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SHELL Model
Hardware = Hard = a cockpit is hard to touch = ACFT equipment and systems.
Software = Soft = a checklist is soft to touch = Rules and Checklists.
TEM Model
Threats:
Environmental = Missing or confusing markings, Weather.
Organisational = Heavy workload.
Errors - Always influenced by the Crew:
Procedural error:
Mistakes in SOPs, checklists, callouts, briefings, or documentation.
Communication error:
Miscommunication with ATC, ground crew, or other pilots.
Handling error:
Flight controls, automation, systems, or ground navigation errors.
Undesired Aircraft State - Result of a Crew behaviour, due to poor Threat & Error management:
Deviations from desired path.
ACFT position/speed deviations.
Incorrect configuration.
Countermeasures:
Systemic. If there is no such answer: then Hardware. GPWS, SOPs.
ICAO Core Competencies
Curvy Ladies Shag Powerful Warriors After Ample Alcohol.
C-ommunication.
L-eadership.
S-ituational awareness.
P-roblem solving.
W-orkload mgmt.
A-pplication of procedures.
A-ircraft FPM automation.
A-ircraft FPM manual.
SMS: PRAP
PAMP: Policy, Assurance, risk Management, Promotion.
Or P-RAP
Rasmussen SRK
Skill-based: Automatic, unconscious actions (e.g. throttle adjustment).
Associated errors: Environmental Capture and Action slip (known as Errors of Routine).
Rule-based: Following procedures (e.g. checklists).
Knowledge-based: Problem-solving in novel situations.
CRM Countermeasures
PF corrects = Execution countermeasure.
The PF executes.
PM corrects = Review countermeasure.
The PM reviews.
Planning Countermeasures: briefings, plans, roles.
Safety Culture
(An) Informed Reporter Learning Just Fl(exible)ying.
Informed culture – Actively collects, analyses, and shares safety data.
Most effective towards Risk Management.
Reporting culture – Encourages reporting without fear of blame.
Learning culture – Learns from errors and is open to change.
Just culture – Protects honest mistakes but does not tolerate gross negligence or wilful violations.
Flexible culture – Adapts effectively to changing demands.
TUC
20.000 ft = 30 min.
25.000ft = 2 min.
30.000 ft = 1 min.
35.000 ft = 0.5 min.
40.000 ft = 0.25 min.
Hypoxia Altitudes
5.000 ft: night vision.
7.000 ft: mistakes.
10.000 ft: judgement.
12.000 ft: Short Term Memory.
12-22.000 ft: Hypoxia.
>22.000 ft: death.
Hypoxia Thresholds:
Reaction >7.000 ft.
Mistakes, Night Vision.
Disturbance: 10-12.000 ft.
Max capable of compensating.
Critical: >22.000 ft.
Reversed Alphabetical.
CO, CO2, O2
Carbon Monoxide (CO)
Symptoms: Headache, nausea, dizziness.
Carbon Dioxide (CO2)
increases Acidity of the blood.
Oxygen (O2)
increases Alkality of the blood.
Hyperventilating: reduces acidity, makes it more Alkaline.
Oxygen Saturation
8.000/10.000 ft: 100% O2 non-pressurised = MSL.
32.000/35.000 ft: 100% O2 pressurised = MSL.
38.000 ft: 100% O2 pressurised = 8.000 ft.
40.000 ft: 100% O2 pressurised = 10.000 ft.
Subtract 30.000!
Non-pressurised Cabin Oxygen
0-10.000: No extra O2.
10.000 - 34.000: Extra O2
34.000-40.000: Extra O2, 100%.
>40.000: Pressurised O2 100%
Motion - Vestibular Apparatus
Semi-Circular Canals: Angular Acceleration (yaw, pitch, roll).
Circular = Angular.
Otoliths Organs: Oto = GLA!
Linear Acceleration & Gravity.
Utricles: Linear & Horizontal Accelerations.
Saccules: Linear & Vertical (Gravity) Accelerations.
Hearing
Eardrum - Ossicles (bones) - Eustachian Tube - Cochlea (endolymph) - Auditory Nerve.
Illusions 1
Somatogyral/Leans: when an abrupt recovery/rapid correction is made to a bank.
SomatoGravic: Acceleration gives false pitch up.
Empty Visual Field Myopia: in absence of focal points, the eye tends to focus at a close distance.
Feeling Too High.
Coriolis illusion: when you move your head during a constant turn/spin.
Autokinesis: stationary light appears to move in the dark.
Illusions 2
Atmospheric Perspective: mist/fog/haze filters the color from the light, which alters the apparent size of objects.
Too High than actual = will fly lower than safe.
Further away than actual = will fly shallower, then overcorrect (steep approach).
False Horizon: line of stars mistaken for horizon/city lights (departure).
Black Hole Effecrt: absence of lighted terrain between the ACFT and RWY on approach. Feeling Higher than actual = Short landing (in front of RWY)/too low approach/shallow approach.
Relative Movement: the train next to you starts moving instead of you.
Too High, Too Low
Less Land Features: Too High (then it is).
More Land Features: Too Low.
Over Sea: being Too High.
Over Rocky Terrain: being Too Low.
Upslope/Narrow: being Too High.
Upslope: is narrower at the front.
Downslope/Wide: being Too Low.
Long: being Too High.
Too High, Too Low: Results
Too High/Low Result:
Feeling too High: low approach (= will fly too low), shallow (due to correcting), possible undershoot (before the runway).
Feeling too Low: high approach/steep (due to correcting), possible overshoot.
Sleep
4 to 5 REM stages, every 90-120 minutes (like a football match).
REM: for your mind, Non-REM: for your body.
Circadian Low: 02:00 – 05:00 LT.
Worst performance at ~05:00.
The Eye
Cornea, Iris/Pupil, Lens, Retina.
Heart Rates Adults
Active Exercise: 110 to 150 BPM.
Normal Rest: 60 to 80 BPM.
Sportive Rest: 30 to 50 BPM.
Dead: 12 to 18 BPM.
Heart
Veins: lung to heart (low O2, pulmonary high O2)
Artery (Away): heart (via periphery) to lungs (high O2 normal, pulmonary low O2).
Arteries carry blood away from the heart, and veins carry blood towards the heart.
With the exception of pulmonary blood vessels, arteries carry oxygenated blood and veins carry deoxygenated blood.
Blood pressure always artery.
Fume Events (EASA Greatest)
Eye irritation
Hand fire extinguisher in the cockpit.
Hydraulic fluid (not oil!)
Furnishing and trim materials
Forbidden items in baggage
(Spilled) Anti-ice fluid (not anti-ice)
Smell in the cabin
Smoke in the cabin
Oil spilled in front of the landing gear.
Steel Extinguisher: NOT TOXIC. Hand = TOXIC.
Automation Attention
Blinkered Attention = concentrating only for one system instead whole system.
Blinkers = oogkleppen.
Is NOT "Environmental Capture": tendency to perform skills automatically in familiar settings.
Environmental Capture has nothing to do with the outside environment!
Passive Monitoring = watching the system instead to analysing the system.
Automation Complacency: over-trusting the system, ignore the need for cross-checking it.
Same with Communication: over-relying on Aural/Visual alerts instead of communicating.
General Adaptation Syndrome - GAS
Alarm: fight-or-flight response; release of adrenaline
increased heart rate, breathing, and blood sugar—no specific organ targeted.
Resistance: Body targets the stressor with cortisol, converting fats to sugar for sustained energy.
Exhaustion: Chronic stress causes breakdown of the systems managing stress. The body reverts to a general alarm state and needs recovery time.
Thus, Adrenaline in 1/Alarm, Cortisol in 2/Resistance.