Muscle Contractions and Motor Behavior

Flashcards covering key concepts related to muscle contractions, motivation theories, and biomechanics.

Types of Muscle Contractions

There are different types of muscle contractions, which include isotonic, isometric, and isokinetic.

Intrinsic Motivation

Motivation that comes from within an individual, driven by personal satisfaction or the joy of performing a task.

Extrinsic Motivation

Motivation that is driven by external factors, such as rewards or recognition.

Open System

A system that exchanges matter and energy with its environment.

Closed System

A system that does not exchange matter and energy with its environment.

Nutrients from Food

Substances obtained from food that are essential for growth, metabolism, and overall health.

Centripetal Force

A force that acts on an object moving in a circular path, directed towards the center of the circle.

Self-Efficiency

A person's belief in their ability to succeed in specific situations or accomplish a task.

Kinematics

The branch of mechanics concerned with the motion of objects without reference to the forces that cause the motion.

Motor Behavior

The study of how humans and animals use their muscles and bodies to move.

History of Biomechanics

The evolution of the study of the mechanical laws relating to the movement or structure of living organisms.

Theories of Motivation

Frameworks that explain what drives individuals to act, including intrinsic and extrinsic motivators.

Exercise Behavior

Patterns and habits related to physical activity and exercise.

Types of Motion

Categories of movement, which can include linear, angular, and rotational motions.