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Phospholipids
Part of cell membranes → ex: lectin found in eggs, liver, and peanuts
Sterols
Regulate fluidity and permeability → ex: cholesterol, vitamin D (animal products only)
D1) Mouth
Fat digestion starts here (lingual lipase in infants)
D2) Stomach
Mix chyme with gastric secretions and disperses fat
D3) Small Intestine
Cholecystokinin signals release of bile from gallbladder and acts as emulsifier to prepare lipid digestion
D4) Pancreatic Lipase
Performs hydrolysis
Essential Fatty acids
Omega 6 and 3
Omega 6
Veggies oils
Omega 3
Salmon