KIN 201: Introduction to Kinesiology

A set of vocabulary flashcards covering key kinesiology concepts, terms, and philosophical foundations discussed in the lecture.

Kinesiology

The study of movement and physical activity across different contexts, integrating subfields like physiology, sociology, psychology, and biology.

Discipline

A grand body of knowledge organized around a theme or focus.

Physiology (in kinesiology)

The study of how the body's systems function during movement and physical activity.

Sociology (in kinesiology)

The study of how social factors, groups, and cultures influence physical activity.

Psychology (in kinesiology)

The study of mental processes and behaviors related to movement, sport, and physical activity.

Biology (in kinesiology)

The study of living organisms and how biological processes affect movement.

Physical activity

Intentional, voluntary movement directed toward an identifiable goal; includes everyday tasks and sports.

ADL (Activities of Daily Living)

Basic self-care tasks such as eating, grooming, and dressing.

IADL (Instrumental Activities of Daily Living)

More complex daily tasks like grocery shopping and managing finances.

Self-sufficiency

Physical independence across ADLs, IADLs, and home maintenance.

Home maintenance abilities

Highly specialized self-sufficiency tasks (e.g., car maintenance) often learned or assisted by others.

Conceptual framework

A visual model showing how learning about kinesiology occurs through experience, scholarship, and professional expertise.

Physical activity experience

Direct participation in or observation of physical activity; learning through doing or watching.

Scholarship

The study and examination of physical activity and kinesiology through research and coursework.

Professional expertise

Applying kinesiology knowledge to design, implement, and evaluate physical activity programs.

Vicarious experience

Learning by observing others perform physical activity.

Metaphysics

Philosophical study of the nature of reality and truth and how we observe and claim it.

Epistemology

Philosophical study of knowledge, belief, and the justification of claims in kinesiology.

Axiology

Philosophical study of values and ethics in life and practice.

Materialism

View that humans are complex machines and health is a healthy body; mind emerges from physical processes.

Dualism

Mind and body are separate but interrelated; health involves both a sound mind and a sound body.

Holism (wholeness)

Health as overall wellness, considering mind, body, and environment as an integrated whole.

Morals

Internalized principles of right and wrong guiding behavior.

Ethics

Societal rules and norms that govern behavior; questions of fairness and professional conduct.

Descriptive reasoning

Describing reality as it is, without applying it to broader theories.

Conductive reasoning

Starting from specific cases and applying them to broader concepts.

Deductive reasoning

Starting from general principles to apply them to specific situations.

Sport

An institutionalized, competitive activity with rules and equipment intended to determine a winner.

Institutionalization (in sport)

Formal rules and governing bodies (e.g., NCAA, leagues) that standardize how a sport is played.

Competitive outcome

A setting where there is a winner and a loser in a sport.

Physical skill

Movement-based abilities (coordination, strength, speed, endurance, flexibility) required for sport.

Equipment and ball sizes

Sport-specific gear and ball dimensions that vary by age, level, and sport.

Leisure (as a purpose of physical activity)

Activity done for pleasure, creativity, and identity, not solely for health or competition.

Health (as a purpose of physical activity)

Engaging in activity to maintain or improve physical health and reduce disease risk.

Self-expression

Using physical activity to express emotions, identity, or personal meaning.

Community health

Physical activity and behaviors that promote the health of the broader community.

STAR

Sport Training and Research Club; interdisciplinary student research teams.

ASAP

After School Adaptive Physical Activity Program; activities for kids with diverse needs.

LifeFit Center

Dedicated gym space for the Long Beach community (not for students).

Movement Science Lab

Lab focused on biomechanics, motor control, and strength in movement studies.

Pexus Lab

Lab focused on exercise physiology, nutrition, and strength research.

Sport and Exercise Psychology Lab

Lab exploring mental skills, performance, and coaching psychology.

Athletic Training Lab

Lab for athletic training education and practice; often requires graduate-level credentials.