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Name | Mastery | Learn | Test | Matching | Spaced |
|---|
No study sessions yet.
Hip (Flexion)
125
Hip (Extension)
15-25
Hip (Internal/medial rotation)
35-45
Hip (External/lateral rotation)
45
Hip (Abduction)
45
Hip (Adduction)
45
Knee (Flexion)
135
Knee (Extension)
0
Knee (Tibial external rotation)
30-40
Knee (Tibial internal rotation)
20-30
Ankle (Dorsiflexion)
0-20 (NWBing) 0-40/50 (WBing)
Ankle (Plantarflexion)
0-50
Ankle (Inversion)
0-35
Ankle (Eversion)
0-25
T/S (Flexion)
20-45
T/S (Extension)
25-45
T/S (Lateral Flexion)
20-40
T/S (Rotation)
35-40
L/S (Flexion)
40-60
L/S (Extension)
20-35
L/S (Lateral flexion)
15-20
L/S (Rotation)
3-18