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what are the behavioral approaches ?
are based on learning theories which includes
-classical conditioning
-operant conditioning
-observation learning
Classical conditioning
Pavlov
Spent (operant) Condition
Skinner
Observable learning (modeling)
Bandura
Joseph Wolpe
described use of systematic desensitization to treat phobias.
-behavior modification therapy
-system desensitization
system desensitization
-is a technique used to reduce anxiety
-begins with collecting a history of a persons problem
-next 2 phases: training,relaxation, and the establishment of anxiety hierarchy
Albert Bandura
social learning contribution to the modification of behavior are
Exposure therapy
-individuals expose themselves to those stimuli or situation that were previously feared and avoided
-it is effective in certain phobias, panic disorders, ptsd, ocd
-refined version of previous used technique fooding and imposing
Behavior Rehearsal
-expands a persons copying behavior
assertivness training
-one application of behavior rehersal
-used with shy person
-combats passivity, shyness, and similar behavioral pattern
-treats sexual problems, depression, marital conflict
Contingency Management
-variety of operant techniques
-Common goal is to control behavior by manipulating its consequences
Shaping (form of contingency management)
-succesive approximation
-developed by rewarding any behavior the approximates it,gradually through selective reinforcement of behavior, the final behavior is shaped
Time-out(form of contingency management)
Undesirable behavior is extinguished by removing the person temporarily from a situation in which the behavior is reinforced
Contingency Contracting(form of contingency management)
A form of agreement of contract is made between the therapist and patient specifying the consequences of a certain behavior
Token Economy
-effective in changing the behavior of institutionalized population such as mentally retarded or chronic mental illness
-clear and careful specifications of the desirable behavior that will be reinforced
-clearly defined reinforces must be chosen
Aversion therapy
the idea that when a response is followed by a negative consequence, its strength will diminish
Aversive Agents
-mainly used electrical stimulation and drugs
Covert Sensitization
this technique relies on imaginary rather than actual use of punishment, drugs, or stimulation
Cognitive behavioral therapy
seeks to modify or change patterns of things that are believed to contribute to a persons problem
Social Learning Theory
People choose to behave in the way they do because the behavior chosen is expected to lead to a goal or outcome of same value
Can learn by watching another person perform a behavior and receive a reinforcement or punishment for said behavior
Modeling
-bandura
-observable learning as a mean of altering behavior, patterns particularly in Children