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Drive reduction theory
physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need (homeostasis)
ex. hunger motivates you to get off couch to get food
incentive theory
positive or negative environmental stimuli pulls us to a certain behavior
optimum arousal theory
some behavior can only be thought the need to increase arousal through curiosity and exploration, suggesting we have a peak level of arousal
ex. inexplicable urge to push a button or flick a switch with seemingly no purpose
cannon and washburn
performed balloon digestion study to conclude that the stomach contracts when hungry
the stomach
we automatically regulated caloric intake to maintain a stable bodyweight
- psychologists argue if we have a set point or a stable weight
settling point
set point that accounts for environmental influences
the blood
hypothalamus monitors blood glucose level, gaining signals from the stomach intestines, and liver all motivate eating
Lateral hypothalamus
hunger center
lateral hypothalamic lesions
anorexia
ventromedial center
satiety center
ventromedial hypothalamic lesions
obesity
motivation
need or desire that energizes or directs behavior
instinct
complex behavior thats rigidly patterned throughout a species and is unlearned
homeostasis
tendency to maintain a balanced or constant internal state
incentives
positive or negative environmental stimulus that motivates behavior
what does our drive to be stimulated me us hungry for?
information
level one of maslow
physiological needs
level two of maslow
safety needs (health, employment)
level three of maslow
belongingness and love needs
level four of maslow
esteem needs
level five/six
self actualization/transcendence needs (morality, creativity)
glucose
form of sugar that circulates in the blood and provides a major source of energy for body tissues. when it's low, we feel hungry
insulin
increases in this hormone diminish blood glucose by converting it to stored fat
how many hunger controls are there in the hypothalamus
2
activity along the sides of the hypothalamus
lateral hypothalamus-- brings on hunger
activity on the lower mid hypothalamus
ventromedial hypothalamus--depresses hunger
what does the hypothalamus monitor
levels of the body's appetite hormones
appetite hormones
Gherklin, Obestatin, PYY, Orexin
Ghrelin
secreted by an empty stomach (sends hunger signals)
Obestatin
sends fullness signals to suppress hunger
PYY
secreted by pancreas-- sends satiety signals and controls blood glucose
what does heredity influence?
set point and body type
food intake and energy output are influenced by....
environment
environmental factors influence what we...
crave (food-wise)
neophobia
dislike of the unfamiliar-- can be cured with exposure to foods, making people more willing to try
food and flavor preferences can be attributed to
genetics
anorexia nervosa
weight loss that makes people significantly underweight (at least 15%)
bulimia nervosa
weight fluctuations within/ above normal ranges-- over eating followed by vomiting, fasting, overexcersizing etc
binge-eating disorder
binge eating without purging
what does our body fat provide for us
stored energy
what disease is women's obesity linked to?
alzheimers
fat cells
energy is stored here which become larger and more numerous as we become heavier (we have 30-40 million)
*** the quantity does not shrink if we become slimmer
what happens when people go on strict diets
their body's metabolism will drop as a defense mechanism (counter-productive)
how much of our body mass is determined by genes?
2/3
what gene increases risk of obesity
FTO
what does sleep deprivation cause
leptin to lower, and ghrelin to increase
leptin
hormone that signals the hypothalamus and brain stem to reduce appetite