection?
-Bidirectional relationship between the mind’s thoughts and emotions
-The body’s physiological functioning
What is cognition?
-The process involved in thinking, knowing, remembering, learning, and decision making
What is psychophysics?
-The scientific study of how we detect, interpret, and respond to physical stimuli in our environment
What is skill?
-Quality of movement
What is ability?
-Capacity to preform skilled actions
What is talent?
-Genetic abelites
What is coordination?
-Specific patterning of body and limbs to the environment
What is psychomotor skill?
-Characteristics like precision, manual control, cognitive processing / decision making, and reaction time
Imagine a motor action and explain it in the context of being a motor skill?
-Throwing a baseball
Throwing a baseball involves controlling your arm, wrist, fingers, torso, and legs in a coordinated sequence
Emphasis on the movement- accuracy, speed, and efficiency of the throw
Imagine a motor action and explain it in the context of being a psychomotor skill?
-Throwing a baseball
Throwing a baseball as a pitcher in a game requires judgment (which pitch to throw), timing (when to release the ball), and perception (adjusting based on the batter stance
Emphasis on the integration of mind and body- cognition (thinking and strategizing) and motor control (movement)