Healthy and respectful relationships

key characteristics (7)

respect, trust, honesty, loyalty, empathy, safety, equality

Why is communication important? (4)

allows people to share their interests, goals, concerns, and to support each other

Why is trust important?

you think the other person is reliable and dependable, and you feel safe with them emotionally and physically

Why is equality important? (2)

people have the same expectations in the relationship, each person contributes the same amount

How do healthy relationships affect Physical H&WB? (4)

increased energy levels, decreased risk of injury, increases physical fitness, healthy body weight

How do healthy relationships affect Social H&WB? (3)

better communication skills, less awkward interactions, more able to adapt to different social situations

How do healthy relationships affect Emotional H&WB? (3)

increased resilience, conflict resolution, safe outlet for expression of emotion, better understanding of other emotions 

How do healthy relationships affect Mental H&WB? (4)

increased self-esteem, support for big decisions, lower levels of stress, increased self-confidence

How do healthy relationships affect Spiritual H&WB? (5)

strong sense of belonging, acting according to values, sense of peace, increased feeling of purpose in life, increased feeling of connection