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a woman is most fertile during days..
10-16
proliferative phase
growing of the lining of the uterus
secretory phase
lose lining of the uterus
the first outward sign of puberty is..
growth spurt (age 12.5)
the girls first sign of sexual maturation is..
budding of the breasts
the boys first sign of sexual maturation is..
enlargement of the testes
both boys and girls during sexual maturation grow..
underarm and pubic hair
girls starting menarche earlier because of obesity, because fat produces estrogens is because of what trends?
secular
heredity, SES, nutrition, body fat, ethnicity/race, developing vs. industrialized countries and early family experiences all lead to...
individual differences in pubertal growth
what impairs executive function, cognitive and emotional self-regulation?
lack of sleep
how many hours of sleep are needed?
9 hours
reduced school achievement, increased anxiety, depressed mood, and high risk behavior are caused by what?
lack of sleep
psychological distancing is due to what?
rise in conflict
what is the most common deficiency in these years?
iron
what common parent child relationship is linked to anorexia nervosa?
overprotective controlling mother and uninvolved father
what makes anorexia difficult to treat?
denial
early sexual activity is linked to...
economically disadvantaged homes, weak parental monitoring, and sexually active friends and older siblings
what percentage of U.S. teens do not use contraceptives consistently?
14
what is one major challenge of contraceptive use?
self-regulation is difficult for teens, they often overlook the consequences of risky behavior
with gay, lesbians, and bisexuals, coming out can...
help increase good self-esteem, psychological well being, and good relationships with family and friends
what age group has the highest rates of sexually transmitted infections?
15-24
occasional experimenters in substance use are...
psychologically healthy, sociable, and curious
what people have impulsivity, hostility in early childhood, low SES, family mental health problems,s, substance abuse, child abuse, poor school performance and weak cognitive control and elevated sensation seeking?
substance abusers
the people that think they are better than everyone else or not good enough tend to be self-conscious and more sensitive to children believe in the...
personal fable
what causes an increased risk for self esteem and academic difficulties (poverty and family disruption)?
additional strains
part time employment should have..
limited hours
defining who you are is linked to..
identity
identity is...
a process of exploration followed by commitment
changes in self concept is linked to greater emphasis on...
social virtues
higher self esteem; feel more in control of life
identity achieved and moratorium
depend on others for self-esteem; fear rejection
foreclosure
low self esteem, prone to depression and behavior problems
long term diffusion
identity achievement
commitment to values, beliefs, and goals
identity foreclosure
committing to values and goals without exploring alternatives
identity moratorium
exploration without having reached commitment
identity diffusion
lacks clear direction
what is linked to higher self esteem, academic motivation, school performance, and resilience?
secure ethnic identity
what is acculturative stress?
stress due to the adaptation of a new culture
what is discrimination?
prejudicial treatment based on race, age, or sex
what are the two main factors that can pose challenges to securing ethnic identity?
acculturative stress and discrimination
what are factors supporting ethnic identity achievement?
Effective parenting and family ethnic pride, Schools supporting native language and right to quality education, Same-ethnicity peers & Bicultural identity
making it through all stages of moral development is...
gradual and most people do not make it to the post conventional stage
parent adolescent relationships and effective parenting...
deidealizes parents
Balancing autonomy-granting with monitoring and throughout adolescence, the quality of the parent-child relationship is the single most consistent predictor of mental health are factors of...
effective parenting
the main characteristic of adolescent friendship is that they..
value intimacy
dating goals change with..
age
_________ is linked too drug use, sex, delinquency, poor academic achievement, and dating violence
too early dating
what is the most common psychological problem?
depression
parental depression, learned helplessness, and negative life events are linked to...
adolescent depression
adolescent depression is...
moderately heritable
gender, ethnicity, family environment, sexual orientation, belief in the personal fable, and triggering negative life events are all linked to..
suicide
what rises over adolescence and declines in early twenties?
delinquent youths
lack of supervision, parenting, marital transitions, gender, and SES are all related to...
delinquent youths
what is the main strategy to prevent adolescent delinquency?
parental communication, monitoring, and discipline strategies
telomere
DNA at the end of a chromosome
life circumstances..
hasten shortening
telomerase
prevents chromosome shortening
what prompts gain in telomerase
positive lifestyle changes
telomere shortens with each..
duplication
in the random events theory..
combination is possible
this organ has few resting changes, but reduced performance under stressful exercise
§ Hypertension, atherosclerosis
heart
this organ includes: maximum vital capacity declines after age 25 (10% per decade) connective tissue stiffens with age, making breathing harder with age
lungs
food intake and proportion control are linked to..
record keeping
the biggest attribute to keeping weight off is..
social support
what helps reduce fat, builds muscle, boosts immune system, resistance to illness/disease including risk of breast/colon cancer, promotes cardiovascular functioning, & has mental health benefits
exercise
exercise leads to..
a longer life
young adult use of other tobacco forms has...
increased
what is the single most preventable cause of death in industrialized nations
cigarette smoking
pruning of synapses, growth and myelination of stimulated neural fibers and fine-tuning of prefrontal cognitive-control network helps with..
cognitive development
dividing into right and wrong (believe everything they are told)
dualistic thinking
multiple truths (diversity of opinion)
relativistic thinking
Making a permanent commitment to intimate partner
Giving up some independence, redefining identity
Secure identity associated with fidelity
Fosters favorable friendship and work relationships
intimacy
Hesitant to form close ties
Fear of losing identity: competitive, rejecting of differences, threatened by closeness
isolation
intense sexual attraction (beginning)
passionate love
warm, trusting affection
companionate love
concern for the other's well being
compassionate love
what determines if a relationship will survive or not when moving from passionate to companionate love...
commitment
what is an important feature of good communication in a romantic relationship?
constructive conflict resolution
how many adolescents leave home and return briefly?
50%
what is the most consistent predictor of marital stability?
age
Clear division of roles
Woman: cares for husband, children, home
Man: head of household, economic support
traditional marriages
Partners as equal
Share authority
Balance in attention to jobs, children, home, spouse
Most well-educated women expect this form of marriage
Attitudes associated with women doing less housework; not compensated for by men's housework hours
egalitarian marriages
what are the major concerns when deciding to have children?
loss of freedom, role overload, readiness, and financial costs
what is the preferred mode of entry into marriage among young Americans?
cohabitation
are gay and lesbian parents as committed to and effective as heterosexual parents?
yes
benefits of families with small children
expanded emotional capabilities, more meaningful life, and greater psychological well-being
epistemic cognition
reflection on how we arrived at facts, beliefs, and ideas