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adulthood
Defined as 18+ years old
Can be further defined as:
-Early adulthood 18-34 or 18-40
-Middle adulthood 34-60 or 40-65
-Later adulthood 60+ or 65+
Relevance of Studying Adulthood & Aging
For adults- as we move through life and its stages, it is useful to
understand why/how certain things occur
For aged- this population is growing fast and it’s important to
know as much about why/how certain things occur in order to
1) plan for future, 2) provide appropriate services, 3) advance
medically/socially and 4) we’ll all be old someday!
“Graying of America”
Aged 65+ growing rapidly
1870-present: 30 fold increase in 65+
1 million to 35 million in 2000
65+ growing 2X faster than other groups
Increase in life expectancy in 20th century
78.4 years old (2023)
In 20th century, nearly 30 years added
1/4-1/3 of life spent in retirement years
Half of the humans that lived past 65 are alive today
This is likely genetically determined meaning that evolution
arranged for the aging but not necessarily how to cope with the
symptoms of aging (Moody, 2010)
Gender differences in life expectancy
Males: 73.2
Females: 79.1
1. Biological Advantage
2. Social Impact
3. Lifestyles
biological advantage for females
Perhaps less than in past
Resistance to biological aging
Female hormones and role of reproduction linked to
longevity (ex. estrogen facilitates elimination of bad
cholesterol)
social differences for male
Negative behavioral or environmental impacts
”man-made” diseases are more typically male: exposure
to hazards in workplace, alcoholism, smoking, road
accidents
Gap is closing here
differences in lifestyles
Females benefit more from progress in health
Participate in the workforce more equally but it’s less hard on health
Women seek beauty while men seek power/strength
Women must remain young/healthy for longer while men submit to
risks/challenges
This makes women more attentive to health and seeking healthcare
Life Expectancy for African Americans
-socioeconomic differences (lower education and income) explain 70% of the gap
between black and white males and 80% between black and white females
-discrimination and chronic stress may lead to increased mortality among blacks
beginning at mid-life (hardship, trauma, residential segregation) due to onset of
disease (like cardiovascular disease and diabetes)
-however, once reach 85 yo, “hardier” and live longer than whites
-poor health care, living in a disadvantaged neighborhood
Life Expectancy for Hispanics
”Hispanic Paradox”: strong community and multi-
generational living outweigh lower SES
Vulnerability among subgroups:
Lower SES for Mexican-Americans
More smoking among Cuban-Americans and Puerto
Ricans
Fear of immigration status = stress
population aging
A change in the demographic structure of a population –
increasing median age
-Not just in the U.S., but historically unprecedented in world’s
societies
-People 85+ are the fastest growing group of Americans, now
outnumbering teenagers
Contributions to this in U.S.:
-fewer number of children compared to those living
longer (FL is an example)
-decreased birthrates
-increased life expectancies
US vs other countries
Study by Bloomberg American Health Initiative from 2024
Life expectancy in Great Britain is 81.3 years– why the difference as it was
previously similar (1984)?
-Cardiovascular Disease
-Overdose deaths
-Gun-related deaths
-Motor vehicle crashes
Why is Population Aging a Concern?
Shifting disease burden
Increase expense on healthcare and long-term care
Labor force shortage
Potential problems with social security
Dissaving (spend above income by dipping into savings or using credit)
Birth cohort and generation
Birth Cohort: A collection of people who share an
experience or characteristic over time (e.g. Baby
Boomers born after WWII), more of a research term
-Generation: people born during a certain time period
(e.g. children of the Great Depression) (can mean the
same thing)
Birth years for generations: ... Generation Z: Born 1997-2012. Millenials: Born 1981-
1996. Generation X: Born 1965 to 1980. Baby Boomers: Born 1946 to 1964.
Silent Generation: Born 1928-1945.
Baby Boomers
Americans born between 1946 and 1964 (now aged 60-78)
78 million (26% of the population)
-Sheer size is a factor
-Higher education than past generations
-Childhood in 50s/60s: experienced postwar affluence and
economic prosperity
-In 60s/70s: experienced social upheaval (e.g. Vietnam protests,
feminism, civil rights and environmental advocacy)—pushed for
rights and tolerance
stages of life
Began to demarcate beyond simply childhood and
adulthood in the 16th and 17th centuries
-Because of changes in the oldest group, can further
expand:
-young-old 65-74 years old
-old-old 75-84 years old
-oldest-old 85+ years old (Kohli, 1987)
life course perspective
Study of the entire course of human life
-Last stage in life is a result of all the stages that came before it and a
lifetime of experiences
-Reinforced by longitudinal research
-Sees aging as a process shaped and influenced by:
-biomedical -science -social behavior
-social class -education -occupational experience
Don’t accept quality of life in old age or meaning of old age as a
matter of destiny BUT individual choice and social policy.
-Must consider factors of gender and ethnicity, cultural
contributions
Modernization Theory (Cockerham 1997)
-status of elderly decreases as society becomes more modern
-urbanization and social mobility disperses families
-technology devalues wisdom or life experiences of the old
-role/status of elderly inversely related to technological progress
-experience more social isolation
Disengagement Theory (Cumming & Henry 1961)
-Older person and society have mutual separation in anticipation of death
(e.g. retirement or decreased activity)
-Loss of roles and energy due to age makes people want to be dismissed
from their social expectations of productivity and competitiveness
-Natural tendency reflecting the biorhythms of life, status must decline as
society becomes more modern and efficient
-Orderly way of transferring power from one generation to the next
-This is functional as it serves both the individual and society
Ex. Older adult with heart disease might have shortness of breath and be
unable to continue walks with friends
Activity and Continuity Theories (Costa & McCrae, 1980)
Activity: Presumes more active = more satisfied with life;
optimal aging = participation in activites, pursuits,
relationships
Social barriers affect decreased interaction, not desires of
elders; try to replace lost roles with new ones
Activity ties to self-concept
Ex. Retired doctor now volunteers at a shelter in support role
Continuity: Grow old = try to maintain internal and external
characteristics despite changes in health or circumstances
Attempt to maintain existing internal and external structure
Any change is best explained by decreased health rather than
some NEED to change roles
Ex. Run for exercise but do it less strenuously or keep in touch
with childhood or college friends
cognitive theory (Rudinger & Thomae, 1990)
Perception of change rather than actual objective
change has the most impact (e.g. retirement seen
as freedom vs loss)
social construction of old age
Sensitive to the contexts of social/cultural factors in understanding the aging
experience
-Old age = created by society
-e.g. adolescence didn’t exist prior to 1900s- people arrived at adult
experiences & responsibilities much earlier
-we construct what it means to be old based on society’s services and products
to sell
-aging is a biological process but what it means to be old is socially constructed
-Create different meanings associated with stages of the life course
-formal: age distinguishes acceptable behavior (e.g. vote, drink)
-informal: ideas of appropriateness (e.g. mini-skirt)
ageism
Stereotyping or discriminating based on age
-Systematic form of oppression
-Roots in Western culture
-Message is that growing old is funny, embarrassing, based largely on decline
-Portrayed in media and culture (e.g. greeting cards)
-Attitudes reinforce discrimination (e.g. firing older workers)
-No mass movement of old to challenge like other movements (e.g. women’s, civil or
gay rights)
Old age in modern society is a “roleless role” (Blau,
1981)
-Seen as freedom vs loss of role?
-In U.S., fear of death is a major source of age bias as
society worships youth
types of ageism
Institutional actions or policies
Interpersonal interactions
Internalized (personally held beliefs about aging and
older people)
some sources of ageism
Media: young news anchors, look younger than actual age, commercials
for age-defying products, photo-shopping
-Workplace: loss of job, stereotypes of older workers despite their
efficiency, reliability and high job satisfaction
-Families: role of “clown”-not old but eccentric, decreased needed space
(e.g. in law apartment)
-Internalized: poking fun/jokes, pretending to be younger than we are,
apologies for being slow
sensory
Vision--from age 30:
As lens stiffens and thickens, ability to focus declines
Impaired color discrimination, night vision
Visual acuity decreases more after 70 years
Hearing—from age 30:
Sensitivity to sound declines
Change twice as fast for men vs women
Smell—from age 60-
Loss of smell receptors decreases smelling ability
Touch—gradual-
Loss of touch receptors decreases hand sensitivity,
especially in fingertips
cardiovascular-gradual
Heart muscle becomes more rigid and heart rate decreases, making the heart less
able to meet the body’s oxygen needs when stressed by exercise
Artery walls stiffen and accumulate plaque, causing decreased blood flow to cells
respiratory-gradual
Physical exertion = respiratory capacity decreases and breathing rate increases
-stiffening of tissue in lungs/chest makes full expansion of lungs difficult
immune-gradual
shrinking of thymus (at base of neck important for white
blood cell development) limits impairs immune response
muscular-gradual
fast-twitch muscle fibers (speed and explosive strength)
decline in number and size
-tendons and ligaments stiffen, causing decreased speed and
flexibility
skeletal
late 30s, accelerates in 50s, slows in 70s-
cartilage in joints thins, leading bones beneath to
erode
new cells continue to deposit on outer layer of
bones yet mineral content of bones decline
broader but more porous bones weaken and are
vulnerable to fracture
change is more rapid in women than men
reproductive
in women, accelerates after 35; in men,
begins after 40
fertility problems and risk of having a baby with a
chromosomal disorder
nervous
from 50-
-neurons lose water content and die, mostly in cerebral
cortex (outer layer)
-ventricles enlarge (spaces)
-some compensation by new neurons and synapses
skin
gradual-
outer and middle layers of skin less tightly held
together, fat cells decline
skin becomes looser, less elastic and wrinkled
change more rapid in women than men
hair
from 35-
-grays and thins
height
from 50-
loss of bone strength leads to collapse of disks in spine
which to a height loss (as much as 2 inches in 70s/80s)
weight
increases to 50, decreases from 60-
-weight change reflects an increase in fat and decrease
in muscle and bone mineral
-muscle and bone are heavier than fat, results in weight
gain then loss
primary aging
Genetically influenced declines that affect all humans and take place even in
context of overall good health (also called biological aging)
secondary aging
Declines due to hereditary and negative environmental influences like poor diet,
lack of exercise, substance abuse, pollution, stress
frailty
weakened functioning of organ and body
systems which interferes with everyday
ability and leave the older adult vulnerable
in the face of infection, extreme weather or
injury
-primary aging can contribute to it but more
so secondary aging contributes
illnesses associated with increased age
leading causes of death among those
65+ in order 2022:
heart disease
Cancer
COVID-19
stroke
diseases impairing functioning
85% older adults have one chronic illness, 60% have two (CDC)
macular degeneration
osteoporosis
arthritis
osteoarthritis
rheumatoid arthritis
type 2 diabetes (diabetes mellitus)
unintentional injuries
motor vehicle accidents
falls (30% 65+, 40% 80+ have had one in the last year)
preventing injury
training that enhances visual and cognitive skills
in the elderly related to driving
avoid high risk situations like busy intersections
and rush hour traffic
-decrease fall risk
-eyeglasses
-strength and balance training
-improved safety in environment
early adulthood (18-40)
Erikson-Intimacy vs Isolation
Trying to identify who you are
Intimacy requires that person give up some of independent self
and make a new self that also includes the partner’s values and
interests
Those who achieve intimacy are cooperative, tolerant and
accepting of differences
middle adulthood (40-65)
Erikson-Generativity vs Stagnation
Reaching out to others in way that give to and guide
the next generation
Generativity includes things that outlive the person and
contribute to society’s improvement: children, ideas,
products, works of art
The need to be needed, making a contribution
Being well-adjusted: low in anxiety & depression, high
in autonomy, self-acceptance, and life satisfaction,
have successful marriages and good friendships
late adulthood (65+)
Erikson-Ego Integrity vs Despair
coming to terms with life, feeling whole,
complete, and satisfied
view life in terms of larger humanity
psychosocial maturity brings contentment,
bonds with others and service to society
personality
”Personality is that pattern of characteristic thoughts, feelings and
behaviors that distinguishes one person from another and that persists
over time and situations.”
“pattern of thoughts, feelings, social adjustments and behaviors
consistently exhibited over time that strongly influences one’s
expectations, self-perceptions, values and attitudes.” (Winnie &
Gittinger, 1973)
From Latin: persona meaning mask
trait
according to DSM, personality traits are “enduring
patterns of perceiving, relating to, and thinking about the
environment and oneself that are exhibited in a wide
range of social and personal contexts.”
-Traits are relatively stable over time
-Traits differ among individuals
-Traits influence behavior
the “big-five” personality traits
Openness to experience (inventive/curious vs
consistent/cautious)
2. Conscientiousness (efficient/organized vs easy-
going/careless)
3. Extraversion (outgoing/energetic vs
solitary/reserved)
4. Agreeableness (friendly/compassionate vs
analytical/detached)
5. Neuroticism (sensitive/nervous vs
secure/confident)
personality traits
Roots in infant temperament, exist before language develops
Many theories say most personality development takes place in childhood and
is stable by adolescence
Set like plaster by age 30
Or…
Personality traits are open systems influenced by environment
Most active period of development between 20-40
Change less likely in later life but always a possibility
Genetics and environment
Genetics plays a role
Identical twins have more personality traits in
common than fraternal twins
Genetic framework may be influenced by
environment or life events
Debate about role of environment in personality
development
mental illness - college survey
National Education Association research in 2023
90,000 survey participants across 133 US campuses
Key points:
Majority of students met criteria for 1 mental health
diagnosis
Rates of MI were the same among students of all races but
students of color were less likely to seek treatment
Counseling Centers are overwhelmed
college research continued
44% of respondents reported depression
37% of respondents reported anxiety
15% of respondents reported suicidal ideation
These were the highest rates in the 15 year history of the
survey
personality disorders
From Jan Mitchell, Ph.D., LICSW:
A specific pattern of thinking, feeling and behaving that has the following
characteristics:
The pattern is enduring over much of the life span beginning in adolescence
(though an individual may not be diagnosed until later in life)
The pattern is pervasive across personal and social situations
The pattern differs from the expectations of the culture
The pattern involves multiple areas of functioning: Thinking, Feeling,
Interpersonal Functioning, Impulse Control
The pattern leads to clinically significant distress or impairment in social
interactions, occupational areas, finances, planning, safety, etc.
Inability to use insight
Inability to see their role in their difficulties
Inability to self-correct behaviors and emotions
Inability to comply with treatment regimens
Inability to form trusting relationships
Cause personal distress or negatively impact those
around them
borderline personality disorder
The prevalence rate is about 1.1% of the general population
Lack of one’s own identity
They tend to experience intense mood instability, impulsivity
They see the world as a rejecting place
They see themselves as very vulnerable
They see others as either all good or all bad
Unstable relationships
They manage the world with emotional justification
antisocial personality disorder
The prevalence rate is about 1.2% of the general
population
They tend to exploit others
It is a “dog-eat-dog” world for them
They see themselves as superior to others
They see others as “suckers”
They deal with the world by being very
opportunistic
narcissistic personality disorder
The prevalence rate is about1% of the general
population
They over exaggerate their power and self
importance, fantasy of grandiosity
They view the world as theirs
They view themselves as very special
They view others as servants
anxiety
anxiety and worry
restlessness
fatigue
difficulty concentrating or mind going blank
irritability
muscle tension
sleep disturbance
types of anxiety
generalized
phobias
panic attacks
obsessive compulsive disorder
post-traumatic stress disorder
prevalence of anxiety and depression
Phobias and panic disorder can first appear in
childhood/early adulthood
Older adults more likely to have GAD
Changes in brain and nervous system with age might
affect anxiety
Anxiety and depression more prevalent in 18-39 year olds
(40 & 33% respectively) compared to 40+ year olds (31 &
24% respectively)
3-3-3 rule
adjustment
Grief
Loss
Role adjustment
physical and mental changes
housing, belongings
-manifested in depression and anxiety
bipolar disorder
Mania: increased energy, decreased sleep, poor decisions
Sad or irritable mood for some
Lacking energy
Difficulty concentrating or remembering
Loss of interest in usual activities
Feeling empty or worthless
Feelings of guilt or despair
Feeling pessimistic
Self-doubt
psychosis
Inability to distinguish reality from fantasy
Delusions: disturbance of thought, false belief
Hallucinations: disturbance of perception
looseness of associations: shifting between unrelated ideas
flight of ideas: rapid shifting between connected ideas
compare with confusion (impaired orientation with respect to person, place
and time)
treatment of mental illness
psychotherapy
behavioral interventions
psychiatric medications
ECT
Diet & exercise?