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Motivation
A need, desire, or want that energizes and directs behavior.
Drives
goal-directed tendencies based on a change in an organism's biological state
primary drives
unlearned, innate drives
secondary drives
learned and acquired through experience.
Instinct
A complex behavior that is rigidly patterned through a species and is unlearned.
Intrinsic motivation
A desire to perform a behavior for one's own sake.
Extrinsic motivation
A desire to perform a behavior to receive promised rewards or avoid punishment.
Self-efficacy
One's sense of competence and effectiveness
Achievement Motive (nAch)
Need for achievement
drive reduction theory
Biological needs motive our behavior
homeostasis
a state of balance in the body; being out of homeostasis creates a need necessitating a drive
the arousal theory
there is an optimal level of arousal for a given task
the Yerkes-Dodson Law
motivation and performance reach an optimal point and then performance starts to decline
Abraham Maslow
believed in our self-actualizing tendency by satisfying certain needs he arranged these in a hierarchical structure
Ghrelin
Secreted by empty stomach; sends "I'm hungry" signals to the brain.
Orexin
Hunger-triggering hormone secreted by hypothalamus.
Insulin
Secreted by pancreas; controls blood glucose.
Leptin
Protein hormone secreted by fat cells; causes brain to increase metabolism and decrease hunger.
achievement
the need to excel and to overcome obstacles
Power
the need to win recognition or to influence or control other people
Affiliation need
the need to be with others
stressors
things causing stress
Hans Selye
proposed that our body adapts to stress in three phases called the General Adaptation Syndrome (GAS)
alarm reaction
stage one of GAS in which the sympathetic nervous system is activated and the physiological changes listed above occur
resistance
stage two of GAS in which the body reacts to the perceived stress through an outpouring of hormones
exhaustion
stage three of GAS during which the body has exhausted its efforts to fight stress and is more prone to illness
emotion
defined as feeling that underlies behavior
the James-Lange theory
states that body changes come before perceived emotions
the Cannon-Bard theory
states that body changes and emotions occur simultaneously
the Schacter-Singer
also known as cognitive theory or two-factor theory, states that how we perceive a situations dictates what emotions we will feel; it is a combination of physical responses and cognitive motivation
the opponent process theory
states that when we have an emotional response, it is always accompanied by the opposite emotion as well
Robert Zajonc
theorized that people experience emotional reactions apart from, or even before, their conscious interpretation of the situation
Joseph LeDoux
theorized that sometimes emotions take a neural shortcut that bypasses the cortex
Kurt Lewin
believes that we experience anxiety whenever we are confronted with positive and negative conflicts
approach-approach
situation when we are confronted by two positive alternatives
approach-avoidance
situation occurs when the individual must choose between something positive and something negative
avoidance-avoidance
situation occurs when the individual must choose between two negative alternatives
Drive reduction theory
The idea that a physiological need creates an aroused state that motivates and organism to satisfy the need.
Glucose
The form of sugar that circulates in the blood and provides the major source of energy for body tissues. When its level is low, we feel hunger.
Basal metabolic rate
Body's resting rate of energy output
Achievement motivation
a desire for significant accomplishment: for mastery of things, people, or ideas; for attaining a high standard
Lateral Hypothalamus
increases hunger
Ventromedial hypothalamus
makes you feel full / satiated