Women's Health Concerns Lecture

These flashcards cover key concepts related to women's health concerns, including health promotion, prevention, reproductive health, and specific conditions affecting women.

What is health promotion as defined by WHO?

The process of enabling people to increase control over, and to improve, their health.

What preventative/screening services are essential in women's health promotion?

Healthy diet, physical activity, and health assessments.

What are the signs and symptoms of a heart attack in women?

Uncomfortable pressure in the chest, pain in arms or back, shortness of breath, and episodic nausea.

What are the typical symptoms of stroke in women?

Sudden numbness or weakness, trouble seeing, walking difficulties, severe headache.

What is the recommended calcium intake for women?

Women need 3 cups of low-fat dairy products or other sources of calcium daily.

At what age should women start getting mammograms annually?

Yearly mammograms starting at age 40.

Describe the characteristics of Fibroadenomas.

Most common benign breast tumors, usually rubbery, firm, and mobile.

What is the significance of HPV types 16 and 18?

They are high-risk types that can cause cancerous changes in cervical cells.

When should Pap testing start for women?

Pap testing starts at age 21, every three years unless abnormal results are present.

What are symptoms of Premenstrual Dysphoric Disorder (PMDD)?

Mood swings, anxiety, depression, and difficulty concentrating.

What are fibroids and their common symptoms?

Benign uterine tumors causing pelvic pain, dysmenorrhea, and irregular vaginal bleeding.

What is a major risk factor for developing osteoporosis in women?

Age-related decline in bone mass, especially after menopause.

What are the potential effects of hormone replacement therapy (HRT) during menopause?

HRT can reduce menopausal symptoms but also increases the risk of breast and uterine cancer.

What role do lifestyle changes play in managing menopause symptoms?

They help alleviate symptoms and include diet, exercise, and stress reduction techniques.

What are common causes of infertility in women?

Disruptions in ovarian function, fallopian tube obstruction, and uterine or cervical issues.

What lifestyle factors can improve fertility in women?

Weight modulation, nutritional changes, and addressing underlying health issues.

What is the recommended treatment for endometriosis?

Medication to suppress hormones and, if necessary, surgical removal of endometrial lesions.

What are the characteristics of Polycystic Ovarian Syndrome (PCOS)?

Ovulatory dysfunction, androgen excess, and polycystic ovaries.

Name a common benign breast condition that does not increase cancer risk.

Fibrocystic breast changes.

What should women with a family history of breast cancer do regarding screenings?

They may require more frequent screenings, including MRI and mammograms.

What is the significance of lifestyle modifications in managing osteoporosis?

A balanced diet high in calcium and vitamin D, regular weight-bearing exercises, and avoiding smoking.

What are the common symptoms associated with Menopause?

Hot flashes, night sweats, mood changes, and vaginal dryness.