correr
to run
lavarse las manos
to wash your hands
meditar
to meditate
tomar/beber mucha agua
to drink a lot of water
no fumar
to not smoke/vape
respirar
to breathe
comer comida saludable
to eat healthy food
no jugar muchos videojuegos
to not play a lot of videogames
hacer ejercicio
to exercise
dormir suficiente
to sleep enough
hacer yoga
to do yoga
caminar
to walk
jugar deportes
to play sports
descansar
to rest
relajarse
to relax
nadar
to swim
montar a bicicleta
to ride a bicycle
comer frutas y verduras
to eat fruit and vegetables
pasar el rato con ...
to spend time with
pasar el rato solo(a)
to spend time alone
la salud
health
saludable
healthy
sana
healthy
pasar tiempo en las redes sociales
to spend time on social media
tiempo de pantalla
screen time