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Joints
Points where bones meet and allow for movement.
Functional
Referring to the purpose or role of something.
Structural
Referring to the physical or anatomical characteristics of something.
Synarthrosis
Name for a joint with no movement.
Synostosis
Fusion of bones, such as at the front of the frontal bone.
Synchondrosis
A joint between bones where cartilage is present, such as between the first rib and sternum.
Suture
The fusion of skull bones with no movement.
Gomphosis
A joint where a tooth articulates with the mandible or maxilla.
Amphiarthrosis
A joint with a little bit of movement under certain conditions.
Symphysis
A joint between bones, such as the pubic symphysis, often associated with childbirth.
Syndesmosis
A joint between bones with a short ligament, such as the distal end of the tibia and fibula.
Diarthrosis
A joint with free movement.
Synovial
Joints that have synovial fluid, a synovial membrane, and a joint capsule.
Lubrication
The function of synovial joints to provide lubrication for smooth movement.
Shock Absorption
The function of synovial joints to absorb shock, often with the help of fat pads.
Nutrient Distribution
The function of synovial joints to distribute nutrients to the articular cartilage.
Protects Articular Cartilage
The function of synovial joints to protect the articular cartilage from damage.
Meniscus
Pads located between the femur and tibia in the knee joint, filled with synovial fluid.
Ligaments
Connective tissues that provide stability to joints, such as the ACL and PCL in the knee.
Bursa
Fluid-filled pockets that reduce friction between tendons and ligaments.
Fat Pads
Pads that provide shock absorption in joints, such as under the patella in the knee.
Plane Joint
Joints where bones glide over each other, usually flat, such as the tarsals.
Pivot Joint
Joints that allow for turning and rotating, such as between the atlas and axis vertebrae.
Saddle Joint
Joints that allow for side-to-side or tilting movements, such as the metacarpal of the thumb and trapezium.
Hinge Joint
Joints that function like a door, allowing for opening and closing movements, such as the elbows or knees.
Condylar Joint
Joints with rounded projections that allow for certain movements, including a little bit of gliding, such as the distal end of the radius.
Ball & Socket Joint
Joints with the greatest range of motion, such as the shoulders and hips.
Flexion
Decrease of an angle, such as bending the elbow.
Extension
Increase of an angle, such as straightening the knee.
Depression
Bringing something down, such as lowering the shoulders.
Elevation
Lifting something up, such as raising the shoulders.
Cardiac Muscle Tissue
Involuntary, striated muscle
Skeletal Muscle Tissue
Voluntary, striated muscle
Smooth Muscle Tissue
Involuntary, non-striated muscle
Tendon
Connective tissue that attaches muscle to bone.
Aponeurosis
Broad sheet of connective tissue that provides stability and connects muscles to bones. Ex- on frontal and occipital bone, and abdomen
Epimysium
Outermost connective tissue layer that surrounds a muscle.
Perimysium
Middle connective tissue layer that surrounds a fascicle (bundle of muscle fibers).
Endomysium
Innermost connective tissue layer that surrounds individual muscle fibers.
Sarcolemma
Plasma membrane of a muscle fiber.
Sarcoplasm
Cytoplasm of a muscle fiber.
Sarcomere
Contractile unit of a muscle fiber.
The Muscle
muscle as an organ → muscle fascicle → muscle fiber → myofibrils → myofilaments
Muscle Fibers (muscle cells)
Huge, many nuclei, sarcolemma, sarcoplasm.
T-tubule
Extends across the muscle fiber and surrounds each myofibril; opening at sarcolemma
Sarcoplasmic Reticulum
Membrane-bound structure that stores calcium ions.
Terminal Cisterna
End of the sarcoplasmic reticulum that stores the most calcium ions.
Triad
Terminal Cisterna → T-tubule → Terminal Cisterna
Myofilaments
Actin Proteins & Myosin Proteins
Thin Filaments
Actin proteins that make up part of the myofibrils.
Thick Filaments
Myosin proteins that make up part of the myofibrils.
G-actin
Active sites
F-actin
Twisted strands of G-actin to be functional
Tropomyosin
Covers active site
Troponin
Calcium receptor
Thin Filaments
G-actin, F-actin, Tropomyosin, Troponin
Myosin
Head & Tail
Titin
Molecular Spring
Needed for Contraction
Stimulation (nervous system), Calcium, and ATP
Thick Filaments
Contains Myosin & Titin
Resting Membrane Potential
Polarized state of a cell with a negative charge inside and a positive charge outside, maintained by the Na+/K+ pump, and found in Neurons & Skeletal muscle fibers.
Action Potential
Resting Potential → Depolarization (Na+ channels open with ACh neurotransmitters → Na+ enters cell → cell becomes positive) → Peak: Action Potential → Repolarization (AChE close the Na+ channels → K+ channels open → K+ exits cell → cell becomes negative) → Refractory Period →Resting Potential
Neuromuscular Junction
Connection between a motor neuron and a muscle fiber.
Axon terminals
Expanded end of axon
Motor End Plate
Neuron meets muscle fiber
ACh
Attaches to Na+ channel
AChE
Breaks down ACh; an enzyme
Isotonic
Muscle contraction where the length changes, either shortening (concentric) or elongating (eccentric).
Concentric
Shortening length
Eccentric
Elongating length
Isometric
Muscle length stays constant
ATP
Aerobic- Requires Oxygen
Glycolysis
Creates ATP; Anaerobic- Does NOT Require Oxygen
Sources of Stored Energy
ATP, Creatine Phosphate (C.P.), & Glycogen
Muscles At Rest
Use some remaining ATP to create Creatine P. and Glycogen
Active Muscles
Use ATP
Peak Activity Muscles
Use ATP from Glycogen
Oxygen Debt
Need extra oxygen during recovery period for ATP, it uses energy that doesn’t need oxygen to produce lactate. Glycolysis→ Converted by liver→ Lactate
Muscle Fatigue
Recovery tie depends on the amount of activity
High activity time
High recovery time
Low activity time
Low recovery time
Trophy
How something grows
Hypertrophy
Excessive muscle growth; muscles grew big
Atrophy
Absence of growth; muscles deteriorating away
Muscular Dystrophy
Muscle grows abnormally; genetic, sex recessive
Axial Muscles
Muscles that support and position the body.
Appendicular Muscles
Muscles that support and enable movement in the limbs.
Muscle Fiber Organization
The arrangement of muscle fibers within a muscle.
Circular-sphincters
Muscles that form a circular shape and act as sphincters, controlling the opening and closing of certain body parts.
Convergent
Broad muscle fibers that converge to a single attachment point.
Parallel
Muscle fibers that run parallel to the long axis of the muscle; less tension than pennate.
Pennate
Muscle fibers that are arranged at an angle to the long axis of the muscle, creating a feather-like appearance; more muscle fibers, more tension.
Origin
The proximal attachment point of a muscle.
Insertion
The distal attachment point of a muscle, which moves towards the origin during muscle contraction.
Action
The movement or action performed by a muscle.
Fulcrum
The joint around which movement occurs.
Load
The weight or resistance that the muscle must overcome.
AF/effort
The muscle contraction that generates the force to overcome the load.
First class
A type of lever system where the fulcrum is located in the middle, such as nodding the head.
Second class
A type of lever system where the load is located in the middle, such as going up on tiptoes.