Posterior Leg + Ankle

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24 Terms

1
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M. gastrocnemius

Large superficial calf muscle with two heads plantar-flexes ankle and flexes knee. (N. tibialis S1-S2). 🔎 Visible on surface—two big red bellies forming the calf bulge. 💡 "Gas gives you push."

<p>Large superficial calf muscle with two heads plantar-flexes ankle and flexes knee. (N. tibialis S1-S2). 🔎 Visible on surface—two big red bellies forming the calf bulge. 💡 "Gas gives you push."</p>
2
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M. soleus

Broad flat muscle deep to gastrocnemius strong plantar flexor for standing. (N. tibialis). 🔎 Slice under gastrocnemius—thick red sheet. 💡 "Soleus = solid support."

<p>Broad flat muscle deep to gastrocnemius strong plantar flexor for standing. (N. tibialis). 🔎 Slice under gastrocnemius—thick red sheet. 💡 "Soleus = solid support."</p>
3
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M. plantaris

Small muscle with long thin tendon between gastroc & soleus weak plantar flexor. (N. tibialis). 🔎 Slender line running to Achilles tendon. 💡 "Plantaris = tiny helper."

<p>Small muscle with long thin tendon between gastroc &amp; soleus weak plantar flexor. (N. tibialis). 🔎 Slender line running to Achilles tendon. 💡 "Plantaris = tiny helper."</p>
4
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Tendo calcaneus (Achilles tendon)

Common tendon of gastrocnemius + soleus inserting on calcaneus strongest tendon in body. 🔎 White cord at heel. 💡 "Achilles = power cord."

<p>Common tendon of gastrocnemius + soleus inserting on calcaneus strongest tendon in body. 🔎 White cord at heel. 💡 "Achilles = power cord."</p>
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M. popliteus

Small diagonal muscle behind knee unlocking the joint (flexion + rotation). (N. tibialis). 🔎 Short red triangle in popliteal fossa. 💡 "Pop = unlock."

<p>Small diagonal muscle behind knee unlocking the joint (flexion + rotation). (N. tibialis). 🔎 Short red triangle in popliteal fossa. 💡 "Pop = unlock."</p>
6
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M. flexor hallucis longus

Deep muscle on fibular side flexes big toe & assists plantar flexion. (N. tibialis). 🔎 See tendon crossing posterior ankle to hallux. 💡 "Hallucis = hello big toe."

<p>Deep muscle on fibular side flexes big toe &amp; assists plantar flexion. (N. tibialis). 🔎 See tendon crossing posterior ankle to hallux. 💡 "Hallucis = hello big toe."</p>
7
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M. flexor digitorum longus

Medial deep muscle flexes toes 2-5 and plantar flexes foot. (N. tibialis). 🔎 Medial to tibialis posterior tendons divide to digits. 💡 "Digits = deep flex."

<p>Medial deep muscle flexes toes 2-5 and plantar flexes foot. (N. tibialis). 🔎 Medial to tibialis posterior tendons divide to digits. 💡 "Digits = deep flex."</p>
8
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M. tibialis posterior

Deepest central posterior muscle inverts + plantar flexes foot maintains arch. (N. tibialis). 🔎 Between FDL & FHL tendon behind medial malleolus. 💡 "Tibialis posterior = tendon police of arch."

<p>Deepest central posterior muscle inverts + plantar flexes foot maintains arch. (N. tibialis). 🔎 Between FDL &amp; FHL tendon behind medial malleolus. 💡 "Tibialis posterior = tendon police of arch."</p>
9
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Triceps surae

Collective term for gastrocnemius + soleus (± plantaris). Powerful plantar-flexor. 🔎 Identify both layers together on Anatomage. 💡 "Tri = three calves."

<p>Collective term for gastrocnemius + soleus (± plantaris). Powerful plantar-flexor. 🔎 Identify both layers together on Anatomage. 💡 "Tri = three calves."</p>
10
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A. tibialis posterior

Main posterior-leg artery continuation of popliteal supplies deep flexors. 🔎 Runs with tibial nerve behind medial malleolus. 💡 "Posterior = behind malleolus."

<p>Main posterior-leg artery continuation of popliteal supplies deep flexors. 🔎 Runs with tibial nerve behind medial malleolus. 💡 "Posterior = behind malleolus."</p>
11
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A. fibularis (peronea)

Branch of A. tibialis posterior supplying lateral leg & fibular muscles. Lateral red vessel. 💡 "Fibular = side flow."

<p>Branch of A. tibialis posterior supplying lateral leg &amp; fibular muscles. Lateral red vessel. 💡 "Fibular = side flow."</p>
12
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V. tibialis posterior

Vein 💙 accompanying artery → drains into V. poplitea. 🔎 Blue partner vessel posteriorly. 💡 "Vein = very close posterior."

<p>Vein 💙 accompanying artery → drains into V. poplitea. 🔎 Blue partner vessel posteriorly. 💡 "Vein = very close posterior."</p>
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N. tibialis

Continuation of sciatic ⚡ supplies posterior-leg muscles & foot sole. 🔎 Yellow cord central in calf → behind medial malleolus. 💡 "Tibial = to toe plantar."

<p>Continuation of sciatic ⚡ supplies posterior-leg muscles &amp; foot sole. 🔎 Yellow cord central in calf → behind medial malleolus. 💡 "Tibial = to toe plantar."</p>
14
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N. cutaneus surae medialis

Branch of N. tibialis providing skin sensation of posterior leg joins fibular branch → N. suralis. ⚡ 🔎 Small yellow strand mid-calf. 💡 "Sura = skin strip."

<p>Branch of N. tibialis providing skin sensation of posterior leg joins fibular branch → N. suralis. ⚡ 🔎 Small yellow strand mid-calf. 💡 "Sura = skin strip."</p>
15
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N. suralis

Union of medial & lateral sural cutaneous nerves sensory to lateral foot. ⚡ 🔎 Yellow line with small saphenous vein. 💡 "Sural = side sense."

<p>Union of medial &amp; lateral sural cutaneous nerves sensory to lateral foot. ⚡ 🔎 Yellow line with small saphenous vein. 💡 "Sural = side sense."</p>
16
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V. saphena parva

Small saphenous vein 💙 superficial posterior calf → drains to V. poplitea. 🔎 Blue surface line behind calf. 💡 "Small = short posterior."

<p>Small saphenous vein 💙 superficial posterior calf → drains to V. poplitea. 🔎 Blue surface line behind calf. 💡 "Small = short posterior."</p>
17
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A. poplitea

Continuation of femoral → posterior leg arteries. Deep in fossa behind knee. 💡 "Pop = posterior pivot."

<p>Continuation of femoral → posterior leg arteries. Deep in fossa behind knee. 💡 "Pop = posterior pivot."</p>
18
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Canalis cruralis posterior (posterior leg compartment)

Contains tibial nerve + posterior tibial & fibular vessels + deep flexor muscles. 🔎 Cross-section view → posterior compartment. 💡 "Posterior pack."

<p>Contains tibial nerve + posterior tibial &amp; fibular vessels + deep flexor muscles. 🔎 Cross-section view → posterior compartment. 💡 "Posterior pack."</p>
19
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Retinaculum flexorum (flexor retinaculum)

Fibrous band forming tarsal tunnel holds tibial nerve + tendons (FDL, TP, FHL). 🔎 At medial ankle. 💡 "Tom Dick And Nervous Harry."

<p>Fibrous band forming tarsal tunnel holds tibial nerve + tendons (FDL, TP, FHL). 🔎 At medial ankle. 💡 "Tom Dick And Nervous Harry."</p>
20
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Tarsal tunnel

Space behind medial malleolus containing TP, FDL, A./V./N. tibialis posterior, FHL. 🔎 Locate by "Tom Dick ANd Harry" order. 💡 "Tunnel = tight passage."

<p>Space behind medial malleolus containing TP, FDL, A./V./N. tibialis posterior, FHL. 🔎 Locate by "Tom Dick ANd Harry" order. 💡 "Tunnel = tight passage."</p>
21
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A. plantaris medialis et lateralis

Branches of posterior tibial artery forming plantar arch . 🔎 Visible in foot sole. 💡 "Plantaris = plant supply."

<p>Branches of posterior tibial artery forming plantar arch . 🔎 Visible in foot sole. 💡 "Plantaris = plant supply."</p>
22
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M. fibularis longus

Superficial lateral-leg muscle everts foot + supports arch. (N. fibularis superficialis). 🔎 Lateral red belly to 1st metatarsal. 💡 "Longus = lateral lift."

<p>Superficial lateral-leg muscle everts foot + supports arch. (N. fibularis superficialis). 🔎 Lateral red belly to 1st metatarsal. 💡 "Longus = lateral lift."</p>
23
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M. fibularis brevis

Shorter lateral-leg muscle inserting on 5th metatarsal everts foot. (N. fibularis superficialis). 🔎 Deep to longus, tendon to base of 5th. 💡 "Brevis = base of 5th."

<p>Shorter lateral-leg muscle inserting on 5th metatarsal everts foot. (N. fibularis superficialis). 🔎 Deep to longus, tendon to base of 5th. 💡 "Brevis = base of 5th."</p>
24
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A. dorsalis pedis

Continuation of A. tibialis anterior on dorsum foot → 1st interdigital space. 🔎 Red line over navicular. 💡 "Pedis = pulse point."

<p>Continuation of A. tibialis anterior on dorsum foot → 1st interdigital space. 🔎 Red line over navicular. 💡 "Pedis = pulse point."</p>

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