1/125
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced |
---|
No study sessions yet.
How old does someone have to be for a MMT?
8
If someone is to young for a MMT, how do you measure strength?
Functional ability
What are the current PA recommendations for youth?
At LEAST 60 min/day of moderate to vigoruous PA (vigorous at least 3 days/wk)
At least 3 days/wk muscle strengthening
At least 3 days/wk bone strengthening
What does a child need to be able to do to begin resistance training?
Participate in sports
What should be the focuses of resistance training in youth?
Balance between muscle groups and across joints
Large muscle groups
Multi-join exercises
People under age ___ should not do year-round sport specialization
15 yrs
What are some risks of doing year-round sport specialization before the age of 15?
Increased risk of overuse injuries and burnout
Restricts movement experiences
Doesn’t promote full range of phyiscal development
Miss our on learning experineces and skills developed during informal play
What is the test you can do to check for scoliosis?
Adam’s test
For someone to be diagnosied with scoliosis, they need to have a curve of at least what?
10°
At what degree of spinal curvature is there a greater chance the abnormality can be seen?
20°
What are some signs of scoliosis?
Uneven shoulders
One shoulder blad more prominent than the other
One hip higher than the other
Rib hump
What are the different types of scoliosis?
Idiopathic
Congenital
Neuomuscular
You do the Adam’s test with a patient. If they have more the ___° of a rib hump, they should probably get an x-ray.
5°
What is the most common form of scoliosis in children?
Idiopathic
The ____ angle is the degree formed by the most caphalad vertebra of a curve whose upper surface maximally tilts towards the curves concavity and the most causal vertebra with maximal tilt towards the convexity
Cobb angle
What Cobb Angle of an immature spine would warrant surgery?
>45°
A Cobb Angle of less than what would indicate that someone does not need surgery?
<25°
What brace is best at treating curves that have their apex at T7 or lower?
Boston brace
What brace has become the new gold standard for scoliosis treatment?
Providence brace
What makes the Providence brace so awesome?
Prevents progression of scoliosis
Only worn at night
What is the common brace given to people with scoliosis? Why does nobody like it?
Boston brace, nobody likes it cuz ya gotta wear it 22-23 hrs/day
What are the different ways you can measure a leg length discrepancy?
Supine
ASIS to medial malleoli
Standing
On graduated blocks (but not a good way to do it)
What are some interventions to do for someone with a pseudo LLD?
Postural correction
Pelvic alignment
Core/gluteal strengthening
According to the book, how many cm difference in leg length does not warrant intervention?
0-2 cm
According to the book, what cm range in LLD requires a lift outside of a shoe?
2-6 cm
What is the preferred position for measuring hip IR/ER? Why?
Prone cuz it stabilizes the trunk and pelvis while also preventing wiggling
What position do you have someone in for the Ryder’s Method/Craigs test?
Prone
Knee flexed to 90°
Describe how you would perform Ryder’s Method/Craigs test
Have patient go prone with knee flexed to 90°
Palpate the greater trochanter with an open hand
Move leg in and out of IR/ER
When maximally palpable, measure the angle between the vertical and long axis of the tibia
What is the Ryder Method/Craigs Test looking at?
Femoral anteversion
What is a normal amount of femoral anteversion for an adult?
8-15
How much femoral anteversion is normal at birth?
40°
How much femoral anterversion is normal for someone between 8-10 yrs old?
15-20°
Which is a common cause of in-toeing, anteversion or retroversion?
Anteversion
The higher the angle you get in the Ryder Method/Craig test, the more retroversion someone has. True or false?
False! The higher the angle, the more anteversion. The lower the angle, the more retroversion
When might you first start to notice in-toeing in a child?
At 2 yrs old
What are some common signs that a child has femoral anteversion?
Sit in “W” position
Run with “egg-beater” or “wind-mill” pattern
Is femoral anteversion more common in males or females?
Females
When measuring hamstring length, what measurement should ya record?
ROM lacking from full knee extension
What is the name of the maneuver where you dislocate a child’s hip?
Barlow maneuver
What is the name of the test where you re-locate a child’s hip?
Ortolani maneuver
You can do the Barlow and Ortolani tests with children under what age?
1 yr
What is the Galeazzi test?
Hiposition dislocation screen that looks at difference in knee height in a supine hooklying p
When should you use the Galeazzi test?
When doing a hip dislocation screen with someone older than 1 year
What is the Shenton arc?
A line formed by the medial cortex of the femoral neck and the interior cortex of the superior pubic ramus
If a child has hip dysplasia, what is the goal of intervention?
Reduce and stabilize the femoral head in the acetabulum
What movements does the Pavlik Harness restrict?
Hip extension
Hip adduction
What position does the Palvik Harness put a child in?
Hip flexion
Hip abduction
When does the Pavlik Harness have a higher success rate, when it’s worn between 0-6 months or 6 months-2 years?
0-6 months
Legg-Calve-Perthes disease occurs between what ages?
4-8
In which condition do children tend to be shorter, Legg-Calve-Perthes disease or slipped capital femoral epiphysis?
Legg-Calve-Perthes disease
In which condition is treatment primarily conservative (involving PT and other such treatments), legg-clave-perthes disease or slipped capital femoral epiphysis?
Legg-Calve-Perthes disease
If someone with Legg-Clave-Perthes disease needs surgery, what surgery are they probably getting?
Femoral osteotomy
What age range can develop slipped capital femoral epiphysis?
10-15
Which condition more commonly happens in overweight children, Legg-Calve-Perthes disease or slipped capital femoral epiphysis?
Slipped capital femoral epiphysis
How is slipped capital femoral epiphysis normally treated?
Internal fixation with a screw
If someone has LCPD, how much hip abduction do you want them to be able to get?
45°
If you think someone has SCFE, they should not be WB until the dx is confirmed. True or false?
True!
After someone has surgery for SCFE, how long do they have to wait for RTS if it was a stable slip?
3-6 months
After someone has surgery for SCFE, how long do they have to wait to RTS if they had an unstable slip?
4-6
What are some ways to assess tibial torsion?
Thigh foot angle
Transmalleolar angle
How much tibial torsion is normal at birth?
-15° internal tibial torsion (ITT)
How much tibial torsion is normal at 3 yrs old?
5° ETT
How much tibial torsion is normal in mid-childhood?
10° ETT
What are some intervention ideas when treating tibial torsion?
Have them wear flippers during ambulation
Kinesiotape
Gait training (tandem walking)
Orthotics (only if needed)
Repositioning within functional postures
By what age should abnormalities in tibial torsion resolve?
5 yrs
The thigh foot angle is a measure of what?
Tibial torsion
Describe how you would get a thigh foot angle
Have pt go prone with knees flexed and subtalar neutral
Put axis of Goni in center of calcaneus
Align long arm of Goni with foot and moving arm with long axis of thigh
When would you use the transmalleolar angle test over the thigh foot angle to measure tibial torsion?
When forefoot adduction is present
Describe how you would perform the transmalleolar angle test
Position pt in prone with knees flexed and subtalar joint neutral
Align axis of Goni on center of calcaneus
Have moving arm of Goni in a line perpendicular to the transmalleolar axis and the moving arm in line with he long axis of the thigh
Is genu varum, valgum, or neutral normal in children under 2?
Genu varum (aka bowed legs)
At what age does genu varum typically change to neutral?
Around 14 months
At what age does a child go from neutral to genu valgum?
3ish yrs
When does genu valgum go to normal physiologic valgus in a child?
Around 7
A tibiofemoral/Q angle is a test for what?
Genu varum/valgus
Describe how’d you have a Goni aligned for taking tibiofemoral/Q angle
Axis: center of patella
Stationary arm: Long axis of femur
Moving arm: Long axis of tibia
How much genu varum is normal at birth?
15°
How much genu valgus is normal around 3-4?
10-15°
How much genu valgus is normal in adulthood?
5°
What are some interventions to do to help improve genu valgus?
Gluteal strengthening
Jumping and dynamic kinematics
What does an intra-malleolar/inter-condylar measurement test for?
Genu varum/vaglus
>___cm at an intra-condylar measurement would indicate someone has what?
Genu varum
>___cm indicates that someone has genu valgus
>8cm
What are the interventions more Blount’s Disease?
3+ years of orthotics
Strengthening
Gait training
Surgical outcomes are better for Blount’s Disease if the pt is ___+ yrs old
5
What causes Blount’s disease?
Delayed growth of posteromedial tibia
Is Blount’s disease more common in males or females?
Males
Without an x-ray, is is really hard to distinguish between what two conditions?
Tibia vara
Blount disease
Are newborns typically stuck in knee flexion or extension?
Knee flexion
Do newborns typically have excessive PF or DF?
DF
What is the preferred position for looking at DF?
Prone
What position do you have a pt in for the heel bisector method?
Prone
Knees flexed to 90°
How do you perform the heel bisector method test? What would normal be?
Draw vertical line bisecting the heel and if normal, should bisect 2nd and 3rd toes
You are doing the heel bisector method and the line is in the middle of the third toe. Is this mild, moderate, or severe metatarsus adductus?
Mild
What is the heel bisector method test measuring?
Metatarsus adductus
You are doing the heel bisector method with a patient and your line intersects between the 3rd and 4th toes. Is this mild, moderate, or severe metatarsus adductus?
Moderate
You are doing the heel bisector method with a pt and your line intersects between their 4th and 5th toes. Is this mild, moderate, or severe metatarsus adductus?
Severe
What are some interventions for abnormal metatarsus adductus?
Stretching
Joint mobs
K-tape
Orthotic
When looking at calcaneal alignment, what is one important thing?
They gotta be standing!!
What angle are you measuring when looking at calcaneal alignment?
Angle between vertical line and middle of calcaneus
What is the formula to determine the normal amount of pronation for a child?
8 - N (N is child’s age)