Describe a lifestyle that may prevent the development of osteoporosis (GENETIC ENDOWMENT)
Dark skinned people are less apt to get osteoporosis; men are also less likely to get it- it’s just genetics
Describe a lifestyle that may prevent the development of osteoporosis (NUTRITION)
High intake of calcium and vitamin D with dietary supplements starting at an early age helps offset bone loss
Describe a lifestyle that may prevent the development of osteoporosis (ACTIVITY)
Regular stress on bone can produce mild hypertrophy. This will also help offset bone loss
Describe a lifestyle that may prevent the development of osteoporosis (DRUG TREATMENT)
Estrogen replacement in women helps to reduce bone loss
Turning the palms of hands upward
Supination
Shrugging the shoulders
Elevation
Bending the arm at the elbow
Flexion
Reaching for an object that is just beyond ones reach
Protraction
Turning the hands down so the palms face the floor
Pronation
Moving the legs apart in an “at ease” position
Abduction
Moving the legs together in an “attention” position
Adduction
Swiveling the head
Rotation or circumduction
Drawing a large circle on the blackboard
Circumduction
Pointing the toes together with the heels apart
Inversion
What is osteoporosis
Loss of bone mass, primarily occurs in light skinned women; drop of estrogen, easy to fracture due to loss of Ca
How is calcium released from bone so that it is available for physiologic processes
OsteoClasts release Ca+2
What are the major inorganic salts stored in bone?
Calcium (Ca+2) and phosphate (PO4-3)
What is the difference between red marrow and yellow marrow?
Red- blood
Yellow- store fat
What bones function primarily to provide support?
The feet, legs, and spine
Whats high stress
Hypertrophy
Whats low stress
Atrophy
What do osteoBLASTS do
Make bone
What do osteoCLASTS do
Break down bone
When is ossification complete?
When the disks harden- late 20’s
What bones are endochondral bones
Long bones
What bones are intramembranous bones
Flat bones (skull)
Moving the parts at a joint so that the angle between them is increased is called
Extension
The type of joint that permits the widest range of motion is
Ball and socket
The function of bursae is to
facilitate movement of tendons over bones
Synovial membrane is found in
Freely moveable joints
Fibrous joints are
immovable; Ex. Sutures of skull, teeth
Cartilaginous joints are
Disks of Fibrocartilage, slightly moveable; Ex. Vertebra
Synovial joints are
Very moveable; ex. The knee, arms, legs
Ball and socket joint example
Hip and shoulder joint
Condyloma joint example
Joint between a metacarpal and a phalange
Gliding joint example
Joint of wrist or ankle
Pivot joint example
Axis and atlas; proximal ends of radius and ulna
Saddle joint example
Joint between trapezium and the metacarpal of the thumb
What part of the vertebral column acts as a shock absorber
Intervertebral disks
The upper jaw is formed by the
Maxillae
The only moveable bone of the skull is the
Mandible
The hormone associated with the development of osteoporosis is
Estrogen
Which of the following salts is normally stored in bone
Calcium
The bones most often affected by osteoporosis
Hips and vertebrae
To accomplish movement, bones and muscles function together to act as
Levers
The gap between broken ends of fractured bone is filled by a
Cartilaginous callous (bones callous)
When a bone is fractured, a hematoma is formed from blood escaping from the
Periosteum and blood vessels within the bones
The band of cartilage between the primary and secondary ossification centers in long bones is called the
Epiphyseal disk
Bones that develop masses of hyaline cartilage are called
Endochondral boens
Bones that develop from layers of membranous connective tissue are called
Intramembranous bone
Bone that consists of numerous branching bony plates separated by irregular spaces is called
Spongy bone
Bone that consists of mainly tightly packed tissue is called
Compact bone
To what part of the bone do tendons and ligaments attach
Periosteum
The shaft of the long bone is the
Diaphysis
The hardest most enduring human tissue is
Bone
The major limitation of cartilage in the knee is it cant
Regenerate
Whats at 1?
Articular cartilage
Whats at 2?
Spongy bone
Whats at 3
Space with red marrow
Whats at 4
Compact bone
Whats at 5
Medullary cavity
Whats at 6
Yellow marrow
Whats at 7
Periosteum
Whats at 8
Epiphyseal disk
Whats at 9
Proximal diaphysis
Whats at 10
Diaphysis
What’s at 11
Distal epiphysis
Scoliosis
Spine curves left or right
Kyphosis
Hunchback (too much curve in upper back)
Lordosis
Swayback (too much curve in lower back)
Spina bifida
Missing backbone, spinal chord is exposed
Incomplete fracture (green stick)
Not all the way through
Transverse fracture
Across the bone (straight through)
Oblique fracture
Angled fracture with sharp edge
Spiral fracture
Sharp point, spirals
Longitudinal fracture
Length of the bone (vertically), starts off small
Comminuted fracture
Breaks into pieces
Compound fracture
Bone outside of body (gangrene, shock)