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ball and socket joint
A joint that allows internal and external rotation, as well as bending.
Cartilaginous Joint
movement is places where you are moving over cartilage
condyloid joint
Your fingers moving around
Fibrous Joint
Is a fixed joint (the sutures on the skull)
hinge joint
elbow and knee
pivot joint
Allows for rotation around the length of a bone, and only allows for rotation.
Saddle Joint
Thumb
Gliding Joint
Moving of the carpals or tarsals
flexion and extension
bending and extension of a limb
abduction vs adduction
away from vs together
Circumduction
Ball and sockets joints
pronation vs supination
Palm down vs. Palm up
Eversion vs inversion of the foot
turn sole of foot away from median plane and turn sole of foot toward the median plane
retraction vs protraction
Retraction - move anatomical part backward
elevation/depression
up and down
Dorsal vs. plantar flexion
Moving your foot in a strange line vs. closer to your body