Anger Management

AO1- CBT

CBT aimed at reducing anger.

AO1-three stages

• Three stages: cognitive preparation, skill acquisition, application practice.

AO1- identifies triggers

• Identify triggers and challenge irrational thoughts.

AO1- relaxation techniques and communication skills

• Learn relaxation techniques and communication skills.

AO1- role-play

• Practice skills in role-play to prepare for real-world application.

AO1- group settings

• Often delivered in group settings in prison.

AO3- tackles root cognitive causes

• ✅ Tackles root cognitive causes of aggression.

AO3- practical application

• ✅ Practical application—helps offenders in real situations.

AO3- not all offenders benefit

• ❌ Not all offenders benefit—requires motivation and self-awareness.

AO3- may not reduce recidivism

• ❌ May not reduce recidivism if anger isn’t key factor in offence