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Terms and Definitions
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Empathy/Accurate Empathic Understanding
Grasping the subjective world of the CT; Accurately communicating to Ct that you get it
Genuineness and Acceptance
Being real and honest with CT; external expression matches internal experience
Cognitive Complexity
Multiple motivations and reasons for people’s experiences (thick descriptions; complex thinkers)
Anticipatory Reactions (a hindrance to effective listening)
Client talks about parents not approving of career choice. Counselor anticipates client wants help confronting parents. Instead, client wants help finding a career that will satisfy self and parents
Preconceived Notions (a hindrance to effective listening)
Husband and wife attend couples counseling. Counselor is more attuned to hear gender traditional behavior – misses information that does not fit
Emotional Responses (a hindrance to effective listening)
“The client’s issue is so complicated! I’m scared and anxious that I am not a good enough therapist to help them”
Attentive Silence
CO not talking, CT may or may not be talking
Minimal Encouragers
brief verbal or non-verbal signals that show a listener is engaged and encouragers the speaker to continue
Reflection of content
addresses CT’s thoughts, perception of events and facts of story (content/cognitive)
Reflection of feeling
addresses feelings/emotions (affective)
Paraphrase/Reflection of feeling and content
connecting content and feeling
Relfection of meaning
addresses the below the surface message (values, interpretations, attitudes)
Being Here
In the physical therapy situation; attention on CO’s physical body; Ct’s physicalness, physical environment
Being Now
In the current time/moment; process/flow fo session-keeping conversational rhythm with CT
Being Open
Ready to perceive and receive here-and-now; open to dif info Ct is hsaring regardless of CO’s preconceived expectations; open to verbal and nonverbal info
Being with-and-for the Client
focus/goal is Ct’s healing; fostering a safe/accepting space
Facilitators of Nonpresence
Distractibility; Fear; hyper-intellectualization-over focus on content; fatigue-lack fo energy; reactivity-countertrasnference-unresolved personal issues
Polyvagal Theory
Neurophysiological framework explains how bodily responses and emotions can be influenced by the presence of others; communication is often automatic/outside conscious awareness
Cognitive Component of Emotion
Labeling the experience
Behavioral Component of Emotion
Facial expressions; actions
Physiological Component of Emotion
bodily reaction to an emotional experiences; including changes in the autonomic nervous system, brian activity, and hormonal responses
Adaptive Primary Emotions
Response to current situation (dissipate when situation resolved); specific bodily sensations; feel grounded; organize to get needs met; facilitate attachment to others and a sense of self
Maladaptive Primary Emotions
More about past and person, not current situation; general bad feeling in body; overwhelmed; doesn’t provide direction/organization; disrupt social attachments and sense of self
Secondary Emotions
Emotional reaction to or defense against having a primary emotional reaction (primary emotion that is expected is not consciously experienced. Cover up initial emotional response with an enmotional experience that is more tolerable/safe - secondary emotion).
This is an example of a secondary emotion
A woman is passed over for a promotion at work, this triggers anger (primary), but this is not considered an acceptable emotion, so she covers it with sadness (secondary), and only aware of sadness
instrumental Emotions
Expressing emotions to manipulate others (conscious or unconscious)
The goal of emotion-focused therapy is to
develop emotional intelligence
Etic
approach to counseling where a counselro belives and acts as though the same behavioral principles apply equally to all cultures
Emic
approach to counseling where a counselor recognizes that the same behaviors may have different meanings in different cultures or that different behaviors may convey similar meanings in different cultures