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what are the 2017 AHA/ACC blood pressure categories?
normal: <120 / <80
elevated: 120-129 / <80
stage 1 HTN: 130-139 / 80-89
stage 2 HTN: 140+ / 90+
what are the populations that are at higher risk for hypertension?
older individual (60 years or older)
individual with family history of heart issues
those who are consuming high-sodium diet on a regular basis
individual who is physically inactive
individual with diabetes
individual with kidney disease
those of African American ethnicity
what lifestyle changes help manage hypertension?
low-sodium DASH diet
lose weight (lower than 25 BMI)
exercise (equal to or more than 150 minutes a week of moderate exercises)
quit smoking
limit alcohol
manage stress
what are the first line medications classes for hypertension?
thiazide diuretics: reduce blood volume by increasing urine output
ACE inhibitors: block angiotensin II formation → vasodilation, decrease blood pressure
Angiotensin II receptor blocker (ARBs): block angiotensin II receptors
calcium channel blockers: relax the blood vessels and decrease the heart's general workload
why is hypertension called the “silent killer”?
it often has no symptoms in the early stages, but can cause serious complications like stroke, MI, kidney failure, and heart failure in the later stages, when diagnosis sometimes might be a little too late
what is PAD and what causes it?
peripheral artery disease - it is basically a condition characterized by atherosclerosis (plaque buildup), narrowing of arteries in the legs → reduced blood flow to the limbs
smoking → damages the lining of blood vessels and increases, making the artery stiff and promoting plaque buildup
diabetes → the high blood sugar damages blood vessel walls, increasing the chance for plaque formation and reducing circulation
high cholesterol → excess LDL builds up in the artery, forming plaque (even worse if there is a lot of damages that create space for this cholesterol to accumulate)
hypertension → constant high pressure damages artery walls, making them more prone to plaque build up -
what is the classic symptom of PAD?
intermittent claudication: cramping leg pain during walking/exercise that goes away with rest due to lack of oxygen to the leg muscles due to stiffen arteries
what are the assessment findings of PAD?
6 P’s of arterial ischemia: pain, pallor, pulselessness, paresthesia (tingling, prickling, burning, numbness, or crawling feelings in the skin), paralysis, and poikilothermic ( “perishingly” cold skin)
shiny skin, hair loss
weak or absent pedal pulses
ulcers on toes and feet because PAD restricts the blood flow needed for the skin and tissues to survive and heal (dry, round, and very painful!)
what are the nursing interventions for patient with PAD?
promote blood flow by keeping the leg dependent (hanging down), not elevated
encourage walking to build collateral circulation
no smoking because that can damage the arterial wall further and causes vasoconstriction
no caffeine because that causes vasoconstriction
foot care by inspecting the feet daily to detect early signs of complications like slow-healing wounds, ulcers, or infections
making sure the patient is taking medications like anti-platelets (aspirin, etc) and statin on time
what is Virchow’s Triad in DVT development?
they are the three main factors that contribute to the formation of a blood clot in deep vein thrombosis
venous stasis - immobility, long flights, surgery
endothelial damage - trauma, central lines
hyper-coagulability: cancer, pregnancy, birth control, smoking, clotting disorders
what are signs and symptoms of DVT?
unilateral leg swelling and warmth
redness or discoloration
pain or tenderness in calf (especially in dorsiflexion) - Homan’s sign not recommended clinically but tested in school
veins that appear enlarged or bulging
what are the priority nursing intervention for DVT?
DO NOT message the leg as that may dislodge the clot and causes further problem
bed rest with leg elevated to help with the swelling and pain but they are generally should be be on prolonged bed rest as physical inactivity is one of the main cause of DVT
anticoagulant: heparin, enoxaparin (lovenox), warfarin
monitor aPTT
use SCDs only on the unaffected leg
what is the most serious complications of DVT and its symptoms?
pulmonary embolism (PE) - due to dislodgment of a blood clot that forms in a deep vein
sudden shortness of breath
chest pain
tachycardia
coughing up blood (hemotypsis)
drop in oxygen saturation
what are the two factors that determine the blood pressure
cardiac output
systemic vascular resistance
BP = CO x SVR
what are the differences between arteriosclerosis and atherosclerosis?
arteriosclerosis: thickening or hardening of the arterial wall
atherosclerosis: type of arteriosclerosis involving the formation of plaque within the arterial wall
what is the differences between primary (AKA essential) and secondary hypertension?
primary: not the result of another disease process (e.g., CKD, diabetes, dyslipidemia, etc)
secondary; the result of another disease (e.g., gender, increased age, psychological stress, smoking, overweight
review the deitary and non-dietary causes of hypertension…
dietary
higher sodium intake
lower potassium intake
lower calcium/magnesium intake
lower diet quality
alcohol intake
non-dietary
genetics variants
overweight/obesity
lower physical activity/fitness
sleep disturbances
psychological stressors
air pollution